We recently connected with Sonia Camis and have shared our conversation below.
Sonia , thanks for taking the time to share your stories with us today What do you think it takes to be successful?
Something that I preach to my children and have practiced myself, is something I call the 3 P’s. They are: Patience, Persistence and Perseverance. These three words have brought me far in life, along with my determination to always try and be 5 steps ahead. Having an idea of where I want to be: my goal. Thinking of ways to get there: my plan. I strongly believe that where there is a will there is definitely a way. In Spanish we say, “El que quiere, anda”, which roughly translates to, “He who wants, walks”. Meaning, if you want something, do something.

Sonia , before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
Over 6 years ago, after having Jayden, my body was a hot mess! My hips hurts. My sciatic nerves on both sides, was horrifically painful, my legs were swelling and to top things off, Jayden had a fibrial seizure at the age of 1. Besides being overly emotional, my mommy brain was yelling several things at me: quit your job and attend to your family and take care of yourself: your health.
And so… I quit my job and became a full-time mom. I was able to take care of Jayden, my other two boys, Cristian and Elijah as well as my husband, Frankie. I also found a way to alleviate my physical pains. The pains that doctors could not explain or determine the root cause of.
I found KETO! This diet that has had so much controversy. This is the diet that changed my life!

Any stories or insights that might help us understand how you’ve built such a strong reputation?
Being “real” with my audience has helped me gain viewers and maintain them. I have made friends all over the world. By being me. By being genuine.

What’s the most rewarding aspect of being a creative in your experience?
Making a difference in someone’s life or being able to influence someone’s perspective. By being genuine I feel that I have shared different ways to do things, for example, cooking. On my channel I dedicate myself to Cooking and Baking Keto Foods. I tend to cook or bake things that I crave, in efforts to show how Un-healthy foods, can be made differently to fit the “diet” we are currently in.
Contact Info:
- Instagram: @keto_with_lee
- Facebook: Sonia Ketowithlee
- Twitter: @KetowithLee
- Youtube: youtube.com/c/ketowithlee


1 Comment
Doris Camis
How awesome, I am so very proud of you and your accomplishments. Your work ethic is bar none and as for your mothering, well, anyone just needs to speak to one of your handsome boys and see what amazing young men they are. Your husband also is so In love and in awe of you. I love and admire you. God Bless you always. ❤️❤️🥰🥰🙏🙏