We asked some brilliant folks to tell us about the best advice they’ve ever given to a client and have highlighted some of the responses below.

Lauren Garchow

“You can heal from your chronic pain!” I know what you might be thinking – that’s not exactly advice. And you’re right! In the world of psychotherapy, our primary job isn’t to give advice but to hold space and hope for people, providing them with the tools to navigate life challenges in a healthy way.  Read more>>

Amy Young

I once had the pleasure of teaching an incredible woman, artist, mother and, in general, fantastic person…let’s call her Shelly. Shelly took my classes at a local Pilates and bodywork studio I was instructing at around 2020 in Boulder, CO. Read more>>

Reketta Brown

The best advice I ever gave a client is to focus on what they can control. A client shared they felt powerless in a situation that was happening in their life. Read more>>

Dr. Whitney Donohue

The best advice I have learned from practicing natural medicine and that I give the most often is LESS IS MORE!! When it comes to health people often want to do too many things. Read more>>