We’re excited to introduce you to the always interesting and insightful Kimberly Gensler. We hope you’ll enjoy our conversation with Kimberly below.
Alright, Kimberly thanks for taking the time to share your stories and insights with us today. To kick things off, we’d love to hear about things you or your brand do that diverge from the industry standard.
Our journey to optimal health and vitality often lacks a roadmap, leaving us grappling with the overwhelming sea of information and accessibility to less-than-ideal food choices. Many of us have tried various approaches—books, podcasts, gym memberships, supplements—but the missing link is often support and accountability.
In today’s world, we’re bombarded with information, making it challenging to maintain consistent, positive habits. This inconsistency can lead to feelings of discouragement and frustration. It’s a cycle that many fall into, accepting it as an inevitable part of their health journey. But it doesn’t have to be this way.
That’s why I’ve crafted a Wellness Program that provides the support and accountability you need to sift through the noise and translate knowledge into practical, sustainable actions. By utilizing the power of research-backed micro-habits, we lay the foundation for a lasting, healthy lifestyle.
What sets my program apart is the infusion of my travel and hospitality background, resulting in the first & only travel-inspired wellness program in the country! After all, who doesn’t cherish the thrill of exploration?
I’ve personally experienced the incredible places, adventures, and connections that have been made possible through good health. It’s a truth that resonates with us all.
Travel is a potent source of inspiration, igniting a sense of purpose and a drive for well-being. The prospect of exploring new landscapes, immersing in diverse cultures, and embarking on thrilling adventures acts as a powerful motivator.
It fosters a deep appreciation for our own vitality, compelling us to prioritize health in order to fully embrace the opportunities that the world has to offer. Travel, in its essence, becomes a catalyst for a vibrant, purpose-driven life.
Embarking on the path to health needn’t be a daunting task. It can be a thrilling adventure—one that aligns with your values and aspirations.
Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.
Allow me to take you on a journey—one that began with an unexpected twist of fate. At 17 years old, I found myself in the midst of a life-altering car accident that left me with a broken back. It was a pivotal moment that reshaped my perspective on life.
The accident, which occurred during a family trip to the mountains for snowmobiling, was a traumatic event. A small car, seemingly out of nowhere, crossed the median and collided with us at 75 miles per hour. The impact resulted in broken backs for my friend and me (she was airlifted), head injuries and fractures for my parents and boyfriend, and tragically, the loss of the occupants in the other vehicle.
The ensuing months were marked by hospital stays, a body cast, a back brace, and rigorous physical therapy. It was a painful journey, but one that undeniably forged a stronger, more resilient version of myself.
While I am profoundly grateful for the life-saving treatment I received, the aftermath of medications took a toll on my gut health. This led to a cascade of symptoms—persistent constipation, stomach discomfort, hormonal imbalances, weight fluctuations, and psoriasis on my scalp.
Navigating through my college years with these challenges was no easy feat. I experimented with extreme exercise regimens, dietary restrictions, and various supplements. While some strategies offered temporary relief, none provided a sustainable solution.
Upon returning home after college, I was introduced to the world of natural healing methods and Functional Medicine. Unlike the conventional approach of symptom management, Functional Medicine seeks to address the root cause of illness and restore holistic well-being. It was a paradigm shift I desperately needed.
Since embracing the Functional Medicine model, I’ve personally experienced profound healing. My gut health has been restored, psoriasis vanquished, and a healthy weight sustained. This journey ignited a passion within me—a fervent desire to help others overcome their chronic health challenges.
My perfect clients are spirited explorers, inquisitive adventurers, and globe-trotting enthusiasts eager to delve into the realm of wellness – ensuring they can keep embracing knowledge and embarking on thrilling escapades deep into their golden years!
How about pivoting – can you share the story of a time you’ve had to pivot?
Embracing new beginnings often involves navigating through what may initially seem like heart-wrenching endings. These turning points can take various forms – from fractured relationships to career setbacks, health challenges, financial crises, or even geographical relocations.
This was a familiar landscape for me, just a year and a half ago. My relationships were faltering, my job felt hollow, and my health was dwindling. The signs were clear: change was overdue. Yet, the prospect of letting go was paralyzing. It meant relinquishing everything – a life and identity I’d spent fourteen years cultivating in South Africa. It felt like it would vanish, leaving no trace… or so I believed.
So, I soldiered on, pushing those feelings aside, clinging tighter. But as time passed, the situation only grew more unbearable. It was time to make a choice…. I decided it was time to move back to Colorado so that I could pursue another life long passion of mine – Functional Medicine.
Yes, growth and change can be painful. They can stir up a whirlwind of emotions you’d rather not confront. But I implore you to have faith in what the universe is trying to tell you, in your own strength, and in the assurance that everything will find its rightful place.
Even though it might seem like you’re letting go of a lot, keep in mind that you’re on the brink of gaining so more!
What’s a lesson you had to unlearn and what’s the backstory?
The pursuit of perfection can indeed become a stumbling block. There’s a tendency to wait until everything aligns perfectly – the flawless website, impeccable social media presence, and so on. However, this often leads to overthinking, which can be incredibly stifling. Have you ever found yourself caught in that loop of analysis paralysis? It’s one that I’m all too familiar with…
It’s worth noting that no prosperous business was ever built solely on contemplation. Action is the catalyst. You’ll never feel entirely prepared to undertake what you envision, which is why embracing imperfect action and learning along the way is key.
This fundamental truth was driven home for me through my experience with a former partner who was a seasoned entrepreneur. His knack for taking decisive, albeit imperfect, steps forward was truly enlightening. I realized the immense value in this approach.
Contact Info:
- Website: www.kimgensler.com
- Instagram: https://www.instagram.com/kim_gensler/
- Facebook: https://www.facebook.com/kgensler
- Youtube: https://www.youtube.com/channel/UCzPoahSFJxlgrS7QqR9_qPw