We caught up with the brilliant and insightful Richard V Tong a few weeks ago and have shared our conversation below.
Hi Richard, thanks for joining us today. Risk taking is something we’re really interested in and we’d love to hear the story of a risk you’ve taken.
Sports and Fitness Media requires that a successful professional must continuously strive to “reach farther.” Someone once said, “If you’re not living on the edge, you’re taking up too much space” and risk taking began for me at an early age.
When I was three years old my father went surf fishing in Pacifica, California. He parked our car on a cliff, Mori Point (back then there were roads where you could drive up to the peak), high above the sea, and hiked down the mountain in his wetsuit carrying his fishing rods. My brother was asleep in the back and I was bored so I climbed into the front seat, started playing in the car, shaking the steering wheel, the car began rolling, and we plunged off a 200+ foot cliff into the ocean. I remembered delightfully screaming, ‘Wheeeee!’ as the car filled with water and seeing the firefighters and my terrified father swimming over to rescue us. We were blessed because we ended up with only minor injuries from an unforeseen accident.
I learned that every moment in life is a risk and the only thing that is permanent is Impermanence.
I had my first sales job when I was 12 years old which gave me the chutzpah to being accustomed to having doors slammed in my face, rejection, and people saying “no.” In high school, while other kids were going to drama club, I was out auditioning for professional theatre companies, acting jobs, and modeling assignments. Actors learn to embrace the trinity of rejection, criticism, and feedback and I liked the challenge of going out on as many castings and auditions as I possibly could. It’s tough at times but when you take the personal feelings out of risk and rejection and recognize that everyone has his/her job to do, it becomes easier to accept. I gained a reputation with agents and producers for being reliable, professional, and easy to work with. If you want to be successful, you, and only you need to put yourself out there and take the knocks. Failure can hurt but mediocrity is an even deeper torture for me. You develop a stronger insight, resilience, and drive the more you fall, pick yourself up, and try again. A wise Executive at SONY once told me, when it comes to accepting criticism, “Would you also accept a compliment from the same person?” and that pretty much put things into perspective.
For one of my national fitness presentations, I took a chance and recruited some Chippendale dancers to be on stage with me and we did a ‘Magic Mike’ routine in a giant auditorium that was packed with people. The crowd roared, first with gasps then with adoration and nonstop applause while we were on stage. A few of my former colleagues at the time were jealous and said afterwards that my work was scandalous and inappropriate (we only took off our shirts on stage and my mother designed and sewed the rip away tank tops that we wore). Two years later I became one of the highest paid instructors for three different health club organizations and other gyms were including ‘pole dancing’ and striptease aerobics in their schedules as novelty exercise classes. What’s more, an agent was also in the audience and I scored an underwear ad as a result!
I’m therefore not afraid, as a Sports and Fitness Media Producer, to pitch prospective projects to television networks and major studios because the bottom line is that, if you truly believe in yourself, both professionally and personally, then risk taking, if you’re prepared, transforms into excitement rather than pain.
Richard, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?
At RichardSport.com we produce health and fitness video segments, media content evaluation, and photo shoots for major studios and networks by combining my 4-year Exercise Science degree, my accreditation as an American College of Sports Medicine Exercise Physiologist, and my years of experience working both behind, and in front of, the camera. I am very grateful to have successfully worked in a wide variety of fields, from corporate business, modeling, acting, fitness, sports communications, and media production. Although I’m now on an executive level, I still find it gratifying and enlightening to also continue my work as a Private Trainer in order to maintain a “hands on” perspective on what is currently taking place in the fitness industry.
My childhood taught me that wider experiences will lead to success in many venues. I was born and raised in San Francisco, California and moved to San Diego about 22 years ago.
My Chinese American Grandfather owned the oldest business in SF Chinatown, my Grand Uncle was the esteemed Hollywood Character actor Kam Tong, who appeared in numerous movies, westerns, and TV shows, and my Japanese American Grandfather was a Merchant Marine. Dad served in the United States Military during WW II and was a decorated veteran and Mom spent her childhood in an Internment Camp and later worked for the US Department of Army and other government agencies and attained a GS-14 status. Both of my parents married and had children later in life (Dad was in his mid-40’s when I was born). It was different having parents who were older and the kids at school often asked if that was my “Grandfather” who was dropping me off to class. I was thankful because, while some of my school mates’ parents were getting divorces, my parents were more settled and grounded.
As a kid I was always super active and curious and spent my time at the beach, in the mountains, at science academy, and performing on stage. In high school I had a program worked out where I would attend general education on campus in the mornings and then classes downtown at the American Conservatory Theatre (ACT) in the afternoons and evenings.
At age 18 I went to work for a large clothing company in product manufacturing and design. Succeeding in the corporate world had its rewards however it was also the unhealthiest I had ever been, both physically and mentally. Long work days and corporate politics left little else for my mind, body, and spirit. The epiphany came when, one work day, around 9 pm, after missing yet another workout because we were still in the office, we were informed that the President of the company was unable to sign off on an important line of designs because he was on an excursion to the North Pole and we ended up missing fashion week. This was a mistake which cost the company several million dollars in sales and resulted in reduced/no bonuses for the employees. I asked myself, “Why am I battling so hard for a small chance to do what is good for my body just so I can make another person wealthy?!”
In my twenties I left the 9 to 8+ life, signed with a talent agency, and returned to acting and modeling (see, that’s where the earlier trainings and experiences paid off). I also began working in gyms and found a new passion in the booming health and fitness industry while also walking fashion runways and appearing in commercials and newspaper ads. Regardless of industry, my parents taught me never to “Chase the Money” if it means that your health and happiness will be compromised because a new body is a lot more difficult to obtain than a new job.
I feel blessed that I can now combine my passion for fitness and exercise with my ongoing work in Sports and Fitness Media and relate that inspiration to a broad population! Our company consistently delivers excellence, precision, dependability, and most of all, motivation. A network executive recently said, “Richard’s real name should be Dumbledore because he and his team are always working their magic!”
We’d love to hear a story of resilience from your journey.
It’s important to always remain loyal to your true self. One of my greatest faults is that I sometimes “Overtrain.” I’m a super active person who loves working out, surfing, freediving, hiking, and just about anything athletic and trying to balance that with a work and family life can daunting. During the Covid emergency, I began offering free personal training and exercise classes to those who were affected by the pandemic and found myself overwhelmed with clients, participants, and training 7 days a week. Fortunately, my past taught me valuable life skills about resilience.
I was the primary caregiver to both of my parents as they became elderly and, in my thirties, I decided to return to school to attain an Exercise Science degree while also caring for both of them full time. My father had a heart condition and my mother bravely fought two battles with cancer. Her colon cancer occurred during my freshman year while I was also working at gyms, volunteering for AIDS charities, filming commercials and print ads, and being on call to film a television series. I ended up reducing my course load to half time status just so that I could try to balance everything.
During my junior year I was offered a recurring job as a stunt double on a television series. I had to make a decision to balance my life and chose school over show business because I needed to set firm boundaries to attain my goals. You seriously need to find what works for you and not be afraid to change your game plan. Through all the 15+ hour study, work, and caregiving days I never gave up nor did I ever let my professors, agents, or bosses know what was happening in my life. I still managed to maintain a high-grade point average in my classes and, when Mom recovered, she threw a large banquet to thank me and also to celebrate my 4.0 semester. My commitment and faith to my loved ones, myself, and my community would also hone my relationship skills to be a loving husband when I got married eight years later.
Striving for lifelong resilience is therefore the ultimate paradox. You either get paid back for the decisions you made years ago or you might end up actually paying for them. Several of my associates who led unhealthy and destructive lifestyles while in their teens and twenties are no longer here today. Others who neglected to further develop their professional skills and, or, foster lasting and positive business relationships are no longer employed in their fields. Now I’m even more conscious about how I invest in my body, mind, spirit, referrals, and connections. By not relinquishing my values and goals I thereby ended up attaining an Exercise Science degree from an esteemed University, the highest credentials in the Fitness Industry, and ongoing productions with several major Networks and Studios.
What’s a lesson you had to unlearn and what’s the backstory?
My parents taught me to accept blind faith but I was to learn differently. If I were to give my 20 year old self some advice it would be that you need to LET GO of people, places, and things, SOONER, rather than later, because while I’m not a perfect person, I am undeniably loyal. That said, I’ve also had to realize that “Loyalty Has an Expiration Date”.
When I was 29 I befriended a group of older women at one of the gyms where I worked part time. As a Health and Fitness Professional and as a Sports and Fitness Media CEO I strive to make a positive difference in people’s lives and inspire optimal health and wellness to a wide population. I used my spare time, which was very limited, to help coach this group to achieve optimal fitness and lifestyle goals. Over the next few years we began to socialize casually and I even allowed them to attend a few our family gatherings and celebrations. Eventually one of the women, the bully of the group, who was significantly older than me, chose to disrespect my boundaries and attempted to aggressively pursue a romantic relationship with me, using our few years of coaching (which, btw, I did for free) as emotional blackmail and collateral. When I flat out refused she vengefully rallied her friends to cause a chaotic disturbance at another one of my workplaces, resulting in my being fired from an employment venue that I had held for almost 10 years! Afterwards they accepted absolutely no culpability for their actions claiming that they were “always the victims.”
My optimism dimmed a little at that point but I pressed on to become the more insightful, discerning, and balanced leader that I am today. The unlearned lesson taught me that toxic people never change, despite your faith in them, and that you must regularly evaluate and refine your concentric circle of friends because you need to surround yourself with people who are positive influences on your present self and also who your future self will be grateful for. If someone is not genuinely sensitive and respectful of your success and professional and, or, personal boundaries then he or she should never, ever, have the honor of sitting at your table again, period!
Film, television, and media production crews all work long hours, days, weeks, and even months together, and the bottom line is that we all have to get along in order to produce our very best work.
At RichardSport.com I do not tolerate back talk and, or, drama and I keep everything on the table with my team because what I’ve learned and unlearned is that life, love, and success is just way too damn short to do otherwise!
Contact Info:
- Website: www.richardsport.com
- Instagram: https://www.
instagram.com/richardsport/? hl=en - Facebook: https://www.
facebook.com/rsportmedia/ - Linkedin: https://www.
linkedin.com/in/richard-v- tong-6513735 - Twitter: https://twitter.com/
RSportMedia - Youtube: https://www.youtube.
com/channel/UCS47KFlpLFY97u_ Llpoyifw - Other: https://www.tiktok.com/
@richardsport.com
Image Credits
Richard V. Tong Manny Vargas Lisa Keisler
Suggest a Story: CanvasRebel is built on recommendations from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.