Alright – so today we’ve got the honor of introducing you to Cherelle Marshall. We think you’ll enjoy our conversation, we’ve shared it below.

Hi Cherelle, thanks for joining us today. What do you think it takes to be successful?

Success, in its rawest form, requires one to have a relentless combination of passion, hard work, and adaptability. Setting clear, achievable goals, being unwavering in the pursuit of those goals, and learning from every stumble and setback. To be successful, stepping out of your comfort zone is a must, being able to embrace failure as a steppingstone, and keep pushing forward, even when the path is steep and uncertain. It takes grit, resilience, and an unshakable belief in yourself.

Cherelle, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?

Hey there, I’m Cherelle Marshall, and I wear many hats in the holistic wellness realm. I’m a dedicated yoga teacher and the driving force behind Expressions 4 U Yoga. The story of Expressions 4 U began back in 2013 when I gave birth to my dance company, which later evolved into the vibrant Expressions 4 U Dance Company.

The name “Expressions 4 U” holds special significance for me because, you see, movement has always been my way of expressing myself. It’s in the dance, the yoga, and every mindful step of my journey. After closing the curtains on my dance company, I ventured into the world of yoga, and it was like finding a missing piece of the puzzle. I knew I had to share this transformative practice with others.

So, I created Expressions 4 U Yoga, not just as a business but as a platform for people to discover the profound connection between movement, mindfulness, and holistic well-being. It’s a continuation of my journey, a dance of life and wellness, and I’m thrilled to share this journey with others.

Expressions 4 U Yoga is not just a yoga and massage studio; it’s a mobile haven of holistic well-being located in the heart of St. Louis, Missouri. My mission is simple yet profound: to help individuals discover, nurture, and celebrate the love for their mind, body, and spirit through the practice of yoga, meditation, and so much more.

Our Specializations

Corporate and Wellness Pop-Ups: E4UY dedicated to bringing well-being to your workplace. Our corporate and wellness pop-ups are designed to infuse positivity and mindfulness into your professional environment.

Workshops and Retreats: E4UY creates transformative experiences with our workshops and retreats. A space to gateway to self-discovery, relaxation, and growth.

Onsites: E4UY come to you. With our onsite services, E4uY bring the serenity of yoga and holistic wellness to clients chosen location.

Intuitive Wellness and Life Coaching: At E4uY we go beyond the physical, we help guide our clients on their life journey. Our intuitive wellness and life coaching offer a supportive hand to navigate the paths of their existence.

Expressions 4 U Yoga is a testament to the power of evolution and spiritual growth. I’ve traveled a path of self-discovery and transformation, learning to tap into my inner strengths. It’s a journey I am immensely proud of, and it’s the same journey I’m eager to share with the world.

My core belief is that every individual possesses a unique purpose and the innate strength to thrive. I am here not to tell clients what that purpose is but to guide them toward its discovery. With E4UY, our clients can embark on a journey of authenticity and personal fulfillment, unlocking the potential within.

What’s a lesson you had to unlearn and what’s the backstory?

This path has undeniably been a challenging one. It’s been a journey where I grappled with self-doubt, battled limiting beliefs, and carried the heavy weight of unworthiness on my shoulders. But in the midst of this struggle, my desire for something more ignited a spark within me.

To attain greater heights, I consciously chose to invest my time and energy in a profound transformation. This transformation began with the reprogramming of my subconscious mind. I delved into the wisdom found within self-help books, recited affirmations that resonated with my aspirations, and embraced various mindfulness practices. Each step I took was a conscious stride towards self-discovery and personal growth

Are there any books, videos or other content that you feel have meaningfully impacted your thinking?

Absolutely, there’s a handful of books that have left a lasting impression on my approach to management and entrepreneurship. The very first book that sparked a shift in my mindset was “Rich Dad Poor Dad” by Robert Kiyosaki. It opened my eyes to a whole new way of thinking about wealth and financial independence.

“Think and Grow Rich” by Napoleon Hill was another game-changer, teaching me the power of visualization and goal setting. Dennis Kimbro’s “Think and Grow Rich, The Black Choice” added an important layer of diversity and inclusivity to those principles.

“As a Man Thinketh,” “The Richest Man in Babylon,” “The Millionaire Next Door,” and “Money: Master the Game” all contributed valuable insights to my entrepreneurial journey.

“The Game of Life and How to Play It” is a classic that’s influenced my understanding of personal development. And believe me, the list goes on, as I continue to discover books that expand my horizons and fuel my growth.

Contact Info:

• Website: www.expressions4u.org
• Instagram: @expressions4uyoga – cherelle_d_
• Facebook: Expressions 4 U Yoga – Cherelle Marshall
• Linkedin: Expressions 4 U Yoga – Cherelle Marshall

Image Credits
Church Productions