We were lucky to catch up with Trish Reiland recently and have shared our conversation below.

Hi Trish, thanks for joining us today. Is there a heartwarming story from your career that you look back on?

Gratefully I have several heartwarming stories related to my many years of practice, guiding others on their wellness journey. They all express a common theme. Healing.
Heartwarming to witness the amazing shifts that transpire within the people I have worked with. The transformation in their lives, to experience a person move from suffering to peace. To see the revelation of relief, breakthrough and joy in the process of returning to one’s true, peaceful self.

One client suffering with heavy depression and debilitating set back from a traumatic event now stable, clear, excited to begin a new chapter of her life! Or the client who wanted for years to become pregnant and now has her two year old adorable boy! And the client in grief from the loss of a loved one returning to her laughter and social time with friends within a few months!

Significant in that healing is within all of us and is experienced, becomes known, when energy shifts.
Special in that we truly heal together in the meaningful connection of inspired wellness.
I am over the moon, heartwarmingly happy and humbled to witness healing in this way!

Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.

Growing up in the Midwest in a big family of ten, I was the peacemaker. Made sense I would be drawn to the healing arts with a natural inclination for inspiring circumstances, people to be well.
Passionate about feeling well at an early age, seeking guidance and answers, I was led on my journey of self discovery. Meaningful connection led the way with supportive practitioners, nurturing nature, deep experiences and Divine guidance. Meaningful connection became the foundation for my desire to support others on their journey seeking wellness. Seeking peace.

Thirty years ago I began as a practitioner of body work. With my interest in caring for myself naturally, supporting my physical health challenges, I became a wholistic nutritionist. Recognized my struggles related to limiting patterns, beliefs, experiences related to the trauma I was carrying, which brought me to life changing practices of mindful living.
My lifelong intuitive ability, empath nature and receiving clarity for others, continued to evolve and expand. Through my own healing, a space opened within me that birthed my gift of Energy Healing.

My primary focus now is what I call Energy Wellness. Offering a variety of energy modalities to support one’s energy flow, to release trapped emotions, trauma related energy, to inspire a balanced sense of well-being and inner peace.
Energy Wellness is comprised of Energetic Dialogue, Energy Healing, Energy Balancing, Emotion Code, Emotional Freeing Technique and Intuitive Guidance.
My unique intuitive gift enhances the Sessions as I receive specific information and guidance related to each individual’s healing process.

I offer Nutrition Wellness. A unique, personalized, natural approach to creating a nourishing food lifestyle that supports the whole being, related to both eating well and caring for oneself.
Energy Wellness is included in the Nutrition Wellness Sessions as a unique additional component for an optimal nutrition regime.
I utilize the effective tool of Applied Kinesiology, Manual Muscle Testing as a core foundation in my work to identify underlying causes that contribute to nutritional and emotional imbalances. A keen way of “testing”.

In addition, I offer a variety of Mindful Living Sessions to inspire spiritual awareness, personal development and growth, healing.
Stillness (meditative) Practice, Mindful Living Techniques, Energy Wellness Techniques, Intuitive Stretching, Self Discovery Awareness.

My Sessions support the mind, mood, overwhelm, stress.
The body, physical issues and discomfort.
The heart, grief, heaviness, trauma.
The soul, connecting with oneself, limiting beliefs, generational energy patterns.

I offer a healing dose of Energy Wellness during our monthly Sound Bath events.
Soothing sounds and energy healing combined for a lovely, restful, vitalizing experience.

What am I most proud of?
Who I have become on my journey. Knowing myself well. Connected.
Connected with my true self having made it through layers of challenges and trauma that have become guidance and wisdom for others. Because I have walked through deep suffering I am genuinely compassionate, present to walk with others through whatever their circumstances, struggles, challenges may be.

Energy Healing is becoming an integral part of being well. Whole being wellness. Mind, body, heart and soul.
Everything is energy.
Energy is either flowing, thriving in ease, balanced health or blocked, stuck in health symptoms, issues, unrest.
The Energy Wellness Sessions I offer, both Remote and In-Studio, are a natural, relaxing, effortless, safe, restorative approach to create energy flow and initiate the return to peace and wellness.

For those new to Energy Healing, I offer a Complimentary 30 Minute Chat Session to explore ideas, share and answer questions.
I so enjoy connecting with new peeps!

Thank you. Grateful.

Other than training/knowledge, what do you think is most helpful for succeeding in your field?

Other than my training and knowledge what is most helpful, significant in my success is my natural ability to offer a safe, authentic, meaningful connection for my clients.
It is my gift in pausing to create space for my client, listen and be fully present to share what is most needing acknowledgement, attention and guidance in the moment.
It is my sincere intention for my client’s Session experience to bring them to a better place, within themselves and in their life journey.

How’d you build such a strong reputation within your market?

I believe it is my nurturing nature, holding peaceful presence and sharing a spirited attitude for the possibilities of feeling better with healing, is what has helped build my reputation in the wellness community.
Holding for others the certainty of being well, when it may be difficult to believe it or have certainty for themselves.
Witnessing to others simple, powerful ways to receive relief and shift from suffering to peace.

Contact Info:

• Website: https://mindfullivingexpert.com/
• Instagram: @mindfullivingexpert
• Other: Connect Directly:
  949.478.1348

Image Credits

Digital Creator/ Photos: Connie Chiu
Photographer: Casey Secour
Photos: Kristen Hofferbert
Location: Moontide Wellness