We asked some brilliant folks to tell us about the best advice they’ve ever given to a client and have highlighted some of the responses below.

Tani Wojcinski

When I work with women, there are a lot of old ideas and thought patterns that we need to shift. I help women to lose weight, but I consider my work MORE than just weight loss, because every aspect of their health and life is affected by the changes we help them to make. I teach women that they will perform best in a FED state, so the old paradigm of just slashing calories to the bare minimum needs to change. Read more>>

Quentin Pullen

The best advice I give to clients is to stay in the moment and find something to be joyful about. Staying in the moment allows us to be hyper focused on what’s in front of us. I don’t really believe in multitasking because focusing on more than one thing at a time means that we are not putting our very best into the thing we are trying to accomplish.  Read more>>

Gabrielle Veasy

Remember you had a purpose before anyone had an opinion! Read more>>

Tyrone Jones

My clients often come to me and ask me for advice on their situations. They seek advice on what to do. How to do it. Should I do it? Can I do it? As well as many other areas where guidance is wanted. Depending on the situation, my response is often the same. I ask them a simple, straightforward question. I ask them, “what would you advise your child to do if they asked you the same questions you’re asking me?” Take the advice you would give them and apply it to you and your situation. Read more>>

Kim Miller

I think the best advice I have given a client (or clients as I tell a lot of them this) is to give yourself grace where you are. So many of us, especially females, are so hard on ourselves. We have a curve ball in life and we punish ourselves for ‘slacking’ our our fitness and wellness picture. There are going to be ebbs and flows in life – so should there be in your self-care and wellness picture. There will be seasons where you take amazing, perfect care of yourself; Read more>>

Kameran Thompson Al-Areqi

Every client that ever starts with me gets the same information in the first session. To make your marriage work, you have to have three foundational elements. 1. Commitment When a couple is committed to each other and to their growth as a couple, no one can stop them. When a couple lacks commitment, they will sway in the wind back and forth like a dry blade of grass until eventually, they break. Read more>>

Lashanda L’oreal

The best client advice I’ve given to my clients is how to properly care for their natural hair as well as, the importance of maintaining a healthy scalp while providing a healthy at home routine. Every client that sits in my chair I automatically do a consultation to find out their needs and concerns as it relates to their hair. Then I advice the steps we will need to take to insure the results they desire are being met. Read more>>