We’re excited to introduce you to the always interesting and insightful Jessica Rae Levin. We hope you’ll enjoy our conversation with Jessica Rae below.
Alright, Jessica Rae thanks for taking the time to share your stories and insights with us today. What’s the backstory behind how you came up with the idea for your business?
Since I was young, people just seemed to open up to me and tell me their stories. I didn’t expect it or ask for it, but I loved it. It often felt as if the universe had chosen me to hold space for people’s stories, pain, and healing and eventually, I became curious about how to turn that instinct into a profession. That’s what led me to pursue my master’s in Psychotherapy and Marriage and Family Therapy. Now, while I deeply value that training, I quickly realized that the traditional therapy model didn’t fully resonate with me. During my externships, I often found myself thinking, “If one more therapists asks a client how that ‘makes them feel’ or what they ‘think they should do about x situation’, I might lose my mind🤪 .” Not because the question isn’t valid, but because so many people come to us precisely because they don’t have the answers and they’re craving clarity and direction. By giving clarity and direction, I know that I help my clients in a different way than traditional therapy. After grad school, I stepped back and unexpectantly went through a season (or few!) of my own personal challenges and transformations. Although difficult at the time, in hindsight, they became some of my greatest teachers and lessons. They gave me a new perspective and the ability to turn pain into purpose. And now, when I sit across from a client, I know I can connect with them not only from a professional lens, but from a human one. For the past eight years, I’ve built and run my own coaching practice. While I certainly draw from therapeutic foundations, I don’t practice traditional, licensed therapy. Instead, I’ve embraced more modern, progressive modalities like past life regression therapy and EMDR-inspired approaches that help people access real healing and transformation. In short, my work blends the rigor of formal training with the creativity of more expansive practices, and I believe that balance is what allows me to guide people toward lasting change.
Jessica Rae, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?
My business is rooted in a very simple belief: healing and transformation are possible for everyone, but it takes the right mix of guidance, tools, and honesty. I specialize in helping women and men reclaim their power and confidence after stressful life events whether that’s a difficult breakup, a tumultuous relationship, a messy divorce, or recovering from narcissistic or abusive partnerships… just to name a few… because, well, there is a lot. What makes my work different is the eclectic nature of my background. I hold a master’s in Psychotherapy and Marriage and Family Therapy, I am also certified in Neuropsychotherapy, EMDR, and through the Gottman Method for treating affairs and trauma. I’ve also trained in past life regression therapy and am a certified practitioner…please reach out if you are interested in learning more about past life regression! My education has been complemented by years of professional experience and just as importantly, by real, personal life experiences that give me a depth of empathy and understanding that textbooks alone can’t teach. Because of this mix, my approach isn’t one-dimensional. I combine traditional, evidence-based psychology with modern, progressive methods like regression work, neuroscience-backed trauma work, and lifestyle consulting elements such as beauty, wardrobe, and confidence-building. Clients come to me when they don’t want sugar-coating; they want someone who will lovingly call out the dysfunctional patterns, identify the toxic behaviors, and then give them the practical steps to change them. If you’re looking for someone to just tell you what you want to hear, I’m probably not your gal! This, in my opinion, is what sets me apart. I’m most proud of how the brand has become known for real results. I don’t promise overnight transformations (unfortunately, healing doesn’t work that way) but my clients often see meaningful shifts faster than they expect, because my process is direct, evidence-based, and tailored to who they are as individuals. For me, this work goes beyond simply “coaching”. It’s about shaping how we, as individuals, show up in the world. The functionality and health of our relationships have profound ripple effects, not just on our partners, but on our families, communities, and ultimately ourselves. When our relationships are rooted in respect, honesty, and love, we thrive; when they’re toxic or unbalanced, it can leave lasting scars that influence every area of our lives. This is why I feel such a deep calling to help people not only nurture the love they already have but also learn when and how to release relationships that no longer serve them. Guiding individuals or couples through that process, whether it’s building stronger bonds or finding the courage to part ways peacefully, is one of the most meaningful aspects of what I do. And yes, one of my favorite offerings is past life regression. People are often curious: Why do I have such a strong connection to someone I’ve just met? Why do certain patterns repeat in my life? Why doesn’t this place feel familiar? Why can’t I heal from x experience? Why do I have that recurring dream? Why can’t I end my toxic relationship? Why do I have chronic pain that won’t go away no matter what I do? Why do have x fear? Regression work can unlock those answers. While it’s not for everyone, it has been an extraordinary tool for many of my clients, and I offer it in private sessions, group retreats, and workshops. Another passion of mine is wardrobe and beauty consulting, because I firmly believe that how we present ourselves on the outside deeply impacts how we feel on the inside. When we look good, we feel good and that confidence alone can be a catalyst for healing and transformation. I love guiding clients through a wardrobe refresh or helping them refine their beauty routine, then watching as they step into a brighter, more empowered version of themselves. Sometimes the simple act of putting on an outfit that truly reflects who you are today, not who you used to be, can shift your energy and outlook in powerful ways. And the best part? This work doesn’t have to happen in person. With the right tools and strategies, I can create this same transformation virtually, giving clients the flexibility to access this boost of confidence and renewal from anywhere. At the end of the day, my brand is about empowerment: helping people feel strong, independent, attractive, and grounded so they can love and be loved in the healthiest way possible.
Can you talk to us about how your side-hustle turned into something more.
Well, it hasn’t been a smooth road…. but is anything, really 😊? I believe there’s always beauty in the breakdown. The struggles and setbacks have made me a stronger coach, a better businessperson, and ultimately a more grounded human being. There’s a saying, ‘Even therapists need a therapist,’ and while I don’t practice traditional licensed therapy, there’s truth in that sentiment. Coaches, healers, and spiritual guides all have our own challenges to work through. Life happens, even to us. The skill is learning how to acknowledge those struggles, put them aside, and still show up fully for clients and doing so in a way that’s sustainable and healthy. There’s also rejection in this field. Along with an incredible amount of gratitude and love which is important for me to point out. However, you’re not always going to be everyone’s cup of tea, and that’s okay. What matters is helping as many people as you can, holding space for others to heal, and accepting that you can’t be everything to everyone. When I first started, I was running my business on the side while still working full-time in corporate America, which made balance a real challenge. However, over time, the business grew and it is now my full time career, I’m exactly where I’m meant to be.
In the early stages of my work, my focus was on one-on-one client sessions which is deeply rewarding, but ultimately limited in scale and scope. With a full schedule of individual sessions, I quickly reached the ceiling of how many people I could serve in a single day.
As my practice evolved, so did my vision. I began expanding into group workshops, corporate engagements, speaking events, and private retreats, creating spaces where transformation could happen not just individually, but collectively.
Most significantly, I transitioned from ad hoc sessions to immersive coaching programs, where clients commit to a minimum of two months of customized, high-touch support. These longer-term containers consistently lead to deeper, more sustainable outcomes. Why? Because when individuals make a meaningful commitment (one that involves time, financial commitment, energy, and intention) they’re far more likely to follow through, stay aligned with their goals, and ultimately experience the growth they came for.
I’ve recently expanded my work to partner with corporate clients, helping them design and implement holistic wellness programs that truly nurture the mind, body, and spirit of their employees. More than ever, people are searching for deeper, more spiritual ways to feel whole; approaches that go beyond what traditional western medicine or insurance can offer. This is a mission near and dear to my heart: to help organizations support their employees’ well-being without them having to spend their entire paycheck just to feel better.
At the same time, one of the causes closest to my heart is young women’s empowerment…teaching teenage girls how to lift each other up rather than tear each other down.
I guide them in understanding the power of kindness, empathy, and solidarity, and in recognizing that jealousy and comparison are dangerous distractions from their own brilliance. There’s a real pandemic of unkindness and bullying among young women right now, and it’s breaking too many spirits before they’ve even had a chance to fully bloom.
This is such a critical and formative age, a time when they’re just beginning to shape their sense of identity and belonging. My mission is to help them see that true empowerment comes from unity; from learning to protect, encourage, and celebrate one another as they step into adulthood.
Any stories or insights that might help us understand how you’ve built such a strong reputation?
This isn’t just a business to me. It’s my purpose. I pour my heart into every session, every program, and every client because I see the human behind the pain and the potential behind the patterns. I don’t view people as case studies or transactions. I meet them where they are, and I do my best to support them as they become who they’re meant to be or who they want to be.
One of the things I’m most proud of is the trust I build with my clients. People often tell me they feel immediately comfortable with me and that they feel they have known me “their whole life”. It’s one of the greatest compliments I can receive. That level of comfort creates space for real work to happen. I think that’s part of why my clients open up so fully and see results so quickly. They’re not just being coached, they’re being seen, heard, and held in a space that’s both supportive and honest.
What also makes me unique is the range of what I offer. I’ve spent years building a multi-faceted approach that brings together therapeutic training, trauma-informed coaching, past life regression, confidence-building, and even beauty and wardrobe consulting. Clients often say it feels like a one-stop shop for mind, body, and soul and that’s been an intentional strategy for my business. because healing and empowerment aren’t one-dimensional, and neither am I.
At the end of the day, my reputation was built on results, but sustained by relationships. I’m deeply invested in the people and companies I work with, and I think that sincerity and authenticity is what people feel… and remember.
Contact Info:
- Website: https://www.jraeconsulting.com
- Instagram: @jraeconsulting.com
- Facebook: https://www.facebook.com/p/JRae-Consulting-100075926109719/
Image Credits
dannkasallis photography