We caught up with the brilliant and insightful Jaime Zazzara a few weeks ago and have shared our conversation below.
Jaime, thanks for joining us, excited to have you contributing your stories and insights. Can you open up about a risk you’ve taken – what it was like taking that risk, why you took the risk and how it turned out?
In the realm of risk-taking, sometimes it’s the small, seemingly inconsequential decisions that can lead to life-changing opportunities. For me, it all began with a simple message – another whisper from my intuition urging me to reach out to a woman named Carrie Villanueva.
As someone who prioritizes daily practices like meditation and maintaining a positive mindset, I’ve learned to tune in to the subtle nudges of my inner self. I believe there’s a profound wisdom within us waiting to be heard. I call these insights “divine downloads,” and when they come knocking, I make it a point to heed their call, even if the path forward isn’t immediately clear.
This led me to inquire about a wellness sail Carrie had organized a couple of summers prior. Living in Florida at the time, I had seen friends in New Jersey share their experiences of the “Sip & Sail” – a unique fusion of yoga and massage aboard a sailboat. Intrigued by the concept, I reached out to Carrie to learn more about her venture.
What followed were a series of synchronicities that seemed almost too perfect to be mere coincidence. As fate would have it, I had plans to visit a friend in North Carolina, coinciding with a camping retreat hosted by none other than Kerri, the yoga instructor from the “Sip & Sail” excursions. It was a serendipitous encounter that fueled my determination to reignite the concept of wellness retreats on the water.
With Carrie’s expertise in massage therapy and my background in yoga, meditation, and sound healing, we embarked on a new joint venture, aptly named Wind Therapy Wellness Retreats. Teaming up with Captain Dave and his sailboat “Wind Therapy,” we set sail on the Barnegat Bay in Forked River, New Jersey, offering sunrise, sunset, and full-day wellness retreats.
The response was beyond anything we could have imagined. From Full Moon Sails to Paddleboard Sails, each experience was crafted to nourish the mind, body, and spirit, featuring seated yoga, guided meditation, singing bowls, and chair massage. It was a testament to the power of following our intuition and aligning with our passions.
Looking back, it’s clear that every step of this journey was guided by a higher purpose. By surrendering to the flow of life and embracing the opportunities presented to us, we were able to create something truly magical. Wind Therapy Wellness Retreats not only exceeded our expectations but also served as a reminder that when we listen to the whispers of our soul, incredible possibilities await.
In essence, this venture exemplifies the transformative power of trusting our instincts and taking calculated risks. It’s a testament to the fact that even the smallest of decisions can lead to remarkable outcomes when we dare to follow our intuition and align with our true purpose.

Jaime, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?
I’m Jaime Zazzara, and I’ve dedicated over two decades to education, driven by my passion for teaching and empowering others. While education remains my cornerstone, my journey has taken me down diverse paths, each leaving a unique mark on my life’s tapestry.
At the heart of my endeavors lies a multifaceted role encompassing Professional Life Coaching, Motivational Speaking, Authorship, and Meditation and Singing Bowls, with a specialized focus on Healing, Wellness, Spirituality, and Mindset Coaching. Through these avenues, I’ve had the privilege of guiding countless women toward liberation from self-imposed limitations, helping them embrace lives brimming with equilibrium and joy.
My literary journey began with “Freedom in Forgiveness,” a poignant narrative chronicling my personal odyssey through adversity toward inner peace. Accompanying this is the “Let it Go Let it Flow” self-guided journal and course, offering individuals a tailored roadmap to their own transformative journeys. Building on this foundation, “Spiritual Awakenings, Volume 1,” serves as a beacon for those navigating their spiritual awakening, resonating deeply with seekers worldwide.
Beyond the written word, I’m deeply engaged in community-building through a series of Empowerment Events, ranging from Full Moon Rituals to immersive Sound Healing sessions, each meticulously crafted to facilitate healing and personal growth. Additionally, I co-founded Wind Therapy Wellness Retreats, where participants embark on soul-nourishing journeys aboard a sailboat along the scenic Jersey Shore.
In the spirit of collective empowerment, I co-host ReDesign Your Life events, providing a nurturing space for women to engage in transformative discussions on healing and life transitions. Furthering my commitment to local businesses, I partner with Garden State Distillery to host monthly Sip & Shop Vendor Events, offering entrepreneurs a platform to showcase their talents.
If you’re eager to experience firsthand the transformative power of my work, I invite you to connect with me via email or explore my website and social media platforms. Together, let’s embark on a journey of growth, empowerment, and boundless possibility.
For those seeking to connect with Jaime and experience her transformative work firsthand, she can be reached via email at [email protected] or by phone at 908-910–2898. To learn more about Jaime and her offerings, visit her website at www.jzheals.com or explore her events and services here https://linktr.ee/jaimezazzara . Stay updated on all things Jaime Zazzara by opting into her email list, https://jzheals.myflodesk.com/emails or connecting with her on social media platforms including Instagram, Facebook, and YouTube.
Connect on socials:
Instagram https://www.instagram.com/jzheals/
Facebook: https://www.facebook.com/jzheals/
Youtube https://www.youtube.com/@jzheals
In essence, Jaime Zazzara’s dedication to personal growth, healing, and empowerment shines brightly, leaving an indelible mark on all who have the privilege of encountering her work.

We’d love to hear a story of resilience from your journey.
Looking back on my journey, resilience emerges as the defining thread woven through every twist and turn. The decision to leave my stable career as an educator for the uncertain terrain of entrepreneurship was daunting, yet it marked the beginning of a relentless pursuit of growth and fulfillment.
As I navigated the challenges of building my business, life threw me a curveball in the form of a tumultuous marriage overshadowed by alcoholism. The emotional toll could have easily derailed my ambitions, but instead, it fueled a deep dive into self-care and healing practices. Meditation became my refuge, and the soothing tones of chakra singing bowls provided moments of tranquility amidst the chaos.
Even when the storms raged around me, I refused to let them extinguish the flame of my aspirations. Instead, I leaned into my network, drawing strength from like-minded individuals who shared my vision for personal growth and resilience. Together, we forged connections and embarked on ventures fueled by passion and purpose.
The decision to share my story in “Freedom in Forgiveness” was perhaps the ultimate testament to resilience. Baring my soul on the pages of that book was an act of vulnerability, but it was also an act of defiance against the trials that sought to silence me. Through the process of writing, I found healing, and in sharing, I discovered a community of kindred spirits bound together by shared struggles and triumphs.
Transitioning into the role of a Life Coach was a natural evolution born from the crucible of my experiences. Armed with the wisdom gained from weathering life’s storms, I now stand as a beacon of resilience for others. Every setback I faced, every obstacle I overcame, has honed my ability to guide others through their own trials with empathy and grace.
Today, as I reflect on my journey, I am reminded that resilience isn’t just about bouncing back from adversity; it’s about harnessing the power of adversity to fuel personal growth and transformation. Each setback was not a roadblock but a stepping stone, propelling me ever forward on the path to becoming the person I was meant to be.
In every challenge I faced, I discovered reserves of strength I never knew I possessed. And though the road was often rocky, I emerged from each trial stronger, wiser, and more determined than before. Resilience, it seems, isn’t just a trait one possesses; it’s a muscle that strengthens with every trial endured and every obstacle overcome. And as I continue to journey forward, I do so with the unwavering certainty that no matter what challenges lie ahead, I have the resilience to face them head-on and emerge victorious.

How’d you build such a strong reputation within your market?
What helped me build my reputation within my market? Well, it’s been a combination of factors, really. Firstly, it’s my unwavering commitment to authenticity and passion in everything I do. I don’t just talk the talk; I walk the walk. Whether it’s coaching sessions with JZ HEALS, LLC or organizing events like Wind Therapy Wellness Retreats and Sip & Shop Events, I always strive to bring my genuine self to the table. People can sense when someone is being real, and I believe it’s been instrumental in building trust and credibility within my market. I don’t shy away from sharing my own struggles and triumphs, speaking from personal experience in a raw, real, and relatable way that inspires others to embrace their own journeys.
Secondly, consistency has played a significant role. Consistently showing up, delivering value, and engaging with my audience through social media platforms like Facebook and Instagram has helped me stay top-of-mind and foster deeper connections with my community. Whether it’s sharing insights from my book, “Freedom in Forgiveness,” or promoting upcoming events, maintaining a consistent presence has been key to building my reputation and expanding my reach. Leading by example, I demonstrate the importance of commitment and dedication to personal growth.
Another factor has been collaboration. Partnering with like-minded individuals and businesses through joint ventures like Wind Therapy Wellness Retreats and ReDesign Your Life Empowerment events has allowed me to tap into new networks and reach a broader audience. By pooling our resources and expertise, we’re able to create truly impactful experiences that resonate with our shared values and goals. Leading by example, I show the power of teamwork and community in achieving collective success.
Lastly, innovation has been crucial. Whether it’s co-founding Wind Therapy Wellness Retreats or hosting unique events like Sip & Shop Vendor Events, I’m always looking for new ways to innovate and offer fresh experiences to my audience. Innovation keeps things exciting and keeps people coming back for more. By pushing the boundaries and thinking outside the box, I inspire others to embrace creativity and embrace change.
In essence, it’s been a combination of authenticity, consistency, collaboration, and innovation that has helped me build my reputation within my market. By staying true to myself, showing up consistently, collaborating with others, and embracing innovation, I’ve been able to make a meaningful impact in the world of personal growth and empowerment. And as I continue on this journey, I’m excited to see where it takes me next, and to continue leading by example every step of the way.

Contact Info:
- Website: www.jzheals.com
- Instagram: https://www.instagram.com/jzheals/
- Facebook: https://www.facebook.com/jzheals/
- Linkedin: https://www.linkedin.com/in/jaime-zazzara/
- Youtube: https://www.youtube.com/@jzheals
- Other: Link Tree: https://linktr.ee/jaimezazzara Email List: https://jzheals.myflodesk.com/emails

