We recently connected with Grynd and have shared our conversation below.
Alright, Grynd thanks for taking the time to share your stories and insights with us today. Can you talk to us about a project that’s meant a lot to you?
The most important project I worked on is the one I am working on now. Although Eye Love My Last EP “Levitate” as that dropped in 2021 Its a very High Vibrational project that allows the listener to evolve Mentally, Emotionally & Spiritually. This current project that is almost done Is a very sacred piece of Art for me as I discuss my Years, of Depression, anxiety, self harm & self hate. I also talk about the loss of My Mom & how I have overcame all of these things and continue to help others do the same. Its Called “The Toya Project” (I have been emotionally working on this since 2016) & it will drop within the next 8 months. I love being a Life Coach, Yoga Teacher, Reiki Practitioner but Music has Always been my 1st love! I incorporate Music into my therapy as it is one of the most highest vibrations on the planet. So I use my Superpowers to channel music to help the collective! I trained in performing arts for over 20yrs Acting, Sing, Rapping even tap, jazz, ballet, liturgical, hiphop, modern and more! Performing Arts is LIFE! lol
It was the Only thing that Kept me Here ON EARTH! ITS my savior. My saying as “Coach Grynd” is “Lack of Expression leads to Depression” and thats what I assist my clients with, expressing.
Grynd , before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
For those who may not be familiar with me, my name is Grynd, and I am the founder of The InnerG Coach. Born into Music, I won my 1st dance contest at 4yrs old, and would perform for the family at event until my 20’s. I studied performing Arts my whole life, Majoring in Performing arts in High school & College. Started rapping in 2003, Got a meeting with DefJam in 2014 thanks to my Label at the time GMB music group but it didnt go the way i wanted it to, so I gave up on music for 2 yrs then My journey into this holistic and spiritual realm began with my own awakening in 2016, a period that felt incredibly isolating and heavy. It was through this transformative time that I discovered the profound healing power of meditation, Reiki, and breathwork, which led me to create a space where others could find solace, healing, and community.
As a passionate advocate for holistic wellness, I offer a range of products and services designed to promote physical, emotional, and spiritual well-being. My signature product, InnerG Butter, is a handmade shea butter infused with 9 natural essential oils, Reiki energy, and love, known for its ability to heal psoriasis, eczema, dry skin, scars, and more. Additionally, I provide various spiritual and wellness services, including Reiki healing, meditation classes, breathwork sessions, and mentorship programs through The InnerG Institute.
One of the unique aspects of my brand is the holistic approach I take towards healing and personal growth. I address not just the physical ailments but also focus on emotional and spiritual health. My offerings such as the 5-chapter Breathwork Mini-course for stress relief, Club Medit8 (teach meditation every weds), and the InnerG Exchange app(app for Empaths), provide accessible and comprehensive tools for individuals to heal and grow.
I’m incredibly proud of the community I’ve built, both locally and globally. The InnerG Exchange app, in particular, is a testament to this, offering a supportive platform for individuals to connect, learn, and heal together. This community aspect is what sets my work apart – I strive to ensure that no one feels alone on their journey, just as I once did.
As a musician, I infuse my creative works with the same healing energy, providing a soothing and uplifting experience for my audience. Balancing my professional life with being a mother to a wonderful 16-year-old daughter has been a rewarding challenge, and she remains a central inspiration in my work.
What I want potential clients, followers, and fans to know is that my mission is deeply rooted in love, healing, and community. Whether you’re seeking physical healing, emotional support, Music, Magic or spiritual growth, The InnerG Coach offers a sanctuary for your journey. Together, we can unlock your true potential and create a life of balance, peace, and inner strength.
Do you think there is something that non-creatives might struggle to understand about your journey as a creative? Maybe you can shed some light?
This Journey as a Creative Chooses US! The creativity is embeded into our DNA and we are not satisfied with our lives somtimes until we entertain THAT part of ourselves. As a Creative we already feel like “outkast” (my fave male group BTW) we dont fit in, as we dont Hear, see, feel, experience certain parts of life as a Non-creative person does. Most of the times we are picked on for being “weird” or “not normal” as children which makes us either dive deeper into our creative craft because thats our only friend or we HIDE our craft from the world in order to protect ourselves and to fit in. So i would encourage Non-creatives to Support their Creative Friends, allow them to be themselves, when they need a little time alone, innerstand that That is a part of who we are and how we remain creative! We all Are Creators, wether you’re creating choas in your life or someone elses or wether you create Peace, Love, Healing & magic in your life, is all up to us individually. CREATIVES… THIS IS OUR TIME TO CREATE MORE THAN WE EVER HAVE. OWN YOUR MAGIC. And Non-creatives, Be Nice, we are already hard on ourselves, embrace our energy by owning some of your own creativity within! WE ARE ALL ONE!
We’d love to hear a story of resilience from your journey.
Oct 2020, i had just got my own place in Arizona by myself after being divorced for 10yrs & homeless for 2! I was so proud of myself at my Big Age & couldnt wait for my Mom to see me flourish….. in Jan 2021 She Passed away Unexpectedly from stomach cancer. She didnt tell anyone she had because she is the SAVIOR of our family the one that solves everyone else problems. My Mom was a Life Coach & Realignment Specialist for 15+ years so she never wanted anyone to “worry” about her! It broke my heart when she left but I flew home and helped plan her memorial service & even spoke to the people that attended virtually. My mom had me at 16yrs old so we grew up together, she provided the best life for me & set an excellent example & how to break generational trauma, she Broke so many generational things with Me & i broke even More with My daughter. She taught me EVERYTHING i KNOW (except the Singing)lol
I am honored to have had this life with her and it has driven me even deeper in my own Professional work as “The InnerG Coach”. I now continue BOTH of our legacies each day as I help People daily Love on themselves. She always preached Love and that’s what she gave to everyone even if it was tough love. She is a Big part of my WHY & the reason eye love what I do, because its in my DNA. Thanks for every sacrifice & everything you have done FOR EVERYONE. EYE WILL KEEP GROWING! See Your Next Lifetime Mom. lOVE YOU
Contact Info:
- Website: https://www.theinnergcoach.com
- Instagram: https://www.instagram.com/IamGrynd
- Facebook: https://www.facebook.com/share/SndW9toVhkShrupv/
- Twitter: @IamGrynd
- Youtube: https://www.youtube.com/Iamgrynd1
- Other: Bookings here: www.calendly.com/theinnergcoachjoin My app for Empaths www.innergexchange.com
