We were lucky to catch up with Meital Baroz recently and have shared our conversation below.

Meital, thanks for taking the time to share your stories with us today We love heartwarming stories – do you have a heartwarming story from your career to share?

Releasing an old limiting story while the current one is taking place is, for me, a heartwarming moment. Beyond my own story, my heart is filled with stories like this.

A major component of my work is self-understanding. Our minds are not against us; when something causes frustration and slows you down, we can clearly see that there’s misalignment between the conscious and subconscious minds.

For example, some people discover they belong to a group more affected by rejection or the fear of it, thus developing social anxiety. Some avoid situations and carry the story of being shy, while actually performing better in smaller groups where they can shine. High fear and stress can lead to procrastination; you’re not lazy, just overwrought. Each insight and its intensity provide an understanding of what needs to be addressed.

Using advanced models with hypnosis techniques, we have ways to map out personality styles and subconscious traits. This alone explains a lot and brings relief and even joy. When we gain a better understanding of the issues we’re dealing with, this moment becomes priceless and heartwarming for both the client and me.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.

Dealing with overthinking and social anxiety, like many others, I once believed these were ways of being we just had to learn how to manage and live with. That’s what I did, and it helped somewhat, leading me to think, ‘Well, that’s who I am, and that’s it.’ But the emotional swings and a busy mind kept forcing me to look for something, even if I wasn’t sure what. Over time, I gained a lot of knowledge with little improvement, truly believing I was doing all I could.
In 2018, a friend from San Diego told me about a lecture in LA she couldn’t attend and offered me her spot. It sounded underwhelming but intriguing. I’d heard of hypnosis from movies and shows, but as a healing, therapeutic tool? That was new. Despite my skepticism, I decided to go.

Hypnotherapy—this approach made so much sense, frustration turned into hope right away. Intrigued and inspired, I enrolled in college to learn more. A few months into my studies, when I shared with my mentor that I felt I had done all I could, she said, Well, be ready to embrace a massive change! Hypnosis is known as a powerful medicine for a reason. I couldn’t agree more. The results left no doubt, and ever since, I have been keen to help more people understand and experience the power and efficacy of healing and therapy combined with hypnosis.

This experience led me to my current path as a certified hypnotherapist based in LA, working both locally and remotely. After graduating with honors, I expanded my education, focusing on advanced and modern hypnosis tools and models for tracking and pivoting subconscious traits. I vividly remember the feeling of hope from my own experience, and that’s what I strive to bring to every client from the start.

My practice integrates self-understanding, alignment techniques, and personalized mind training with hypnosis. Through this approach, I encourage the subconscious mind to release limitations and move forward. Whether a client is dealing with stress, lack of confidence, anxiety, procrastination, doubts, childhood limitations, or an overwhelming or foggy mind, we work together to recondition the mind’s loops. This process aims to create more balanced and joyful patterns, effectively guiding clients from feeling stuck to becoming unstuck.

At the end of the day, it’s all about helping people feel better in their own skin and live life with a smile. That’s what keeps me excited about this work every single day.

What’s been the most effective strategy for growing your clientele?

You know, my best strategy is all about making change feel doable and in a natural way. Right from the get-go, I help people relax into the process because there’s no way to apply a change when you’re stressed, anxious, or fearful. It’s crucial if you wish to do so with success.

But here’s the real kicker: I found that awareness alone is not enough. I mean, knowing you have a problem, whether it’s anxiety, overthinking, relationship issues, low self-esteem, etc., is one thing, but actually fixing it? Awareness without succeeding in applying the needed change just leads to more frustration! Once we lay out the current situation related to the mind’s parts and activations, we can clearly show what doesn’t work; therefore, we wish to leave it behind and move on. So, what really seals the deal? Hypnosis! It’s a game-changer. It lets us talk directly to the subconscious, bypassing all that mental and emotional chatter that usually gets in the way. We can address deep-seated traumas, overcome limitations, or even enhance learning abilities.

When we craft all this together—awareness with new insights, a natural state of mind, and advanced hypnosis tools—you’ll start feeling the positive flow of emotions and energy. It’s like remodeling and reshaping the loop, if you will.

We have to work with how your mind is processing and allow the shift, rather than trying to keep doing what didn’t work and getting even more stuck. Imagine it: for a few weeks, you walk from the problem towards the solution, happy with any challenge you can now face and release.

Any stories or insights that might help us understand how you’ve built such a strong reputation?

Building a reputation in this field comes from consistently helping clients succeed in achieving their goals. Drawing from my background as a former interior architect, I approach each person’s mind as a unique structure that can be reshaped at any given moment. Laying out the client’s issue in relation to the mind’s parts, relationships, and activations helps simplify their therapeutic and healing processes as much as possible. This perspective allows clients to grasp the concept and understand the high likelihood of change taking place. They realize there’s no inherent reason for the mind to keep resisting the positive outcome they desire. This approach has been key to building my reputation and consistently achieving results for my clients.

With the addition of hypnosis, we relax the mind, boost hope, and encourage it to release and move on. Building this state in the right way for each person is crucial. I definitely put my planning skills to use once again here. Oftentimes, clients say, ‘I feel you understand me,’ but actually, I help them understand their own minds and themselves, making the change work more efficacious, flowing, and fast.

Their success is my success. Therefore, the positive outcomes and transformations my clients experience have led to strong word-of-mouth referrals, further building my reputation in the market.

Contact Info:

• Website: https://theowlhypnosis.com/
• Instagram: https://www.instagram.com/meitalbaroz.hypnotherapist/
• Other: Book your free call: https://theowlhypnosis.com/consultation-call/

Image Credits

Photos credit: Melanit Gal