We caught up with the brilliant and insightful ASHLEY TRESOLINE a few weeks ago and have shared our conversation below.
Alright, ASHLEY thanks for taking the time to share your stories and insights with us today. Was there a moment in your career that meaningfully altered your trajectory? If so, we’d love to hear the backstory.
Throughout my career journey, I’ve encountered several pivotal moments that have profoundly shaped my path. The first of these occurred when I was just 21 years old, a time when most individuals are embarking on their professional paths. However, instead of launching into my envisioned future, I received a life-altering diagnosis of Multiple Sclerosis (MS). This unexpected turn of events abruptly redirected the course I had envisioned for myself, prompting a profound reevaluation of my aspirations and priorities.
By the age of 29, with my MS treatment stabilized and a newfound sense of inner strength, I resolved to start a new path by venturing into entrepreneurship. The subsequent year marked the birth of Bella Foodie, a venture that burgeoned from my passion for wholesome, nourishing food and a desire to share my expertise with others. The creation of this business not only represented a significant personal achievement but also underscored my commitment to promoting wellness and vitality through mindful eating practices.
However, my journey was far from smooth. Last year, after a decade of running Bella Foodie, I encountered yet another defining moment that challenged my relationship with food and reshaped my perspective on health and wellness. Enduring almost a year of debilitating symptoms, including severe gastrointestinal distress and frequent hospitalizations, I found myself at a crossroads. Despite my relentless efforts, conventional medical interventions offered little relief.
It wasn’t until I sought the expertise of a Functional Medicine specialist, following the exhaustive efforts of my gastroenterologist, that I finally received a diagnosis: Mast Cell Activation Syndrome (MCAS). Once again, a diagnosis served as a catalyst for transformation, prompting a profound shift in how I perceive nutrition and holistic well-being.
Today, my journey has come full circle, imbuing me with a newfound appreciation for the intrinsic connection between food and health. Armed with personal experience and professional expertise, I am full steam ahead in my mission to empower others to prioritize their well-being, recognizing that true vitality comes from within. As I often tell my clients, health is not a destination but a holistic journey that begins by nourishing the body, mind, and soul from within. Healthy from the inside out.
As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?
At Bella Foodie, I serve as a trusted guide for Foodies navigating the complex world of dietary changes, particularly in the face of health challenges. Drawing from my own journey of grappling with illness and embracing a holistic approach to wellness, I offer a unique blend of empathy, expertise, and practical solutions tailored to the needs of each client.
One of the primary challenges my clients encounter is the daunting task of overhauling their diets following a diagnosis or health setback. The grocery store transforms into a confusing maze of choices, while menu planning and deciphering food labels become sources of frustration and uncertainty. It’s in this moment of uncertainty that my role comes in—I provide a steady helping hand to guide individuals through the intricacies of dietary changes, empowering them to make informed choices that support their health goals.
Central to my offerings is the cultivation of culinary skills and balanced meal planning. Through personalized cooking lessons, I equip Foodies with the knowledge and confidence to prepare wholesome, balanced meals that nourish both body and soul. From decoding food labels to mastering meal planning techniques, I empower my clients to take charge of their dietary journey with clarity and conviction.
Moreover, my services extend beyond individual Foodie consultations to encompass an array of offerings designed to cater to various needs and preferences. Whether it’s imparting culinary wisdom to aspiring Mini foodie or orchestrating health and wellness workshops for corporate teams, I am committed to fostering a culture of vitality and resilience in every facet of life.
My mission is simple to leverage my hard-won knowledge and firsthand experience to empower individual Foodies to reclaim their health and vitality. Whether through one-on-one coaching sessions or dynamic group workshops, I am dedicated to making a meaningful difference in the lives of those I help. With both in-person and virtual options available, ensuring accessibility for all who seek guidance on their journey toward optimal well-being. My measure of success lies not in numbers, but in the impact I have on the lives of those I am privileged to assist
If you could go back, would you choose the same profession, specialty, etc.?
It’s a question that makes you wonder, even with the joy of helping others and forming lasting connections.
In my youth, I dreamt of owning a bakery. Life had other plans for me. Yet, life’ holds endless possibilities and many chapters. Who knows what the next chapter may bring? For now, I embrace serving others, each moment and remaining open to new possibilities.
What’s been the most effective strategy for growing your clientele?
When I launched Bella Foodie, my marketing strategy relied heavily on word of mouth and minimal advertising due to budget constraints. However, as things evolved, I saw the immense value of networking within my industry and connecting with fellow small business owners who share my values.
Engaging with like-minded professionals has proven instrumental in expanding my business and cultivating a loyal clientele base. Additionally, leveraging both traditional and social media platforms has been paramount in increasing visibility and reaching new audiences. Strategically utilizing various media channels have played pivotal roles in the growth and success of my business.
Contact Info:
- Website: www.bellafoodie.net
- Instagram: @bellafoodie7
- Facebook: https://www.facebook.com/bellafoodie
- Youtube: https://www.youtube.com/channel/UC5eVZ_VtCSZii2pxSpsi5dQ
Image Credits
Professional Photos: Hillary Lynn Photography, Crystal Vazquez and Co. for HMU