We were lucky to catch up with Hortencia (Tenci) Campbell recently and have shared our conversation below.

Alright, Hortencia (Tenci) thanks for taking the time to share your stories and insights with us today. Can you talk to us about a risk you’ve taken – walk us through the story?

At the time, I had what most people would call a stable life. I had a solid remote accounting job, predictable income, and I had just had my baby.

But every time I pictured going back to work—long hours, repetitive tasks, and constant bureaucracy—I felt it in my body. My chest would tighten, my throat would close up, and I’d start tearing up thinking about leaving my daughter and missing those early moments with her.

I was only six weeks postpartum, still recovering, hormones all over the place—and at the same time, my husband had just left his well-paying job. So on paper, it made zero sense for me to walk away from stability.

But I couldn’t ignore what I felt. Everything in me—my gut, my heart—was telling me not to go back.

So I didn’t.

I chose to stay home, raise my daughter, and start building something of my own. I began creating a community of women who, like me, were done feeling dismissed, exhausted, and stuck managing symptoms they were told they’d just have to live with—and wanted to take back control of their health and their lives.

It was terrifying. We had less financial security, no clear roadmap, and a lot of uncertainty.

But that decision changed everything.

I rebuilt my own health—reversing chronic anemia and eczema, balancing my hormones, and creating consistency in my habits and marriage. And beyond that, I started building what I wish I had—a real community.

One of the things I created was a monthly time exchange where women support each other with their time, skills, and energy—without money. Even women who had never met showed up for each other in meaningful ways. We piloted it for two months, and it became a powerful example of what happens when people are given structure and permission to connect differently.

At the same time, I’ve guided women to rebuild their health through simple, sustainable habits—helping them regain energy, balance their hormones, and lose weight they’d struggled with for years.

What started as a risk turned into a completely different life—one built around freedom, health, and raising a family with intention instead of defaulting to what felt safe.

Hortencia (Tenci), before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

I’m a mother, community builder, and health mentor for women who are done feeling dismissed, burned out, and stuck managing symptoms they’ve been told are just ‘part of life.’

I didn’t start here. I came from a more traditional path—I worked in accounting, had stability, and did what most people would consider the ‘right’ things. But after having my daughter, I hit a point where I couldn’t ignore what my body and intuition were telling me anymore. I stepped away from that path and chose to build a life centered around health, freedom, and raising my family with intention.

That decision led me deeper into understanding the body—especially hormones, energy, and the patterns that keep women stuck in cycles of burnout and chronic symptoms. I started applying what I was learning in my own life, reversing chronic anemia and eczema, rebuilding my energy, and creating sustainable daily rhythms that actually worked.

Naturally, other women started asking how I was doing it.

So what began as sharing my journey turned into supporting other women—especially mothers—who wanted to feel at home in their bodies again, regulate their hormones, and create simple, consistent habits that fit into real life.

What I offer isn’t a quick fix or a rigid program. I help women build personalized daily rhythms around mindset, nourishment, movement, and nervous system support—so they can feel better without adding more overwhelm.

But what really sets my work apart is the community.

I’ve built a space where women don’t have to do this alone. One example of that is a monthly time exchange I created, where women support each other with their time and skills—without money. It’s a reflection of what I believe at my core: that healing doesn’t happen in isolation, and that real support changes everything.

What I’m most proud of isn’t just the outcomes—like women balancing hormones, losing weight, or regaining energy—it’s that they rebuild trust with themselves. They stop outsourcing their power and start living in alignment with what their body actually needs.

If there’s one thing I’d want people to know about me and my work, it’s this: I’m not here to give you more rules to follow. I’m here to help you reconnect with your body, your rhythms, and your voice—so you can create a life that actually feels good to live.

Learning and unlearning are both critical parts of growth – can you share a story of a time when you had to unlearn a lesson?

One of the biggest lessons I had to unlearn was the idea that there are shortcuts—that I could rush the process and still build something meaningful.

Early on, I felt the pressure to make things work fast. To grow quickly, make money quickly, and prove that the path I chose was the ‘right’ one—especially after walking away from a stable career.

And if I’m being honest, there were moments where I was tempted to chase what would work faster instead of what actually felt aligned. To simplify things in a way that would sell easier, even if it meant losing depth or integrity.

But every time I tried to speed things up or force growth, it didn’t feel right—and it didn’t last.

What I learned is that the slow build isn’t a disadvantage—it’s the foundation. You can’t scale something that isn’t sustainable. And if you build it out of alignment with your values, you end up creating something you don’t even want to maintain.

So I had to unlearn the idea of shortcuts and really commit to building something that I could stand behind long-term—something rooted in quality, integrity, and real results.

Because at the end of the day, the goal isn’t just to make money—it’s to build something that actually works, lasts, and contributes to the kind of world you want to live in.

Are there any books, videos, essays or other resources that have significantly impacted your management and entrepreneurial thinking and philosophy?

I’d say the most influential resources on my thinking actually came from my husband and business partner. His books—Culture Control and The Inner Storyteller—really challenged how I think about money, freedom, and the narratives we live inside of. For example, in Culture Control he breaks down the idea that money isn’t neutral—it shapes behavior and creates power dynamics that most people don’t question . That shifted how I think about building a business—not just as a way to make money, but as a responsibility tied to values and impact.

And then $100M Money Models by Alex Hormozi gave me the tactical side—how to structure offers and businesses in a way that actually scales without overcomplicating things. It grounded my philosophy in execution.

Contact Info:

• Website: https://linktr.ee/ufuluchild
• Instagram: https://instagram.com/ufuluchild
• Youtube: https://www.youtube.com/@UfuluChild

Image Credits

Janey Bee Photography