We’re excited to introduce you to the always interesting and insightful Pauline Nordin. We hope you’ll enjoy our conversation with Pauline below.

Pauline, appreciate you joining us today. What was your school or training experience like? Share an anecdote or two that you feel illustrate important aspects or the overall nature of your schooling/training experience.

I help clients achieve a healthy body weight and maintain it for life. The trick is to stay in love with what is the way of life so you never fall out of love.
I write to motivate and inspire, leading the way practicing what I preach.

Why be lean when I can be a bit lazy and lean?

All my life I pushed myself hard
It was the way to achieve my goals
Not one part of me would’ve done it differently
All the lessons needed struggle
to become all I ever wanted

I always considered myself lazy
I just work hard only for what I truly want
Now I’m living the dream
And my body is my beloved home
Not a tent but a temple

Now I don’t want to train ‘hard’
I train to feel light and strong
My motivation has shifted
My walks, my recovery workouts,
My meals, my stretching
These things make me feel alive
what I used to frown upon
Things ‘too easy to be of worth’
Now I love these desires the most

I love that I LOVE to train for fun
I love that I train to excite my mind
I love that my training is my release
Of stress and frustration
Not the cause of it

I give myself the blessing to ‘feel’
and not force myself to show good character
because the training was my way of self sabotage
It let me off the hook from dietary discipline
It never worked in my favor
How thankful and relieved of that insight I am

I want you all to know
that there’s a time and a chapter for it all
My time now is to enjoy my harvest
That I worked so hard to master my mind
Now I am here here mastering my body
And all I do comes from the heart

I love to wake up lean
I love to wake up to a new day of eating big and healthy
And I absolutely want to repeat this life dream come true
Day in day out until I die

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.

Fitness Trainer & Nutritionist Pauline Nordin is an expert in Body transformation, Lifestyle makeover with the special skills for her extensive and unique behavior reconditioning method that enables the fundamental need for mastering the mind to master the body effortlessly.

Pauline Nordin takes Yoyo Dieters from Diet Prison and leads them to Fighterdiet Nirvana!

A well-built physique is a status symbol.
It reflects you worked hard for it; no money can buy it.
You cannot borrow it, you cannot inherit it, you cannot steal it.
You cannot hold onto it without constant work.
It shows discipline, it shows self-respect, it shows patience, work ethic, and passion.

That is why I do what I do.
-Pauline Nordin

OF COURSE LITTLE DARLING PAULINE

YOU WANT TO BE STRONG

AND YOU WANT TO BE LEAN

AND YOU WANT TO FEEL ALIVE

AND YOU WANT TO BE FAST

AND MUSCULAR

AND BE ENERGIZED

AND NOT STRUGGLE WITH YOUR WHY

OF COURSE YOUNG PAULINE

YOU “JUST” WANNA BUILD MUSCLE

BUT “JUST” ALSO BURN ALL FAT

OF COURSE YOU WANT TO BE FULL

OF COURSE YOU WANT A FART-LESS LIFE

OF COURSE YOU WANT TO EAT IT ALL

AND DO WHAT LAZY COMPLACENT LOW LEVEL HUMAN PEOPLE DO

OF COURSE YOU WANT THAT HEALTHY NICE BODY THAT ONLY FEW HAVE WHAT IT TAKES TO BUILD AND MASTER

OF COURSE YOU WANT IT TO BE EASY

OF COURSE YOU WANT IT TO BE LESS HARD

OF COURSE YOU PREFER EASY LIFE

OF COURSE YOU WANT IT SERVED NOT EARNED

BUT OF COURSE YOU GET TIRED OF YOUR OWN BULLSHIT

OH THE SELF LIMITING SELF JUSTIFICATION OF CHOOSING ONLY TO BE DEDICATED WHEN IT SUITS YOU

AND PRETEND YOU ARE SELF LOYAL!

OH THE LIES THE LIES TO LIES!

AND YOU PAULINE CAN LIVE WITH THAT?

HELL TO THE NO!

YOU ARE NOT SPECIAL YOU ARE TYPICAL MISS NORDIN, YOU KEEP DOING THAT YOU WILL NEVER GET OUT OF YOUR SUFFERING!

AND WHO WILL REGRET THAT CHOICE?

ONLY YOU PAULINE !

-NOTE TO SELF !

Putting training and knowledge aside, what else do you think really matters in terms of succeeding in your field?

In order to succeed in working with human nature in fat loss and healthy eating, I highly recommend practicing meditation and to have the policy of never forgetting the struggle and lack of self-belief most people suffer from.

Without tolerance to ignorance and inexperience from individuals who are invested in short term quick fix solutions that prevent sustainable positive health improvements, nobody can last to be ‘the voice to trust’.

It takes tons of insight and compassion for humanity to have the heart and passion to help, support, motivate.
In the industry of fat loss and weight loss, it has collectively become a utopia to be happy and healthy.

People have fallen into believing patience is not a virtue, hard work is a waste, only weight loss drugs are worth the trash can body life…

This is the uphill battle up the stream I swim to educate the reality of nutrition and satiety.
I educate the ones willing to listen to the paradise life on earth you can live if you change your perception of what’s truly to desire and what is but a day dream.

I take Diet prisoners out of prison, I lead them to Diet Nirvana, and this is all in this life, there is no ‘After diet life’ worth waiting or praying for.

The fit healthy happy body life is here for those who feel there is bliss to win when you want to notice and appreciate what you can’t buy, only build to last.

What do you think helped you build your reputation within your market?

I am known for my authenticity and transparency. I stand on the polar side of the rest of diet coaches and nutrition ‘experts’.
I teach my warriors in training to never want another coach, never need to ‘go on another diet’.
I raise my clients up, I make them question what they’ve been told and conditioned.
I work with mind and body, to build and master the mind to master the body.
This is a forever practice in fitness life, my secret I teach is to love ‘never being finished’.
Nothing serves a human being better than learning how to self-seduce into submission, take the leap of faith off the fitness cliff of life and believe your wings will carry you.
Only when you dare to face your fears will you find peace.

Contact Info:

• Website:fighterdiet.com
• Instagram: instagram.com/paulinenordin
• Facebook: facebook.com/paulinenordin (hacked)
• Youtube: https://www.youtube.com/@FighterdietOfficial/featured
• Other: instagram.com/fighterdiet facebook.com/fdfighterdiet (hacked) Facebook.com/paulinepaulinenordin PODCAST: https://trainwithpaulinenordin.podbean.com/ I lead, You follow I am a workout video producer who provides routines based on time efficiency in the area of fitness training. All workouts are stackable and new playlists release every month! When you train with me you’ll fall in love with training again and you’ll find all the ways you can keep on training no matter how ‘broken’ you feel! You are supposed to be weak before you become strong, and I want you to know I am PROUD of you for your dedication to your health. Fighterdiet Fighterdiet is my antidote to all fad diets and is my method for the ones who love to eat and don’t want to feel famished until you die just to have a ‘fit body’. Fighterdiet is all about food love and the love for eating big and delicious. Fighterdiet practices refeeds, treats and deal with fear of overeating. When you’re following the system and keep choosing ‘what you love to eat’ you’ll never get bored since you’re training in eating ‘for bliss’! Check out my curated dream meal plans! Youtube Video Pod Watch my interviews with Fighterdiet Warriors enrolled in FD8, Fighterdiet and in my USCREEN workout program. Listen to women who have transformed with Fighterdiet and find all the motivation and inspiration to TRY IT FOR YOURSELF! FD8 Challenge Whether you are new to fitness, or have been on a fitness journey for years, Fighterdiet is a lifestyle you’ll be grateful to have found. The 8 Week Women’s Challenge program will teach you how to maximize your results! There is no macro counting, simply a daily calorie budget with high-protein foods. You will always be full and satisfied with the easy to follow recipes. There are even daily desserts with lots of chocolate! The workouts are designed to incorporate full body movements that are easily done at home with minimal equipment or a gym. It’s easy to be fit and strong year-round with Fighterdiet.

Image Credits
Fighterdiet/Pavel ythjall