We’re excited to introduce you to the always interesting and insightful Megan Rose. We hope you’ll enjoy our conversation with Megan below.

Hi Megan, thanks for joining us today. Some of the most interesting parts of our journey emerge from areas where we believe something that most people in our industry do not – do you have something like that?

One of the things I speak about that often goes against the mainstream is birth control—and not in the way people expect.

I don’t believe women should be shamed for using it. What I do believe is that we’ve been conditioned to accept it without full awareness of what it’s doing to our bodies, our emotions, and our connection to self.

Birth control was handed to me at a young age as a “solution.” I was told it would regulate my cycle, balance my hormones, ease my pain. What it actually did was numb me from the inside out and eventually caused me to have a hormonal imbalanced that impacted my quality of life.

Hormonal birth control doesn’t just prevent pregnancy. It suppresses ovulation, alters the womb’s natural communication, and flattens the cyclical intelligence we’re designed to move through. And for many women, it severs that sacred thread that connects them to their inner knowing.

We are not taught that our cycles are meaningful. That they carry information about our stress, our nourishment, our relationships, our spiritual alignment. We’re told to make them convenient, predictable, invisible.

But convenience comes at a cost.

When I came off birth control and began tracking my natural cycle, it was like my body finally exhaled. I could feel again. Think clearly. Tap into my creative flow. And most importantly—I began to trust myself.

This is why I speak about birth control not as something to shame, but as something we deserve to understand fully. Women deserve to make choices rooted in truth, not fear or silence.

Because when a woman is in relationship with her body, she becomes powerful.
And there is nothing more revolutionary than a woman who can hear her womb speak.

Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.

I’m Megan Rose—a Trauma-Informed Womb Practitioner, Women’s Holistic Health Practitioner, and Feminine Embodiment Coach—but before any of those titles, I was a woman learning how to survive in a body that had been through more than it could hold.

My breaking point came during college, after a nonconsensual experience that completely shattered the foundation of who I thought I was. It forced everything I had buried—my childhood trauma, early adult experiences, pain I never had the language for—to rise to the surface. I couldn’t keep swallowing what I had been through. My body simply wouldn’t let me.

I spent years in the dark, not rushing to fix myself, but learning how to feel again. I let my body grieve, shake, scream, release. And with every purge, every unraveling, there was a tiny glimmer of light that got brighter and brighter. Slowly, I began piecing myself back together—not as the person I was before, but as someone more whole, more rooted, and more real.

That journey is the heart of my work today.

I now guide women to heal their trauma through both scientific understanding and spiritual remembrance. I believe the body holds the truth—and when we learn how to listen, soften, and support it, deep transformation becomes possible.

But this work is more than healing trauma—it’s about reawakening the Divine Feminine.
We are remembering who we are as women.
Our connection to our bodies, our wombs, our emotions, and our cycles has been severed—by systems, by silence, by generations of disconnection. The feminine lineage was disrupted. We were told our softness was weakness, our emotions were too much, our blood was shameful.

I’m here to help women remember.
To reawaken the parts of them that never truly left—but were waiting for permission to rise again.

Through my offerings—like Womb Goddess Awakening and Women Of The Womb Membership—I create spaces where women can reconnect with themselves slowly, safely, and soulfully.

What sets my work apart is that I don’t teach from theory—I teach from lived experience. I’ve walked through the fire. I’ve sat with the numbness. And I’ve learned how to tend to the body with reverence rather than resistance.

I’m most proud of the women who have stepped into this work and reclaimed their power, their voice, their softness.
What I want people to know about me and my work is this:

Healing doesn’t happen by force. It happens by meeting yourself exactly where you are.

Your trauma doesn’t make you broken—it’s part of the story your body is ready to release.

You can become whole again—not by returning to who you were, but by remembering who you truly are underneath it all.

And most of all, the Divine Feminine is not lost—she is living inside you, waiting to be welcomed back.

This isn’t just my business. It’s my soul’s work.
It’s a remembering.
It’s a return.
And it’s sacred.

What’s a lesson you had to unlearn and what’s the backstory?

One of the biggest lessons I had to unlearn was that I needed to run my business in a masculine way.

In the beginning, I tried to follow all the strategies that were rooted in masculine energy—constant output, rigid schedules, endless productivity, and pushing through no matter how I felt. I thought that was the only way to be successful. But it left me exhausted, disconnected, and out of alignment with my body and my truth.

What I’ve come to understand is that I’m not here to build in a way that burns me out. I’m here to lead in a way that nourishes me.

When I began honoring my own feminine rhythms—the four inner seasons I move through each month—everything started to shift. I gave myself permission to rest during my inner winter, to dream during my inner spring, to bloom during ovulation, and to release during my inner autumn. I began creating from my womb, not from pressure. And I started showing up in my business with more depth, more presence, and more power—without draining myself.

The womb is a portal of creation. It’s where life, art, ideas, and intuition are born. When I aligned my work with the wisdom of my womb, I realized that my success didn’t have to come through force—it could come through flow.

Unlearning the masculine blueprint has been one of the most liberating experiences of my life.
Now I build, create, and serve from a place that honors who I truly am as a woman—and that’s where my real magic lives.

Can you share a story from your journey that illustrates your resilience?

A story that really reflects my resilience is the moment I chose to fully step into my business, even when it made no logical sense.

At the time, I had just left a stable job. I was dealing with health issues—my body was depleted, my energy was low, and everything in me was craving rest. On paper, it looked like the worst possible time to start something new. But something in my womb—my intuition, my deeper knowing—kept saying, this is the path.

It took so much courage to trust that voice.

There was no guaranteed income. No step-by-step blueprint. Just a deep pull to create something sacred—something that honored the body, the feminine, the cycles we’re told to ignore. I had to face the fear of being misunderstood, of not being taken seriously, of “failing.” And still, I chose to follow what felt true.

I started building slowly, in rhythm with my body, honoring my energy instead of pushing past it. I had to unlearn so much conditioning—around success, productivity, and what it means to be a leader. And every time I wanted to give up, I returned to my why: to help women come home to themselves the way I had come home to me.

That decision to trust myself—especially when everything outside of me said not to—was one of the most resilient choices I’ve ever made. And it’s the reason I’m here now, doing this work from a place of devotion, not desperation.

Because resilience isn’t always loud. Sometimes, it’s quiet. Sometimes, it looks like choosing your truth even when the world doesn’t yet understand it.

Contact Info:

• Website: https://www.meganrosehealing.com
• Instagram: https://www.instagram.com/meganrosehealing/
• Facebook: https://www.facebook.com/meganrosehealing

Image Credits

Morgan Kraemer Photography