We were lucky to catch up with Stephanie Dalfonzo recently and have shared our conversation below.

Hi Stephanie , thanks for joining us today. If you had a defining moment that you feel really changed the trajectory of your career, we’d love to hear the story and details.

My career trajectory shifted dramatically when I was working as a morning radio DJ. Though I loved connecting with listeners, the early wake-up calls and demands of young parenthood led me to develop insomnia. I felt overwhelmed and anxious, lashing out in frustration over small things. I knew something had to change.

Seeking medical help provided temporary relief, but long-term balance remained elusive. My doctor revealed my insomnia was tied to a deeper struggle with anxiety I’d grappled with for years without realizing it.

This health crisis sparked my journey to find holistic ways to manage stress and sleep better. Through research, I discovered techniques like meditation, breathwork, and visualization. This pivotal experience launched my passion for helping others learn to calm anxiety and tune into health and happiness.

In 2004, another defining moment arrived. Acting on intuition, I enrolled in a hypnosis training program. On day one, revelation struck – I had found my calling! I was amazed by hypnosis’ ability to create positive change with ease.

Before the course ended, I had already rented office space, launched a website, and started my hypnosis practice. Nearly 20 years later, I feel profound gratitude this work found me. My hope is to impart the peace and power of self-care to my clients.

When we listen to our inner wisdom, we can align with our true purpose. My moments of professional insight taught me to have faith in turning challenges into growth that helps uplift others.

Stephanie , before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

Helping others find inner calm has been my calling for over four decades. I first honed my nurturing voice as a Celebrity Radio Personality, connecting with and uplifting listeners daily…”hypnotizing” them to come back day after day.

In 2004, I discovered an even more impactful way to spread peace – integrative hypnosis. Seeing firsthand how techniques like meditation and visualization could catalyze positive changes led me to become a Certified Hypnotist and Anxiety Relief Expert.

Now I specialize in holistic practices that teach clients to access their inner wisdom and break free from anxiety’s grasp. My integrative methods weave hypnosis with complementary modalities to create customized solutions for each person.

I’ve helped countless clients win the battle against anxiety – from “Five Foot Travelers” conquering flying fears to teens excelling at academics or sports. Each success story reinforces my purpose – to help others live to their greatest potential.

Beyond individual sessions, I’m proud to have authored “Goodbye Anxiety, Hello Freedom.” In this book, I share my over 20 years of research and experience into 35 strategies for reducing anxiety and sleeping better each day.

My career has been dedicated to spreading more peace and possibility into the world. If I can help others find the inner calm that eluded me for so long, then I know I’ve succeeded in my mission. My ultimate reward is seeing people step fully into the freedom and joy they deserve.

We’d love to hear a story of resilience from your journey.

My life has been defined by resilience, but one particularly challenging time stands out. As a teenager, I was laser-focused on becoming a radio DJ one day. Through perseverance, I made my dream a reality.

Years later, when my husband began experiencing liver failure, my radio career was over and I was staying home with the kids. But after over a dozen health crises and near losses, it was clear something had to change to support my family.

Facing the stark possibility of losing my husband, I knew I needed to reinvent myself in case I suddenly became a single parent. With the guidance of a life coach, I considered new directions. But in 2004, I found my true calling in integrative hypnosis.

In retrospect, I’m amazed at my strength during those trials. I had to call on reserves of courage and hope when my husband’s future was uncertain. And as a mother, I resolved to create stability for my children, no matter what happened.

Through it all, Lao Tzu’s wisdom has stuck with me: “Fall down seven times, get up eight.” To me, this defines resilience. When we keep getting up, even when things seem darkest, we can make it through. My life is a testament to the incredible resilience within us all.

What do you think helped you build your reputation within your market?

I’ve built my reputation in the anxiety relief and personal development market through a dedication to helping others, a holistic approach, and a commitment to continuous learning.

First and foremost, my genuine passion for guiding people towards inner peace and living their best lives comes through in every client interaction. I listen deeply, meet people where they are, and empower them to access their own inner wisdom through proven techniques.

Additionally, I take an integrative approach that weaves together modalities like hypnosis, meditation, breathwork, and visualization to create customized solutions. This versatility allows me to best serve each client’s needs.

I’m also constantly expanding my knowledge. I voraciously research the latest advancements in mindfulness and integrative wellness. This helps me incorporate innovative techniques into my practice. I believe this lifelong learner mindset has allowed me to remain responsive to client needs.

My reputation has been built on word-of-mouth referrals from those I’ve helped rediscover calm and joy. Being entrusted with people’s journeys is both a privilege and a responsibility I don’t take lightly. My goal each day is to positively impact lives through my work.

Contact Info:

• Website: StephanieDalfonzo.com
• Instagram: https://www.instagram.com/stephaniedalfonzo/
• Linkedin: https://www.linkedin.com/in/stephaniedalfonzo/
• Youtube: https://www.youtube.com/@sdalfonzo/