We asked some brilliant folks to tell us about the best advice they’ve ever given to a client and have highlighted some of the responses below.
Danielle Murphy
Our bodies are intrinsically made to heal from stress and trauma. It’s pretty incredible how much stress a person’s nervous system can manage, while keeping a person healthy. When life becomes too stressful or traumatic events happen, it can throw this natural process off, but we still have the ability to prompt it to resume healthful functioning. Read more>>
Daniel Komforti
Prioritize self-care: Encouraging someone to prioritize self-care activities, such as exercise, healthy eating, and sufficient sleep, can help them improve their overall well-being and feel better both physically and mentally. Read more>>
Ametis Bassir
I remember this really vividly and the expression on my client’s face in when I said “don’t take things personally.” This was a client I had been working with for several years and had built a strong rapport with. She was struggling at the time with lacking self-confidence, trauma from previous relationships, and setting boundaries. I shared with her that other people are experiencing their own perception of reality. Read more>>