We were lucky to catch up with Lisa Hubbard recently and have shared our conversation below.
Lisa, appreciate you joining us today. What’s the backstory behind how you came up with the idea for your business?
The idea for my business was born out of a deep passion for Pilates, the creativity to innovate within the method, and to satisfy a personal desire. While traveling the world and teaching new teachers, I attended a large, diverse conference in Asia filled with various approaches to movement. It was inspiring, yet I noticed something missing, no one had ever integrated music into Pilates in a way that truly complemented the method.
That realization sparked something inside me during my flight back home, I had decided to explore the possibility. I envisioned a dynamic, rhythmic approach to Pilates that combined the precision of the method with the power of music to enhance flow, coordination, and energy. I knew this could bring a fresh, exciting experience to both teachers and practitioners, yet it had to be done with the integrity that of my foundation. The more I explored the idea, the more it became clear that this was a worthwhile endeavor. Not only was it something no one else was doing, but it also had the potential to make Pilates more engaging, accessible, and even more connected to the joy of movement, because who doesn’t love music?
And so in 2010, Rhythms Pilates®️ was born. I took this concept, introducing it to Pilates Anytime, becoming one of the most popular of classes. I then began teaching it globally, sharing my unique approach and watching it resonate with students and instructors alike. It wasn’t just about creating a new format, it was about deepening the mind-body connection in a way that felt natural, inspiring, and fresh. Seeing the impact it had on people reaffirmed that this was exactly the right path to take, and I’m glad that I did.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.
My journey into the world of Pilates began in a rather unexpectedly. I was once in a successful sales career when I discovered the transformative benefits of Pilates. What started as a personal pursuit quickly evolved into a passion that has completely reshaped my life. After committing to world-renowned Body Arts and Science International training program, I made the decision to eventually leave my full-time position, embracing a new path that led me to join the BASI Pilates®️ Faculty. This pivotal move not only deepened my expertise but also opened doors to opportunities I had never imagined; featured on textbook covers to producing award-winning DVDs, alongside my mentor, Rael Isacowitz, Founder of BASI Pilates®️ which literally put me on the map, and am eternally grateful for.
Today, I channel evermore passion and dedication to my clients and into my work. I offer globally inspired training, Pilates programs, workshops, and personalized sessions that merge the precision of traditional Pilates, yoga and dance with a fresh, dynamic approach. By integrating these elements, I create experiences that are both engaging and transformative, while keeping the individual in mind. My approach not only revitalizes the Pilates practice, but also strengthens the mind-body connection, addressing the needs of clients seeking a more holistic and inspiring fitness journey.
I am immensely proud of the community that has grown around my work and the lasting impact it has had on people’s lives. I have built on a firm foundation of dedication, innovation, and the belief that following your passion can lead to extraordinary transformations. This has also led to new exciting creations with BODi ‘s ‘Pilates for Beginners’ and
my ‘Forever Young Program’ recently launched in January. I hope that you will check them both out!
We’d love to hear a story of resilience from your journey.
My resilience is deeply rooted in my upbringing and forged by the experience of being a young mother with the sole responsibility of raising my son. Growing up, I was instilled with the values of determination, independence and perseverance, learning early that each challenge was an opportunity to grow. When I became a mother, those lessons took on an even greater significance. Navigating the complexities of parenthood while simultaneously pursuing my dreams demanded strength, creativity, and an unwavering commitment. Every obstacle I faced reinforced my belief in my own ability to overcome adversity; not just for myself, but for the future I was building for my son and myself. This journey has not only defined who I am but has also become the driving force behind my work, inspiring me to help empower others to tap into their own inner power and resilience.

Any insights you can share with us about how you built up your social media presence?
I focused on this daily! Creating quality, insightful and helpful content that would resonate with my audience. My content was to educate, inspire, and spark meaningful conversations and support. By integrating unique approaches, other modalities and techniques, I was able to connect to a wider audience.
I’ve built my following organically, which not only expanded my global reach but also established my brand, and recognized as a ‘beacon of innovation’ in the wellness space, which fills me with deep gratitude.
Contact Info:
- Website: https://www.lisahubbardpilates.com/
- Instagram: @lisahubbardpilates
Image Credits
Maggie Zulovic

