We were lucky to catch up with Sierra Bland recently and have shared our conversation below.

Hi Sierra, thanks for joining us today. Setting up an independent practice is a daunting endeavor. Can you talk to us about what it was like for you – what were some of the main steps, challenges, etc.

Upon graduating I never expected to be where I am today, owning a private practice focused on using the 5 senses to provide comfort and relaxation for females struggling with anxiety or past trauma. When I first considered the question, “What should I do with my career?” I naturally expected to jump straight into a clinic or continue working at an impatient psychiatric unit in the hospital. I had reached out to several therapists within the community while I was a student to gather information on what they did and receive any advice. Most asked me if I had considered starting a private practice. I was shocked and thought “maybe down the road, that sounds risky!” It was the first time I truly began to picture another path for myself and I’m so thankful I did.

Once my mind was set on this idea I immediately began to plan and pray about what this practice could be, who I could help, and what would I specialize in. This included doodles of logos, layouts of an office space and even creating a pinterest board of what this dream could be. I knew I wanted to have a unique concept that didn’t feel like a typical doctor’s office so I prioritized the idea of how to make the space relaxing and comfortable. It felt like a lightbulb going off in my head when I realized incorporating the 5 senses would be an ideal way to make this dream really come alive!

Aside from the mountain of paperwork, applications to be credentialed, building a website, and creating forms for my business the rest of the bulk of getting started came from building a caseload and having lots of patience. I emailed schools, dropped business cards off at local businesses and collaborated with other therapists. Eventually the dream became a reality where I found myself excitedly waiting for my first and I will forever be grateful to the risk I took because I absolutely love what I do!

Sierra, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

Growing up as the oldest girl of 8 kids. I quickly was put into a role that I didn’t like at the time but have come to appreciate as l realize how it has helped form the person I am today. Whether I was changing a dirty diaper, sacrificing an evening with friends to babysit or offering a listening ear to one of my younger sisters, I was able to understand the importance of selflessness and giving back to others. In addition to living in a big family I experienced personal struggles of my own that elevated the need to advocate for the vulnerable, educate others on generational trauma, and empower women. No one is alone in their struggle nor do they have to feel shame for what experiences they may have endured. I love being able to provide a comfortable, safe environment for those who are struggling or have struggled in the past so that they can experience freedom from that weight they carry. In therapy, there doesn’t always have to be “problems happening for someone to start We can all grow and strive to excel in what we already are doing well. Getting to highlight those positives in each individual is one of my favorite parts!

What’s been the most effective strategy for growing your clientele?

Utilizing the community through schools, small businesses and collaborating with other therapists has been beneficial to building a caseload. Establishing my niche and specialty has helped new and potential clients better understand what it is that can be offered. My goal is to be a cheerleader in their life encouraging them no matter the circumstances!

My office is located inside of a spa (Beautiful Soul Spa) and having other customers get a sneak peak of my office as they enter the building has been an additional help! Promoting various ways of self-care is an important part of coping with emotions so being inside of a spa has been wonderful!

Training and knowledge matter of course, but beyond that what do you think matters most in terms of succeeding in your field?

As a therapist, my career is about supporting others, listening without judgement, and providing a safe space. Although school and trainings have given me a foundation, at the end of the day I am still human. Anyone can learn the skills and memorize terms, but what sets someone apart is how they show up each day. I am far from perfect and I love that from my flaws can bring genuine care to those I work with. In my personal relationships and everyday interactions I strive to carry out the lessons I share with my clients.

Contact Info:

• Website: https://sites.google.com/makesensetherapy.org/makesensetherapy
• Instagram: https://www.instagram.com/makesensetherapyllc?igsh=eG5wdDQ3anZ4M2hw&utm_source=qr

Image Credits

Photographer: Anna Mantini
IG: annamantini.photo