We were lucky to catch up with Janne Alexander recently and have shared our conversation below.
Janne , appreciate you joining us today. Is there a heartwarming story from your career that you look back on?
The most rewarding and most cherished moments in my career are the ones where the transformation within my clients and workshop participants is palpable. My Wellness & Healing Classes are curated with highly transformative modalities to balance the nervous system, and to heal body and mind. For me, there is nothing more rewarding than guiding people back to themselves, to stillness and ease. My work is not about healing others, it is about reminding them that they are the key to their own healing and transformation. There is no greater honor than being part of this remembrance.
Janne , before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
As a certified Sound Healing & Somatic Breathwork Facilitator and Somatic Healing Coach, I am dedicated to empowering individuals to reclaim calm and balance in their lives. With a trauma-informed and somatic approach to healing that blends various somatic healing modalities, I support my clients in managing stress and anxiety levels, and in healing body and mind. My highly transformative classes are designed to alleviate tension, promote relaxation, and build resilience, enabling individuals to navigate life’s challenges with clarity, trust and a regulated nervous system. Through compassionate guidance, self-empowering practices and transformative products, I inspires a transformative journey of self-discovery and healing. I am here to guide you back to yourself, to your own power, and to the remembrance that you are the key to your own healing.
Other than training/knowledge, what do you think is most helpful for succeeding in your field?
I love the quote, “people can only meet you, as deeply as they’ve met themselves.” I only offer practices that I deeply embody and that are part of my own routines and healing journey. I sat with a lot of pain, sadness and anger along my path, that allowed me develop a deep level of compassion and reverence for someone’s path toward healing. My own journey allows me to strengthen and empower others in their own ability to heal. With certainty, I guide people through sometimes very challenging and painful Breathwork Journeys, because I know when we finally allow pain to be felt, we open the door toward healing. I healed my body, mind and every aspect of my life by allowing myself to feel again. So I know you can too, and I will be here to hold space for you as you do.
Do you think you’d choose a different profession or specialty if you were starting now?
I believe everything is unfolding at the right time. Guiding others toward ease, stillness and healing is my calling and greatest honor. I needed my own healing journey to find my way toward this path and I wouldn’t change anything.
Contact Info:
- Website: www.tan-atara.com
- Instagram: tanatarahealing
- Linkedin: https://www.linkedin.com/in/janne-alexander-a6b3ab50/
Image Credits
Eliza G Photography