We caught up with the brilliant and insightful Justen Arnold a few weeks ago and have shared our conversation below.

Justen, thanks for taking the time to share your stories with us today Can you tell us a bit about who your hero is and the influence they’ve had on you?

Though potentially controversial, my hero is Jesus. His teachings on compassion, empathy, and leadership have profoundly influenced my journey as a business owner. His emphasis on serving others and his knack for connecting with people from all walks of life inspire me to lead with humility and kindness.

A pivotal lesson I’ve gleaned is the significance of maintaining integrity in all dealings, serving as the cornerstone of my ethical approach to business. Jesus’ parables about teamwork and unwavering perseverance have also played a crucial role in shaping my perspective, motivating me to surmount challenges and foster a supportive community.

Drawing inspiration from Jesus’ exemplary leadership, I endeavor to generate a positive impact through my diverse ventures — from public speaking and coaching to being an author and owning Flexx Mobility & Performance Athletic Training Facility.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.

Certainly, let me introduce myself to those who might not be familiar with my journey. My journey began with a potent blend of passion and determination. Having a background in sports, coaching, health, and movement, I found my calling in training, coaching, and eventually entrepreneurship. My motivation arose from witnessing loved ones and those close to me struggle with various health-related challenges. This drove me to delve into understanding the human mind and body, empowering me to help others lead their best lives, encompassing physical, mental, emotional, and spiritual well-being.

At Flexx Mobility & Performance, our mission is to care for all individuals — families, individuals, and acquaintances — through a holistic approach. We believe in providing access to education, the right tools, and the best knowledge in a supportive environment, enabling people to reach their fullest human potential.

Our central focus is empowering busy individuals to enhance their physical, mental, and emotional well-being, guiding them to embrace their purpose and thrive as Joyful Warriors. We’re unwavering in delivering expert guidance and support in pain management techniques, personalized exercise plans, stress and time management, mindset development, gut-friendly anti-inflammatory nutrition, wellness strategies, daily functioning improvements, and fostering a connection with nature and the outdoors. Our holistic approach ensures a transformative journey that encompasses every facet of well-being, making a genuine difference in our clients’ lives.

One of my proudest achievements, beyond the transformations within our gym, is the publication of my first book, “Purpose through Pain: Finding Limitless Potential in the Presence of Adversity,” which became a bestseller. This accomplishment signifies the culmination of hard work, innovation, and dedication.

What I want everyone to know about me and our gym is that we stand apart from others who make generic promises. We grasp the unique challenges faced by busy individuals because we’ve experienced them firsthand. Our personalized approach takes into account individual circumstances, challenges, and goals. By tailoring our program to each person’s specific needs, we provide targeted support and strategies that genuinely work.

As a father myself, navigating multiple projects, businesses, coaching, and the beautiful chaos of raising three children, I comprehend the delicate balance many aspire to achieve. This understanding forms the basis of our programs, which are meticulously designed to cater to individual needs, offering a comprehensive solution that elevates overall well-being.

Our distinction lies in going beyond one-size-fits-all solutions. Our programs are curated to address the precise challenges and demands faced by busy individuals while pursuing personal growth. With nearly 20 years of industry experience, I stand by their side, offering expert guidance and steadfast support every step of the way. I comprehend the juggling act they undertake and provide the tools and strategies required not just to survive, but to thrive in daily life.

So, what sets us apart? It’s our profound comprehension of the unique journey of busy parents and our unwavering commitment to their success. Having walked in their shoes and surmounted similar hurdles, our programs combine personal experiences, years of expertise, and an authentic passion for aiding busy individuals in crafting lives infused with purpose, joy, and optimal well-being.

What’s been the best source of new clients for you?

For me, the most powerful source of new clients has undoubtedly been the authentic recommendations from my current and past clients. Word of mouth has consistently proven to be a resounding testament to the exceptional customer service and value we provide. By prioritizing the care of our clients and focusing on delivering not just service, but genuine value, we’ve fostered a community of satisfied individuals who are eager to share their positive experiences. This approach of prioritizing value over simply serving has been instrumental in building trust and establishing a rock-solid reputation.

Let’s talk about resilience next – do you have a story you can share with us?

In my book I open up about a significant chapter of my life that has shaped my perspective on resilience and personal growth. During my youth, I faced immense challenges, including physical, mental, emotional, and even sexual abuse. The pain from these experiences was further intensified when my babysitter, who was suppose to be a source of safety, committed an unthinkable act by setting our house on fire while I was inside. This traumatic event shattered my sense of security and left scars that ran deep.

Yet, through these trials, I adopted a steadfast belief that life could be distilled into two essential elements: winning and growing. This philosophy emerged as a beacon of hope during the darkest moments of my journey. It was a conscious choice to see adversity not as a sentence of defeat, but as an opportunity for growth, transformation, and eventually, triumph.

One memory stands out vividly from those tumultuous times. I recall a moment when I was faced with a seemingly insurmountable obstacle. Instead of succumbing to despair, I made a conscious decision to channel my energy into growth. Every setback became a stepping stone, every challenge a chance to refine my strength, and every hardship a lesson in resilience.

This approach, which I call the “joyful warrior” mindset, propelled me forward. It empowered me to not only survive but to thrive despite the darkness that tried to consume me. Over the years, I’ve harnessed this philosophy to navigate life’s ups and downs with grace, using each victory as a celebration and each trial as an opportunity to evolve.

Through sharing my story, I hope to inspire others to embrace their own journeys with the same spirit of resilience. Life may throw its toughest challenges our way, but within each challenge lies the potential for growth, renewal, and the emergence of our own inner joyful warriors.

Contact Info:

• Website: Www.justenarnold.com
• Instagram: @Justenarnold
• Facebook: @justenarnold
• Linkedin: https://www.linkedin.com/in/justenarnoldauthorcoachfather
• Twitter: @justenarnold
• Youtube: https://youtube.com/@FLEXXMobilityandPerformanceFMP?si=QUEvWQVl6JTQe2VE
• Other: Flexxmp.com Holler.Id/justenarnold
• My podcast: https://podcasts.apple.com/us/podcast/strive-365/id1666672620

Image Credits
Me