We were lucky to catch up with Maria Macnab recently and have shared our conversation below.
Hi Maria, thanks for joining us today. We’re complete cheeseballs and so we love asking folks to share the most heartwarming moment from their career – do you have a touching moment you can share with us?
“I need more of that”! A quote from my 83-year old Granny.
I wanted to share a heartwarming experience involving my 83-year-old Granny and her recent venture into Reiki healing.
Granny’s journey started with just her second Reiki session this past week, and this is what she shared afterward speaking volumes about the positive impact:
“I fell asleep.” “I think my pain is gone.” “I feel at peace.” “I feel better.” “I feel calm.” “Whoa!” “Interesting!” “When can we do this again?” “I don’t really understand what it is, but it doesn’t matter; I feel great.” “Pa you should do this.”
After her first in person Reiki session she said she wished she could do Yoga! I said, let’s do chair yoga! So now she has 5 chair movements to do everyday🙌🏽 to support her mobility.
It’s never too late to start prioritizing your health and wellbeing!!!
It’s incredible to witness this shift, especially considering that she wasn’t ready for it until recently.
What caused this change?
I realized that the key was my own shift over the past few years, as I have gone all in on healing and transforming from the inside out through practices such as Reiki, Yoga, Therapy, Coaching, Meditation, and multigenerational healing processes.
My healing journey has had a profound impact on my family.
First, my mom embraced it, followed by my sister, and now Granny is on board.
Four generations of women are actively healing generational trauma through energy healing modalities like Reiki and biomagnetic pranic healing.
Imagine this. This could be you. You could be the catalyst for shift in your family’s trajectory by committing to your healing journey. The impact can be profound and extends to your loved ones.
In the past several years, I’ve navigated through generational lineage energies, clearing and releasing generational karma. It is not a glorious job but a necessary one that is positively impacting my family.
Generational patterns, left unresolved by our parents, can continue through the generations until someone breaks the cycle.
Abuse, for example, may intensify until someone heals the energy of abuse. We are interconnected, and when we heal ourselves, we also heal those around us.
I share my Granny’s story to highlight the interconnectedness of our energies within family structures.
Now is the time to heal and dissolve these energies.
Suppressed emotions create energy blocks in our field, leading to mental, emotional, spiritual, and physical pain. Reiki energy helps release the blocks.
Illness often stems from these blocked emotions. Our subconscious holds these energies, and our life reflects what’s within us.
The journey of healing ancestral patterns involves making these energies conscious, clearing them, shedding light on the shadow and integrating them.
It’s essential to recognize that these energies, though seemingly new, are layers we continuously uncover.
Moreover, our healing contributes not only to personal growth but also to collective consciousness.
My 83 year old Granny’s experience is a testament to the transformative power within each of us.
What would it look like if you began with small steps every day towards unraveling the cycles that are present within you and your family?
Who knows what positive shifts await you and your loved ones? I can’t wait to witness your transformation and hear your personal story.

Maria, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
Hello, I’m Maria, and I’m more than just a Life coach, Reiki & holistic healer, and yoga instructor—I’m your partner on this incredible journey we call life.
In 2022, I made a pivotal decision to shift away from my educational career and pursue certification as a Life & Success coach through the esteemed Jay Shetty Certification School.
After dedicating over 1000 hours to coaching and training, I launched my business this year, and it has been a fulfilling experience working with women who, like me, desired change and growth.
These incredible women, often feeling trapped in aspects of their lives that no longer resonated with their true selves, joined me on a mission to chart new paths toward a more fulfilling, balanced, and thriving existence.
My mission is to guide women worldwide to access their inner wisdom, embrace their feminine energy, and cultivate a deeper connection with themselves, aligning with their true essence, healing their bodies, and getting back that zest for life!
I firmly believe in women learning how to tap into their innate wisdom and strengths and making conscious choices in harmony with their body, values, and aspirations through Coaching, Reiki healing, meditation, and Breath-work.
The power to heal our bodies, minds, and spirits lies within us, allowing us to live in alignment with who we are and what we want in this life.
As a Coach and Healer, my commitment is unshakable.
It’s about connecting with women, like yourself, who are ready to rekindle that inner spark and break free from the constant hustle of survival mode while uncovering the boundless potential that resides within you.
Let’s talk about connection; it’s at the heart of everything I do. The relationships we build are the cornerstones of personal growth and healing. I’m here to walk alongside you and understand the depths of your unique needs, fears, and dreams.
Together, we’ll explore new horizons, challenge boundaries, and embrace the extraordinary possibilities that await. You deserve a life filled with purpose, joy, and the freedom to be your most authentic self.
Allow me to introduce myself formally. I am Maria Macnab, a certified Jay Shetty Life & Success Coach with over 20 years of experience, training, and education in various disciplines. Holding a Master’s degree in Early Childhood Education with 15 years of administration and teaching experience, I am also a certified Yoga instructor for both adults and children, a Yoga therapist for children, an Ayurvedic Yoga Specialist, and a Reiki Master Practitioner for both adults and children.
My mission extends globally, aiming to connect and empower women from different cultural and racial backgrounds to form communities and tribes of like-minded women. Collaboratively, we empower, heal, and support each other in safe spaces, contributing to a shift in the collective consciousness.
Through my extensive background and expertise, I am uniquely equipped to guide you on your path.
Together, we will address challenges and unlock your true potential. My coaching approach is grounded in mindfulness, self-awareness, deep reflection, self-acceptance, accountability, and holistic practices that facilitate the mindset shifts required for growth and self-mastery.
As we work together, we’ll delve into various aspects of your life, whether it’s your health, career, relationships, or parenting.
I will help you navigate obstacles, break free from limitations, and create a life that authentically fulfills you.
We’ll identify limiting beliefs and patterns that hold you back, replacing them with empowering beliefs and behaviors that propel you forward.
Through personalized guidance and support, you will develop the resilience, confidence, and clarity needed to thrive in every aspect of your life.
I invite you to join me on whatever path you are on.

Have you ever had to pivot?
In 2022, my life took an unexpected turn when I decided to enroll in Jay Shetty’s certification school. Little did I know that this decision would be the catalyst for a significant pivot in my career and life.
Joining Jay Shetty’s certification school marked the beginning of a profound transformation. The program not only equipped me with valuable skills but also ignited a passion for personal growth and entrepreneurship.
By February 2023, I found myself at a crossroads. Armed with my newfound knowledge and inspired by a burning desire to pursue my passions, I made the bold decision to quit my 15-year career as an educator. The decision was not easy, but it was fueled by a deep-seated belief that there was more to life for me to explore.
Putting my belongings in storage and bidding farewell to Chicago, I went on a four-month journey to Mexico & Costa Rica. This period served as both a business launch and a personal healing retreat. The change of scenery and the solitude allowed me to fully immerse myself in my entrepreneurial pursuits while delving deeper into my own healing journey.
While the transition was exhilarating, it wasn’t without its challenges. Starting an online coaching business in a new country presented unique obstacles, but each challenge became an opportunity for growth and learning. The initial hurdles only strengthened my resolve to make this pivot successful.
Four months later, as I reflected on my journey in Mexico and Costa Rica, I witnessed a profound shift in my life. My happiness and joy had increased exponentially. The combination of entrepreneurship and personal exploration had created a harmonious blend, leading to a more fulfilling and purpose-driven life.
In the end, my decision to pivot from education to entrepreneurship, guided by the lessons from Jay Shetty’s certification school, and proved to be a transformative experience. This journey not only reshaped my career but also brought about a deeper sense of happiness and fulfillment. It serves as a testament to the power of embracing change and following one’s passions, even when the path ahead is uncertain.

We’d love to hear a story of resilience from your journey.
In the unpredictable terrain of entrepreneurship, my journey has been marked by an unshakeable self-belief and an unwavering commitment to overcome the fear of the unknown. This mindset has been my guiding light through income fluctuations, the challenges of learning new platforms, investing in coaches, and the assurance that alignment with my mission, why, and purpose will navigate me through obstacles and setbacks.
The decision to leave behind a stable career and venture into the unknown requires a deep-rooted confidence in my abilities. During my moments of doubt, this belief becomes my anchor, reminding me that my skills, passion, and determination will move me forward.
Fear of the unknown is a formidable adversary on the entrepreneurial path. Embracing uncertainty and stepping into uncharted territories can be daunting, but it requires me to confront this fear head-on. Instead of succumbing to uncertainty, I used it as a catalyst for growth and a source of motivation.
The entrepreneurial landscape is ever-evolving, demanding a continuous commitment to learning. I am always exploring and adapting and learning.
Recognizing the importance of guidance, I have invested in coaches to help me navigate online marketing. The investment in coaches is critical in building an online coaching and healing business.
Being in alignment with my mission, why, and purpose is what keeps me moving forward each day. The clarity of purpose provides a roadmap during moments of doubt. It became a source of inspiration, reminding me that the obstacles, setbacks, and fears were temporary in the grander context of my journey.
Contact Info:
- Website: https://stan.store/coaching_with_maria
- Instagram: @maria.lynn.macnab
- Facebook: https://www.facebook.com/maria.macnab.142
- Linkedin: https://www.linkedin.com/in/maria-macnab/

