We’re excited to introduce you to the always interesting and insightful Consuela Nicole. We hope you’ll enjoy our conversation with Consuela below.

Consuela, appreciate you joining us today. Let’s kick things off with your mission – what is it and what’s the story behind why it’s your mission?

My mission isn’t something I created in a brainstorming session—it was born from lived experiences, deep healing, and a powerful decision to reclaim my time, my voice, and my worth. I help women remove the mask, break free from the chains of limitation, and realign with a life of balance, boundaries, and bold self-leadership. That’s the heart of everything I do; It’s meaningful because I am the mission.

I know what it feels like to show up polished and put together yet silently drowning in overwhelm. I used to measure my value by how much I gave, how fast I moved, and how little I asked for in return. I wore the mask of “I got it all together” while quietly losing myself to burnout, resentment, and exhaustion.
Eventually, I hit a wall—and not just physically, but emotionally and spiritually. I didn’t recognize myself anymore. That was my wake-up call.
I had to pause. I had to pivot. And then I had to push forward—on my terms.

That moment changed everything. I started doing the inner work to reconnect with who I truly am beneath the performance. And what began as a personal transformation turned into a powerful calling: to create space for other women to do the same.
Now, through my coaching and consulting work, I walk alongside women who are ready to unmask, reset, and reclaim their freedom. I help them build systems and lives that feel aligned—not just efficient. I help them come home to themselves.

This mission matters to me because I know what’s on the other side. I’ve lived it. And now, I get to help other women rise, rooted in their truth and power.
So when you ask about my mission—know that it’s not just a tagline. It’s my story, my why, and my promise.

As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?

I AM Consuela Nicole, your favorite INSPIRATIONAL SPEAKER, LIFE BALANCE & ACCOUNTABILITY COACH & TALK SHOW HOST—and if this is your first time meeting me, welcome. I’m not just a coach or consultant—I’m a soul-led guide, an operations strategist, and a woman who turned her healing journey into a powerful movement.

I entered this work the same way many of us do—through fire. For years, I operated in overdrive: thriving on performance, juggling a thousand roles, and clinging to the image of “the strong one.” I was the woman who got things done, who said yes when she wanted to say no, who kept pouring from an empty cup—and who secretly wondered, “Is this really it?”
The truth? I burned out. I broke down. But that breaking became my breakthrough.

What started as a personal journey to living life with No More Limits and learning how to pause, pivot, and push forward with intention became the blueprint for everything I do today.

Now, through my brand and consulting agency, I serve in two powerful lanes:

1. Coaching & Personal Transformation
I work with women who are tired of wearing the mask—women who look like they have it all together but are struggling behind the scenes.
In my coaching experience, I help women:
• Reconnect with who they are beneath the hustle
• Set real boundaries that honor their energy
• Break free from cycles of burnout and over-giving
• Reclaim time, clarity, and self-leadership
• Living life with No More Limits while being Beautifully Flawed

Each week is a transformative cocoon: from peeling back the layers to rebuilding the foundation, setting standards, and finally, celebrating the powerful woman rising from it all.

2. Consulting & Operational Consultant
I also serve mission-driven leaders and businesses as an executive trainer and operations consultant. Through my agency, I offer:
• Operations Consulting – streamlining systems so people can lead with clarity, not chaos
• Executive Assistance – strategic support that goes far beyond calendar management
• Corporate Training & Development – because internal growth and empowered teams fuel external impact
Whether it’s emotional, strategic, or operational, I guide individuals and organizations to operate from a place of alignment, purpose, and sustainability. I don’t just help you build something that works, I help you build something that feels good to carry.

What Sets Me Apart?
It’s not just the strategy, it’s the soul. I blend high-level operational expertise with deep personal transformation work. You get the systems and structure, but you also get a coach who sees your patterns, your pain points, and your power.
I’m not afraid to challenge what’s not working. I create safe spaces for people to shed, shift, and soar. And because I’ve walked this path myself, I hold space without judgment, only intention.

What I’m Most Proud Of
Honestly? Seeing my clients reclaim themselves!
Watching women go from surviving to thriving—from shrinking to shining—is the most fulfilling part of what I do. I’m proud of every tear that turned into a breakthrough, every “aha” moment that sparked new boundaries, and every woman who decided she was no longer available for burnout.

What I Want You to Know
This is more than a business. If you’ve been feeling like you’re stuck behind a mask, running on autopilot, or simply ready for more—you’re in the right place. I’m here to walk with you through the messy middle and help you rise on the other side.
I don’t believe in hustle for hustle’s sake. I believe in healing, alignment, and building lives and businesses that feel like freedom.
Let’s take the mask off. Let’s unchain the potential. Let’s rebuild from the inside out.

I AM Consuela Nicole— Your favorite INSPIRATIONAL SPEAKER, LIFE BALANCE & ACCOUNTABILITY COACH & TALK SHOW HOST

What’s a lesson you had to unlearn and what’s the backstory?

For years, I believed that the more I did, the more I was worth. I wore busy like a badge of honor—always showing up, always saying yes, always pouring into everyone but myself. I tied my value to how much I could give, fix, or manage. And while it looked like success on the outside, I was silently drowning. Exhausted. Disconnected. I had confused being needed with being valuable.

The turning point came when I found myself burnt out, running on empty, and asking, “Is this really the life I worked so hard for?” That’s when I knew something had to shift. I had to unlearn the belief that rest is lazy, that boundaries are selfish, and that I had to earn my worth through exhaustion.

Now, I live and lead from a place of alignment—not overextension. I teach women the same: that their value isn’t in how much they do, but in who they are.
That one unlearning changed everything.

How about pivoting – can you share the story of a time you’ve had to pivot?

In May 2023, I underwent a thyroidectomy—a procedure I thought would be just another stop on the road to wellness. But no one prepares you for what happens when your entire identity is shaken in a single moment.

After surgery, I was told my vocal cords were crushed, and I had vocal cord paralysis. Let that sink in: a woman who speaks for a living, who coaches, trains, and leads conversations all day, was now facing the reality that her voice was gone.

Overnight, I went from talking 12 hours a day to being able to speak for just 30 minutes a day—on a good day. And for almost six months, I lived in that silence.

No coaching calls. No live training. No long talks with loved ones. No ease in expressing my thoughts, my truth, or even just saying “I love you” without pain or strain. While everyone saw the physical challenge, what many didn’t see was the emotional one, the identity crisis, the spiritual reckoning, and the deep internal pivot that was unfolding behind the scenes.

I had to sit still in a way I never had before. I had to listen to the parts of me I had drowned out with busyness and service. I had to get radically honest about who I was without the titles, the noise, and the non-stop movement.

And here’s the wildest part: in that silence, I met myself and learned, “Just because I didn’t have a voice, it didn’t mean that I could not be heard!”
I found a deeper power—not in what I said, but in how I showed up. I realized my voice isn’t just my sound, it’s my essence. My energy. My ability to hold space, even without words.

That chapter forced me to pivot in every way:
• I redesigned my business to honor my healing and energy
• I created more systems and boundaries
• I gave myself the space to rest without guilt
• I leaned into legacy work, not just the day-to-day grind

It was the most painful, humbling, yet transformative pivot of my life.

Now, every word I speak holds weight. Every moment I coach is sacred. And every woman I serve knows I’m not just teaching theory—I lived the breakdown and the rebuild.

So, when I say I understand what it means to pause, to pivot, and to push forward… know that those aren’t just words, IT’S MY TESTIMONY!

Contact Info:

• Website: www.ConsuelaNicole.com AND www.WhatsInYourCupConversations.com
• Instagram: https://www.instagram.com/Consuelanicole_
• Facebook: https://www.facebook.com/NoMoreLimits1
• Linkedin: https://www.linkedin.com/in/consuelanicole/
• Youtube: https://www.youtube.com/@ConsuelaNicole
• Other: www.facebook.com/consuelanicole/
  www.facebook.com/Whatsinyourcupconversations
  www.WhatsInYourCupConversations.com