We recently connected with Lynn Griffin and have shared our conversation below.
Hi Lynn, thanks for joining us today. We love heartwarming stories – do you have a heartwarming story from your career to share?
I’ve been passionate about football since I was 4 which led me to get a scholarship at Georgia Tech. Like most college athletes, my dream was to play in the NFL and pursue a professional career. However, after dedicating my entire life to football, I felt lost when that path ended. This experience inspired me to start Adequate Fitness, driven by a desire to help my dad get healthy and to support others on their fitness journeys.
As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?
My name is Lynn Griffin Jr., and I am the founder and owner of Adequate Fitness. My passion for health and fitness began with playing sports from a young age. This passion was further fueled by my desire to help my father adopt a healthier lifestyle due to some health issues he was facing.
To support him, I started recording simple workouts in my backyard and posting them on Instagram. Consistently sharing these videos allowed me to build a fitness community focused on helping people achieve their health and fitness goals.
At Adequate Fitness, my primary goal is to guide individuals toward healthier lifestyles. Each client has unique goals, making this journey incredibly rewarding. My app, Adequate Fitness, is user-friendly and personalized, offering a tailored online training experience that stands out from other fitness apps.
Training and knowledge matter of course, but beyond that what do you think matters most in terms of succeeding in your field?
First and foremost, Jesus Christ is the guiding force behind my journey and passion. Without His support, none of this would be possible. Success in any field requires unwavering consistency; without it, there are no results. It’s crucial to be a living example of what you preach. People see that I am genuine and know that everything I share with my clients or post on social media is something I truly believe in and know will work for them.
Any stories or insights that might help us understand how you’ve built such a strong reputation?
Building an honest reputation in a life-changing industry can be challenging. However, my authenticity and commitment to practicing what I preach have earned me a positive standing in the fitness community. This has instilled confidence in clients to choose me as their trainer.
Contact Info:
- Website: https://adequatefitness.fitbudd.com/
- Instagram: https://www.instagram.com/adequatefitness_/
- Youtube: https://youtube.com/@adequatefitness8205?si=cnydOwEptFwP59kh
- Other: https://www.tiktok.com/@adequatefitness_?_t=8oataMRPzMk&_r=1
Image Credits
_greycoker and 9kvtay