We caught up with the brilliant and insightful Jineen R. a few weeks ago and have shared our conversation below.
Jineen, thanks for taking the time to share your stories with us today If you had a defining moment that you feel really changed the trajectory of your career, we’d love to hear the story and details.
I am the go-to Mindset Coach + Self-Love Expert for ambitious moms/women who want to alleviate overwhelm & self-neglect by experiencing more peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love in their daily lives.
This became a defining moment for me when I too had experienced burnout and struggled with these same things in the past. I had gone on a personal mission to regain my peace, live in wholeness, and show up with confidence in every area of my life. What I learned most is that it started with my thoughts that ultimately lead to my actions. I realized I must shift my perspective and begin to pour and love myself through a different lens.
I birthed Intentional Queen Journey almost three years ago to empower all women on their self-love, self-healing, and growth mindset journey. As a Certified Life Coach, I went on to grow my Intentional Queen Podcast and coaching business to empower others by me sharing my own tests as testimonies. However, I now know the power of obedience to God and following my mission/purpose to help others who are where I once was.
I believe in the philosophy of the metamorphosis process of becoming a butterfly. There are stages to that process: caterpillar, cocoon, and bursting out as a beautiful butterfly. I use this within my life coaching framework as well! Make sure to book a consultation with me if this resonates with you! I am my own testimony.
You must trust the process! Remember that life is not a destination but a journey! Hence, why my business is called Intentional Queen Journey! As Queens, we strive to do things with good intentions and embrace our journey in these streets! Level up your Intentional Queen to a Better You!
Jineen, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
My name is Jineen R. I am a Mindset Coach, Self-Love Expert, Speaker, and Host of the Intentional Queen Podcast. I tell people I have many receipts, but I love women’s empowerment and being a boy mom.
Intentional Queen Journey was birthed about 3 years ago. I had hit a pivotal moment in my life that required me to make some major decisions within a short timespan…divorce, health issues, and the loss of family. I went on my own personal journey to restore my life to wholeness, self-love, peace, and confidence. Due to this, I coach and empower other women to do the same.
I am a Certified Life Coach and have over 20 years in the nursing profession. I empower ambitious moms who want to alleviate overwhelm & self-neglect by experiencing more peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love.
Currently, I have 1:1 life coaching services that range between 3-6 months depending on the client’s needs within my “Break Free” Transformation Framework that incorporates the philosophy of the metamorphosis of a butterfly.
Group coaching services are launching soon within my Signature 12-week coaching program for ambitious moms who are ready to alleviate stress and self-neglect by experiencing more peace, wholeness, and confidence! Applications are open for the first cohort of five high-achieving moms who are ready for their own transformation! If this is you, sign up for my email list to be the first to know and get more information at https://
When you sign up for my email list, you will get instant access to the replay of my Healing and Self-Love Summit Virtual Event with over 150 views and multiple testimonials! You will learn how to:
1. Practice self-compassion and positive self-talk.
2. Prioritize self-care by scheduling it in your calendar and delegating tasks.
3. Set boundaries by saying no to activities or commitments that don’t align with your priorities.
You may not look like what you have been through. Remember a butterfly does not look like a caterpillar, nor like it was developed in the cocoon. However, each stage requires work and the ability to transform into something new along the way!
I consider myself to be your accountability person and give you my cheat codes to help you get through your stages quicker with me by your side! I am my own living testimony! Are you struggling in these areas…let me help you too!
We’d love to hear a story of resilience from your journey.
Wow, I love the word resilience! I am truly a believer in lotus flowers because they have to come up through the murky water and still shine beautifully! I always talk to my clients about the power of release and letting go of what no longer serves them! Sometimes, you have to lose to gain! Look at how rose bushes must be pruned back to flourish in their next season!
I would say I have had life experiences that resembled these analogies! My pruning was beneficial because it made me stronger and more beautiful in this season. I believe life is like seasons as well, Winter and Fall, things look rough and scarce! However, Spring and Summer, you are in bloom!
The goal is to B.L.O.O.M. where you are! B- Believe, L- Love Yourself, O- Obedience, O- Overcome Obstacles, M- Manifest Your Vision
What’s a lesson you had to unlearn and what’s the backstory?
One of my biggest lessons was learning to become comfortable with being uncomfortable! Plus, be more vulnerable! I was always a very private person. My previous nursing practice had me in space of being more of a people pleaser, which meant putting myself last in most areas of my life! I speak more about my life on my Intentional Queen Podcast! When you are a people pleaser, you tend to betray yourself and shrink to make others feel comfortable. You may lack vulnerability and true connection because of this!
I coach women on this because there is so much power in vulnerability and establishing healthy boundaries! Remember boundaries are for YOU, not them! These are what allow you to become comfortable with being courageous! That courage will soon develop into confidence! Now, you will shine your light bright and stop shrinking in all areas of your life! We all have unique gifts and talents! Make sure to show up for yourself and your tribe! I have made this my personal declaration in my professional and personal life! I end a decade this year on my upcoming birthday, and I am manifesting abundance for 2024 as a beautiful, resilient Intentional Queen!
Contact Info:
- Website: intentionalqueenjourney.com
- Instagram: https://www.instagram.com/intentionalqueenjourney/
- Facebook: https://www.facebook.com/intentionalqueenjourney
- Twitter: https://twitter.com/JineenIQJourney
- Youtube: https://www.youtube.com/channel/UCyVQsUPYXrmzRUx38u0Xfww
- Other: 1.Sign Up for FREE Coaching Consultation and learn more on group coaching: https://calendly.
com/intentionalqueenjourney/ 30min 2. Sign Up to the FREE email newsletter on the IQJ website (Instantly receive my IQJ Freebie, plus View the Healing Summit Event with over 150 views and testimonials); keep up with the latest updates and mindset growth to keep you on your journey. https:// intentionalqueenjourney.com/ sign-up-mailing-list/ 3. Listen/Subscribe to Intentional Queen Podcast: Journey to Restoration on your favorite media players with NEW episodes every other Thursday! https://podcasts. apple.com/us/podcast/ intentional-queen-podcast/