We’re excited to introduce you to the always interesting and insightful Rachel Katz. We hope you’ll enjoy our conversation with Rachel below.

Alright, Rachel thanks for taking the time to share your stories and insights with us today. It’s always helpful to hear about times when someone’s had to take a risk – how did they think through the decision, why did they take the risk, and what ended up happening. We’d love to hear about a risk you’ve taken.

The biggest risk I’ve ever taken was fully committing to my business when I had no idea where the money to pay my bills would come from. For a long time, I was part-time in my business and always had side jobs in order to pay my bills. One day I realized I was doing this out of fear- fear that my business would fail, fear that I wasn’t good enough, fear that I wouldn’t be able to pay my bills. One day I finally decided to jump fully into my business and my purpose and I haven’t looked back since! It’s been a wild ride but it’s the best decision I ever made.

As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?

I started my brand “The Full Life” to help as many women as possible heal their relationship with themselves so they can heal all of their other relationships- with food, with others, with money, etc.- and live a full life! I do this by helping them heal on a mind, body and soul level so they can embody true wellness and embody the most full version of themselves. I truly believe that the answer to anything we want in life is to first heal our relationship with ourselves.

After years of struggling with an eating disorder, anxiety, depression, debilitating OCD, being stuck in toxic and abusive relationships for way too long, and an overall unhealthy relationship with myself, I decided that there was so much more to life and I wanted to give myself the chance to live the life I’ve always dreamed of. After embarking on a wellness, healing, manifestation, spiritual and self-love journey, and finally healing my relationship with myself on a mind body and soul level- EVERYTHING changed. I healed my relationship with food & my body. I manifested my dream relationship and dream friendships. I broke free from toxic cycles, patterns and habits I was stuck in for so long. I found my purpose & my power and fully stepped into it. I found natural ways to support my mental health & heal from years of trauma, abuse and mental anguish. I healed my relationship with money and found an effortless way to attract abundance. I literally created my dream life and I want the same for YOU!

I created The Full Life to help YOU embody TRUE wellness- on a mind, body and soul level. I truly believe that once we heal our relationship with ourselves and become an embodiment of wellness on every level, everything else in our life naturally changes for the better. Our life is a direct reflection of the relationship we have with ourselves, and manifesting your dream life becomes almost effortless when we truly love ourselves and are aligned with the most authentic, FULL version of us.

Life is too short and too beautiful to spend it on fad diets, being at war with your body, feeling mentally/spiritually/& physically sick, being in toxic &/or abusive relationships, staying in jobs that don’t light you up, and playing it small. You deserve to meet the most full version of you and live your life to the absolute fullest!!

I help my clients heal their relationship with themselves through my 1:1 coaching program. My program is designed to give you all of the tools you need to align with your mind, body and soul and empower you to embody true wellness and live your life to the fullest. I specialize in helping you reach your goals in a sustainable and fun way + help you up level quicker than you ever thought possible!

Putting training and knowledge aside, what else do you think really matters in terms of succeeding in your field?

I truly believe that the only thing you need to be successful in the coaching space is experience. If you went through something challenging yourself, and were able to make it through to the other side, you can help someone else do the same!

Can you tell us about what’s worked well for you in terms of growing your clientele?

Connecting with others! Making an effort to get to know others and genuinely caring about their stories and struggles is the best way to grow your clientele. You want people to trust you and be able to feel safe opening up to you!

Contact Info:

• Website: https://thefullifebyrachel.com/
• Instagram: https://www.instagram.com/rachel_katz_/
• Facebook: https://www.facebook.com/Thefullifebyrachel
• Youtube: https://www.youtube.com/channel/UC2tT1w8OxXd_Z6rlttR9H9Q
• Other: Podcast- https://open.spotify.com/show/2H1aAScWc4bUqe4cRU2cdH?si=CEXev9mIT0qBs81sKeqT2w&dl_branch=1&nd=1