Alright – so today we’ve got the honor of introducing you to Eden Holt. We think you’ll enjoy our conversation, we’ve shared it below.

Eden, looking forward to hearing all of your stories today. One of the things we most admire about small businesses is their ability to diverge from the corporate/industry standard. Is there something that you or your brand do that differs from the industry standard? We’d love to hear about it as well as any stories you might have that illustrate how or why this difference matters.

At The Connection Effect, we intentionally break away from the traditional coaching industry by prioritizing connection over transactions, accessibility over exclusivity, and transformation over quick fixes.

Unlike many coaching organizations that maintain a strictly advisory role, we take a hands-on, walk-the-walk approach. This means we don’t just guide our clients from a distance; we actively stand beside them as they navigate their challenges and growth.

Many of our clients face barriers, whether overcoming self-doubt, navigating major life transitions, or launching a business without a roadmap. Instead of offering surface-level solutions, our coaches go beyond sessions to provide tangible support, accountability, and shared experiences that help clients build confidence in real time.

One powerful example of this came when a client struggling with networking anxiety wanted to expand their business connections but felt paralyzed by fear. Instead of just coaching from the sidelines, one of our coaches attended their first networking event with them, offering guidance, encouragement, and live feedback. The result? Not only did the client successfully introduce themselves and make meaningful connections, but they also left the event with newfound confidence, proving they could show up powerfully in their professional space.

This immersive, partnership-based coaching style is what sets us apart. Our coaches are not just mentors or strategists; they are true allies in the journey, ensuring that our clients feel supported every step of the way.

At The Connection Effect, we don’t just talk about growth—we live it alongside those we serve.

Eden, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

I’m Eden Holt, the Founder and CEO of The Connection Effect, a coaching and consulting organization dedicated to helping individuals and business owners find clarity, confidence, and connection in their personal and professional lives. My journey into this field wasn’t just about building a business—it was about creating a movement that challenges the traditional coaching model and makes personal growth more accessible, inclusive, and transformative.

How I Got Started
My path to coaching was shaped by my passion for personal growth and transformation, and my deep belief in the power of human connection. With a Degree in Communications and professional certifications in Psychology, Conflict Resolution, and Life Coaching, I saw firsthand how many people—individuals or entrepreneurs—struggle with self-doubt, disconnection, and the fear of taking bold steps toward their goals.

I launched The Connection Effect with a mission to bridge that gap, helping people uncover their potential through life coaching, goal-setting, confidence-building, business strategy, and mindset coaching. My goal has always been simple but profound: to empower people to take action and create a life or business that aligns with their values, strengths, and vision.

What We Do & Problems We Solve
At The Connection Effect, we provide life coaching, business coaching, leadership development, and personal growth strategies that help clients:
+ Gain clarity on their goals and direction
+ Overcome fear, self-doubt, and imposter syndrome
+ Heal and grow through trauma-informed coaching, shadow work, and mindset coaching
+ Build confidence and presence in both personal and professional settings
+ Strengthen communication, conflict resolution, and leadership skills
+ Develop actionable strategies for business growth and success
+ Cultivate inner peace and resilience through mindfulness techniques

We don’t believe in “one-size-fits-all” coaching. Instead, we tailor our approach to meet each client exactly where they are, ensuring that they feel seen, supported, and empowered every step of the way.

What Sets Us Apart
What differentiates The Connection Effect is our “walk-the-walk” coaching model—we don’t just tell our clients what to do; we actively support them in real-world situations. Whether attending networking events with a client struggling with confidence, helping an individual with exercise goals by walking with them, or offering hands-on conflict resolution guidance in leadership settings, we believe in partnership-based coaching that provides practical experience, not just theoretical advice.

Additionally, unlike many coaching programs that charge upfront assessment fees or operate with rigid structures, we provide free initial assessments to ensure that every person feels supported before making a financial commitment.

What I’m Most Proud Of
I’m incredibly proud of the impact The Connection Effect has had—not just in the lives of our clients but also in the community. Through initiatives like free workshops, pro bono coaching for underserved individuals, and community resource events, we actively give back and ensure that growth and transformation are accessible to everyone, not just those who can afford it.

On a personal level, receiving an A+ accreditation from the Better Business Bureau (BBB) and winning the 2023 and 2024 Community Choice Award in Professional Coaching were huge honors, reflecting our trust and impact in this space.

What I Want People to Know
More than anything, I want people to know that you don’t have to navigate your journey alone. Whether you’re seeking clarity in life, confidence in your career, or strategy in your business, The Connection Effect is here to support you—not just as a coach, but as a partner in your growth.

If you’re ready to take the next step, let’s connect!

Let’s talk about resilience next – do you have a story you can share with us?

Throughout my life, I have faced deep challenges, including trauma, abuse, neglect, and significant medical issues that tested me in every way. There was a time when I felt unheard, unseen, and completely disconnected from myself. But in the midst of these struggles, I realized something profound—I had to become my own advocate.

My journey toward healing wasn’t just about survival; it was about reclaiming my power. I dove deep into my mental, emotional, and physical well-being, seeking not just relief but true transformation. This led me to explore holistic practices, from breathwork and mindset coaching to trauma-informed healing and shadow work. These methods weren’t just theories—I lived them, practiced them, and experienced firsthand the life-changing growth they could bring.

One of the most defining moments in my journey was navigating a major medical challenge, during which I felt dismissed by the very systems that were supposed to support me. Instead of accepting limitations, I advocated fiercely for my healing. I embraced holistic wellness, deep self-reflection, and intentional growth, which improved my health and reshaped how I saw myself and the world around me.

This personal transformation became the foundation of The Connection Effect. I knew that if I could overcome these barriers, then others could too—with the right support, tools, and encouragement. Today, I help my clients break through fear, self-doubt, and limiting beliefs, guiding them toward clarity, confidence, and empowerment.

My lived experiences have given me a deep understanding of what it truly takes to heal and grow, and that’s why I approach coaching with empathy, authenticity, and real-life strategies that work. I don’t just coach from textbooks—I coach from a place of experience, knowing that healing is possible, and transformation is within reach.

How’d you build such a strong reputation within your market?

Our reputation within the coaching and personal development space has been built on authenticity, lived experience, and an unwavering commitment to fundamental transformation. We don’t just coach from theory—we coach from experience. Overcoming trauma, medical challenges, and personal hardships has given me a deep understanding of healing, resilience, and growth, which I now bring to every client we work with.

But beyond my journey, how our coaching has impacted others solidifies our reputation. Clients trust us because they see results. They know they are receiving more than just advice—they are receiving a personalized, empowering partnership in their growth journey.

What Sets Us Apart?
Walking the Walk – we don’t just teach coaching principles; we’ve lived them. Our ability to relate to our clients personally allows for deeper trust and connection, which leads to more remarkable breakthroughs.

Client-Centered Approach—No two journeys are the same. We use shadow work, mindset coaching, breathwork, and trauma-informed practices to create a personalized experience that meets our clients exactly where they are.

Commitment to Ethics & Accessibility—Many coaching programs require expensive upfront fees before determining whether the relationship fits. We believe in making coaching accessible and ensuring every potential client feels supported before committing. We maintain affordable pricing to ensure accessible services are the priority.

Proven Results & Client Testimonials – The most powerful proof of our work comes from those who have experienced transformation firsthand. Here’s what some of our clients have to say:

“Before working with Eden, I felt completely stuck and overwhelmed. Her ability to listen, guide, and push me in a safe yet challenging way changed everything for me. I now have clarity, confidence, and a renewed sense of purpose. She truly walks alongside you in your journey!” – Sarah M.

“I’m grateful for Eden’s coaching that resulted in tremendous growth for me both personally and professionally. She is not afraid of a challenge and she shines a positive light on difficult situations without judgement. Her approach helped shift my mindset in a way that opened up so many doors for me. As an introverted business owner, she helped me build my confidence and communication skills, which allowed me to put my best foot forward in any professional setting and feel like I belong there.” – Abigail E.

“The Connection Effect is more than just coaching—it’s a life-changing experience. I felt heard, supported, and challenged in the best way. I’m forever grateful!” – Michelle T.

Community Impact & Recognition – Our work goes beyond individual coaching. Through The Connection Effect, we give back to the community through free workshops, business development programs, community resource events, and fundraising for local initiatives. Additionally, earning an A+ accreditation from the Better Business Bureau (BBB) and winning the 2023 and 2024 Community Choice Award in Professional Coaching further validate the integrity and impact of our work.

Our reputation has grown because we lead with genuine care, deep expertise, and a relentless commitment to seeing our clients succeed. The work we do isn’t just about business—it’s about changing lives.

Contact Info:

• Website: www.connectioneffect.com
• Instagram: https://www.instagram.com/connection_effect/
• Facebook: https://www.facebook.com/connectioneffect
• Linkedin: https://www.linkedin.com/company/the-connection-effect/

Image Credits
Image 4; Mountain Pine Studios