We’re excited to introduce you to the always interesting and insightful Shondreka Haith. We hope you’ll enjoy our conversation with Shondreka below.

Hi Shondreka , thanks for joining us today. If you had a defining moment that you feel really changed the trajectory of your career, we’d love to hear the story and details.

If I had to pick one I would say a defining moment in my career was a health screening I had shortly after graduating high school. I remember being home from a school break from college and going to the doctor for a routine check-up to find out there was a small leak in one of my blood vessels. From that moment on I learned the importance of living a healthy lifestyle. My doctor instructed me to keep a healthy focus on my lifestyle and body as I continued to age, grow, and mature. From that moment, I wanted to learn as much as I could about living a healthy lifestyle & the importance of it. In that defining moment of my life, I not only wanted to learn about keeping myself healthy throughout life but I wanted to do my part in contributing to the world as well. I wanted to help others learn about being healthy and how to achieve it. That’s the moment I decided I wanted to become a personal trainer.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.

My name is Shondreka Haith. I am a certified personal trainer and health coach. How I entered into personal training relates to my defining moment & when I decided I wanted to help teach others to live a healthy lifestyle. I started personal training in college when I used to train my friends and then went from there to become certified. I am also really big into healthy skin care as well. Recently I started my hair oil & skin care line – Execute Fit Health- where I offer hair oil, beard oil, and body butter. My products are available in my Etsy Shop.

What sets me apart from others is my passion for living a healthy lifestyle and teaching my clients about how to change their daily habits to achieve their goals. I want to teach my clients not to just live a life of yo-yo dieting or quick fixes but how to have a better quality of life overall by getting healthier and fit. For me, when it comes to fitness it is not about looking good but feeling good from the inside out.

If you could go back in time, do you think you would have chosen a different profession or specialty?

If I could go back, I would still choose personal training. I love making a difference in not only my life but the lives of my clients. When you are healthy it improves every area of your life- physically, mentally, and emotionally. Health is truly the real wealth in life and there is no greater feeling or achievement than being able to help someone improve their quality of life and health through personal training.

How’d you build such a strong reputation within your market?

What helped me build my reputation in my market is the love & passion I have for health and fitness. I am constantly receiving feedback from my clients on how much they learn from me food and nutrition wise. Clients repeatedly tell me how I push them to work hard & stay focused on their training and goals. So just my commitment and dedication to being healthy and helping them reach their goals through accountability is what has helped my reputation in the market.

Contact Info:

• Website: https://executefithealth.com/
• Instagram: @_executefitness
• Facebook: https://www.facebook.com/shondrekahaith
• Youtube: @executefitness
• Other: Etsy Shop:
  https://executefitnesshealth.etsy.com/