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SubscribeWe were lucky to catch up with Elle Pearson recently and have shared our conversation below.
Elle, thanks for taking the time to share your stories with us today Let’s start with education – we’d love to hear your thoughts about how we can better prepare students for a more fulfilling life and career
I would allow the children to be younger for longer. I think far too much pressure is put on our young children to be at the top of class. Only if you are achieving A’s then you are successful. This then shapes them for their working life ethos. What about being human? This becomes far more apparent when children are at secondary school , college and university. The stress of exams depletes them. This then increases their fight or flight. Releasing cortisol in the body, and because they are constantly stressed this cortisol stays with them at damaging levels. Producing poor health, and immune system. When at this time their bodies are doing so much growth and development. So why are they not studying in nature? Why isn’t yoga and meditation part of the curriculum? To help support stress and anxiety. How can a being truly live a peaceful life without it? Science has proven this. Without their emotional connection and who are they truly? They need to explore the nature inside. I feel this is so fundamentally important. Powerful, courageous and pure energy of light and love. I see children as young as 5 who are suffering with anger or stress. Children are not meant to sit for hours and hours in the classroom. They need to explore, to touch, to smell, to see and hear the wonders that are all around them. Teenagers want to be recognised, listened to, and not just be a grade. I am so passionate about this, and I will work through my practice to reach more schools to bring mindfulness, meditation, and wellness to children. To help and support them to become more connected to their human selves.
Elle, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
Hi my name is Elle Pearson I am the owner of the The Inner Smile Project and Well Being. I am a qualified mindfulness ,meditation, and transformational coach. I have been practicing and supporting my clients for over 10 years specializing in Adults, Teens, and young children. I absolutely love the work I do, and I am so grateful to witness the re awakening of all my beautiful clients. My work is bespoke and I offer 1-2-1’s programmes for my clients to allow them to reconnect and find their truth and whole self. As well as this I offer weekly group meditation classes in Little Hallingbury in Hertfordshire and Thaxted in Essex. I run yearly Retreats and I work with corporate companies to manage their stress in the workplace.
All my sessions will help with stress, relaxation, anxiety, and depression. My practice is client focused, personalised and tailored to their needs and wants. After just one session your body and mind will feel like it has had an intense massage, trust me!!! During the groups or 1-2-1’s you will have the mindfulness and breathing tools to use on a daily basis too. My work is all about giving my clients back their power as well as their true purpose. The results I have witnessed have been truly enriching and outstanding.
I can offer gift vouchers too to use when you are ready or as a perfect gift for a loved one. Elle
Can you share a story from your journey that illustrates your resilience?
9 years ago I felt disconnected, and very tearful all the time. I had everything: a beautiful family, home and life. Although something was missing.
Me
.
I was missing and I knew I was disconnected to where I needed to be. So I explored mindfulness and meditation. Now my life and thoughts are very different. I still have to work very hard to keep connecting and honouring myself, but life is a journey right? Looking after your well-being is so important. If we keep pushing past our truth, eventually it will come face to face and give you no choice but to deal with it. By this time it is so overwhelming and the journey back to connection is far harder. So I have to work daily to help my own wellness and so I am here for my clients. For my purpose is to show them to find the way to their own peace, truth and serenity. So together with love, listening within, clarity and purpose all will be unveiled.
What’s worked well for you in terms of a source for new clients?
I believe word of mouth has worked incredibly well for my business. I also think it is the most honorable way of receiving new clients. I now have a long standing clientele, although it’s always wonderful to have new souls to show them truth, peace and love just for themselves. And so it is….
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