We’re excited to introduce you to the always interesting and insightful Jessica Mehraban. We hope you’ll enjoy our conversation with Jessica below.

Alright, Jessica thanks for taking the time to share your stories and insights with us today. Was there a moment in your career that meaningfully altered your trajectory? If so, we’d love to hear the backstory.

I always had a passion for nutrition and a deep-rooted interest in the root cause approach to disease. However, a defining moment in my professional career occurred during my PA School Integrative Health rotation. It was during this time that I witnessed a series of cases where individuals who had been chronically fatigued, plagued by inflammation, and struggling with elusive “mystery” conditions were experiencing genuine healing through a root cause approach. What struck me was the comprehensive nature of this approach, where all pillars of health were taken into account: nutrition, stress, movement, sleep, and gut health. Witnessing people truly healing from within and becoming more vibrant than ever before confirmed my desire to be in the functional medicine space. It was in those moments that I knew without a doubt that this was the path I wanted to follow in my career, embracing a holistic, integrative, and root cause-focused approach to healthcare.

Jessica, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

My journey has always been driven by a passion to bridge the realms of nutrition and medicine. I’ve always aspired to spread the knowledge of functional medicine and the transformative power of nutrition and lifestyle choices to a global audience. This desire led me to establish my Instagram platform, “healthylifebyjess.” Through this platform, my mission is to share insights on holistic nutrition while empowering individuals to discover their unique healthy balance, fostering self-love, and nurturing their body, mind, and spirit.

As a Functional Medicine PA-C, I offer a range of services that align with my commitment to holistic well-being. I provide virtual one-on-one functional consultations with a specialized focus on gut healing, hormone balancing, weight management, blood sugar regulation, genetic testing, and longevity. My approach is rooted in creating personalized protocols tailored to each individual’s unique needs, addressing the root causes of health issues, and empowering clients to take control of their well-being through personalized and evidence-based approaches.

I recently co-founded “The Functional Social Club,” an online wellness membership community. This platform is tailored for individuals seeking to optimize their health and embark on a holistic health journey. Members gain access to a wealth of resources, including weekly nutrition goals, monthly educational workshops, health hacks, exclusive talks with medical practitioners, access to healthy recipes, supplement protocols, and support of a like-minded community.

I want my community to know I am deeply committed to their well-being, and I’m here to provide the knowledge, support, and resources they need to achieve their health goals and lead vibrant, fulfilling lives.

Do you think you’d choose a different profession or specialty if you were starting now?

Deep in my heart, I have always known that my mission in this world is to help people heal from within. I would unquestionably choose the same profession and specialty because it aligns perfectly with my passion and purpose in life.

Every day, I have the privilege of witnessing the transformation in people’s lives as they adopt personalized, evidence-based approaches to their health. I see individuals regain their vitality, overcome chronic health challenges, and discover a renewed sense of well-being. It’s these moments of positive change that reaffirm my commitment to this profession.

This profound sense of purpose and my unwavering commitment to making a positive impact on people’s lives by addressing the root causes of their health issues are the driving forces that keep me dedicated to the field of functional medicine and personalized nutrition.

How about pivoting – can you share the story of a time you’ve had to pivot?

During my undergraduate years at UCLA, I had a strong desire to pursue a nutrition minor, but soon I learned that the available program focused on food studies, which didn’t align with my specific passion for nutrition.

I had to pivot. I did research and decided to enroll in an online program offered by the Institute for Integrative Nutrition, embarking on a journey to become a certified Health Coach while continuing my undergraduate studies. This decision not only deepened my understanding of nutrition but also opened my eyes to the holistic nature of health and well-being.

I began to explore all pillars of health delving into not only nutrition but also quality sleep, stress management, movement, meditation, gratitude practices, and nurturing quality relationships. As I delved into this transformative experience, I discovered my true calling in the realm of gut health, igniting a profound passion within me. The famous quote by Hippocrates, “All disease begins in the gut,” resonated deeply, and I recognized the pivotal role that gut health plays in overall well-being.

This journey brought clarity and direction to my career, aligning my professional path with my heart’s true calling and values.

Contact Info:

• Website: https://www.healthylifebyjess.com/
• Instagram: @healthylifebyjess
• Linkedin: https://www.linkedin.com/in/jessica-mehraban
• Other: Join my functional wellness community: The Functional Social Club https://the-functional-social-club.mn.co/share/6SfxFvMj2hXSZ4x-?utm_source=manual