We caught up with the brilliant and insightful Kathryn Monson a few weeks ago and have shared our conversation below.

Kathryn, looking forward to hearing all of your stories today. We’d love to hear about how you went about setting up your own practice and if you have any advice for professionals who might be considering starting their own?

My journey in energy work began when I was introduced to Healing Touch as a teenager. After experiencing its transformative effects, I continued to study and practice on my own. I eventually completed the Healing Touch program through Healing Beyond Borders and also received training in Reiki. While pursuing my degree in public health sciences, I continued to hone my skills and work with friends and family. After taking some time to learn more and gain confidence as a practitioner, I decided to open my own practice in June of 2021 and help others on their healing journey. Along the way, I have met many mentors, practitioners, and clients who have helped me grow and taught me so much. It’s been an exciting and rewarding experience, but also one with its challenges. Nonetheless, I’m extremely grateful for the opportunity to make a difference in people’s lives.

Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.

Hi, my name is Kate Monson and I am the owner and sole practitioner of Peace Lily Wellness LLC in Bloomington MN. I am trained in Healing Touch and Reiki energy work and use a personalized blend of hands-on and above-the-body techniques. As an intuitive energy practitioner, I work one-on-one with a large variety of clients to identify personal energy patterns, as well as areas of energetic congestion or blockage, and help to restore energetic balance and flow.

For those who are new to energy healing, I can tell you a little bit about what a session with me is like. Each session begins with a brief discussion addressing what the client wants to focus on. This can include anything physical, emotional, mental, or spiritual that is going on. Some clients come in with very specific focuses and concerns, while others are simply seeking relaxation. Energy healing can help address a wide range of issues such as pain, anxiety, depression, and stress, and can be helpful for those seeking emotional release, increased clarity, and an enhanced sense of well-being. Energy healing sessions are safe for all ages and work in harmony with, are complementary to, and can be integrated into standard medical care.

Clients remain fully clothed and lie comfortably on a massage table. During each session, I begin by grounding myself and tuning into the energy field. I place my hands in various energy points either on or above the body to assess the energy field, identify energetic and emotional blocks or imbalances, and restore and reestablish energetic flow.

During an energy healing session, one may experience a variety of physical sensations, emotions, and thoughts. Some people report feeling a sense of warmth, tingling, or vibration in the body, while others may feel a sense of deep relaxation or peace. You may also experience emotional releases as the healing process helps to release stored emotions and energetic blocks. Some experience intuitive insights or guidance related to their physical, emotional, or spiritual health. It’s important to remember that everyone’s experience is unique and there is no right or wrong way to experience an energy healing session. At the end of each session, I always set aside time to answer questions and outline my findings and insights.

I am incredibly honored to have the opportunity to meet and hear the stories of so many amazing people through my work. I believe that energy work can be a powerful tool for healing and transformation, and I am committed to helping my clients reach their goals. One of the most rewarding parts of my work is witnessing the growth and transformation of clients as they step into their power and begin to embrace their unique gifts. I have a deep passion for the work that I do and am constantly striving to learn and grow more as a practitioner. My hope is that energy work becomes more widely understood, integrated, and accepted as an important part of overall healthcare. I encourage anybody who wants to learn more or is interested in experiencing energy healing to reach out with any questions.

What’s been the most effective strategy for growing your clientele?

Starting and running my own small business was definitely a challenge at first. I have always envisioned having my own healing practice, but when it finally became a reality, I was faced with a lot of details I had never considered. One of those details was figuring out how to let people know my business existed in order to grow my clientele. I have tried many different strategies including session deals, and social media posts, but I find that personal networking and word-of-mouth are always best. The majority of my clients come from direct referrals. I am also fortunate to have a large network of friends and family who help spread the word about Peace Lily Wellness LLC.

Putting training and knowledge aside, what else do you think really matters in terms of succeeding in your field?

One of the most important things to be mindful of as an energy work practitioner is to practice self-care in your own day-to-day life. I want to be able to show up as the best version of myself for each and every client who walks through my doors. It is important for me to make sure I am getting enough rest, water, meals, and snacks, and that I am getting on the table for my own energy work as well. It is also important to stay open-minded and be an engaged and objective listener for clients and maintain a safe and quiet space.

I would also like to note, that energy work is not a replacement for medical care and is not used to cure, treat, or prevent disease or other medical conditions. Having a diverse network of healthcare professionals, practitioners, and therapists in your arsenal is incredibly important for referring clients who need additional care or support.

Contact Info:

• Website: Peacelilywellnessllc.com