Alright – so today we’ve got the honor of introducing you to LaJune Singleton . We think you’ll enjoy our conversation, we’ve shared it below.

LaJune , looking forward to hearing all of your stories today. We’d love to hear the backstory behind a risk you’ve taken – whether big or small, walk us through what it was like and how it ultimately turned out.

My risk taking moment was in 2020 when I left my full-time job at the health department in my county during the Covid-19 Pandemic and started working my business LaJune Singleton, LLC full-time. The economy was very uncertain and uncertainty of how long the pandemic would have businesses closed or would potential clients would be open to pay for fitness, health, mindset, nutrition, and wellness services in during a pandemic. I knew most people lived alone, most of their social interaction was at work with coworkers, or not having support that would lead to binge eating, drinking, or both. I wanted to be able to provide support for individuals and offer better/healthier options with food and workouts. People being forced to be home for days, weeks, and months in an unpredictable time is scary having to spend time with yourself, spouse/partner, and kids that they are not used to doing. It turned out well because women needed that outlet of someone to talk to and workout their frustration through fitness,

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers

LaJune Singleton is the CEO & Founder of LaJune Singleton, LLC a fitness, health, mindset, nutrition, and wellness business. A Board-Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, Writer, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with over 10 years of experience working with busy diverse busy career women and girls, in the areas of obesity, fitness, chronic illnesses, trauma, mindset, nutrition, wellness, mental/physical health, and injury recovery.

As a child, I was introduced to fitness by my mom walking, running, and working out to Richard Simmons Sweatin’ to the Oldies as well as playing volleyball and badminton with her and my sister. My sister teaching and playing softball with me and being active in track & field, basketball, and kickball. The love of being active led to become an AFPA Certified Personal Trainer in 2010. Not long after becoming a personal trainer, sustained a severe injury to my right knee. Did not realize that injury was going to be life changing completely. Life is funny; never thought that an athlete, who was in great physical condition and always kept a positive attitude, would go through a comprehensive reform both physically and mentally.

The DIFFERENCE is my mission. My mission is to help you find and address what is hindering you so together; we can move you toward improving your well-being, physical, emotional, nutritional, and overall health. I want to help you harness your inner strength to change your mindset, avoid negative eating behaviors and successfully lose weight. With my proven tools, YOU CAN ACHIEVE SUCCESS!!

I am most proud of seeing clients success of my services for their lifestyle change in behavior, health, nutrition, fitness, wellness, and awareness.

Do you think you’d choose a different profession or specialty if you were starting now?

I would choose the same profession again. I was first certified as a personal trainer in 2010 and sustained a knee injury in 2011. I stopped personal training after, I worked jobs in health, mental, nutrition, and wellness with clients. The passion for helping clients in health, mindset, nutrition, and wellness had never left no matter what the job was. I enjoy seeing people success with their health, mental, nutrition, emotions, and physical to live a fulfilling life.

Training and knowledge matter of course, but beyond that what do you think matters most in terms of succeeding in your field?

Personal experiences are helpful in my field. Clients like to see that their coach/trainer can personally relate and understand their weight lose struggles, emotional eating, stress, and unhealthy habits they have developed.

Contact Info:

• Website: http://www.lajunesingleton.com
• Instagram: https://www.instagram.com/iamlajunesingleton
• Facebook: http://www.facebook.com/lajunesingleton
• Linkedin: http://www.linkedin.com/lajunesingleton
• Youtube: http://www.youtube.com/channel/UCht-nKxWyFt-lnVRiL69T1g
• Other: http://www.themoguls.tv

Image Credits
Anthony Williams