We asked some brilliant folks to tell us about the best advice they’ve ever given to a client and have highlighted some of the responses below.

Joel Silva

The best advice I give clients was actually repeated back to me by a client. The advice was the following: “When it comes to working out, losing weight, gaining muscle – whatever the goal may be – there is no big secret.  Read more>>

Grayson Patton

My best advice to clients who are wanting to start therapy is to be vulnerable, trust the process, and make sure you have a therapist that feels like a good fit. Read more>>