We’re excited to introduce you to the always interesting and insightful Amber Helgeson. We hope you’ll enjoy our conversation with Amber below.

Amber, appreciate you joining us today. We’d love to hear the backstory behind a risk you’ve taken – whether big or small, walk us through what it was like and how it ultimately turned out.

Seven years ago, if someone had told me that my life and career would be deeply intertwined with plant medicines, I would have dismissed the idea as improbable. At that time, I was entrenched in a seven-year partnership and navigating the complexities of raising a young son. My life seemed stable, predictable, and safe. Yet, beneath the surface, I felt a profound call to heal, to delve deeper into my subconscious and unravel the stories my mind and body were clinging to—stories that were holding me back in ways I didn’t fully understand.

The risk I took was monumental and life-changing: I chose to embark on a healing journey with plant medicines. This decision was not made lightly; it required a leap of faith into the unknown. I had to confront the possibility that everything I knew—my relationship, my sense of self, and even my professional path—might be upended.

The process of working with plant medicines opened a gateway to parts of myself that had been suppressed and ignored. I began to uncover subconscious patterns and beliefs that were not only self-sabotaging but also detrimental to my well-being. These revelations were both enlightening and unsettling. They forced me to face truths about my life and relationships that I had long avoided. The healing journey was intense and all-encompassing; it demanded that I surrender to the process and trust that each step was leading me closer to my authentic self.

One of the most significant outcomes of this journey was the transformation of my business. Initially, my professional focus was far removed from holistic healing. However, as I experienced profound shifts and healing through plant medicines, I felt compelled to integrate these powerful tools into my work. This meant evolving my business to include a substantial focus on plant medicine therapy for my clients. It was a bold move, one that required me to educate myself extensively, earn the trust of my clients, and navigate the regulatory and societal challenges associated with plant medicine.

This shift in my business was risky. It meant stepping away from a familiar and comfortable path to embrace something unconventional and often misunderstood. There were moments of doubt and fear, especially considering the stigma that can surround plant medicines. But I believed deeply in their healing potential, having witnessed their transformative effects in my own life.

The journey also led to significant personal changes. I eventually ended my long-term partnership, recognizing that it no longer aligned with the person I was becoming. This decision, while difficult, was necessary for my growth. It meant embracing the reality of being a single mother again and redefining my identity amidst the ongoing process of healing. The uncertainty was overwhelming at times, but it was a necessary part of the journey.

Looking back, I see that the biggest risk I took was saying yes to myself—honoring my need for healing and trusting that my life would unfold in ways that supported my true self. This risk required immense courage and resilience, but it also brought profound rewards. Today, I am not only more aligned with my authentic self, but I am also helping others discover and heal their subconscious stories through plant medicines.

The journey was, and continues to be, challenging yet incredibly rewarding. It has taught me that true transformation often requires us to step into the unknown, to embrace risks, and to trust in the unfolding of our lives. This experience has reinforced my belief in the power of healing and the importance of living a life that is true to oneself.

Amber, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?

As a Colorado Somatic Psychedelic Life Coach, my approach to coaching is both innovative and transformative. What sets my practice apart is the unique blend of modalities I integrate, including Shamanism, Psychedelic Plant Medicine, Somatic Therapy, NLP, and Energy Work. This holistic approach allows for a comprehensive wellness journey that addresses the spiritual, mental, emotional, and physical aspects of one’s being.

Bridging science and spirituality is at the core of my practice. While I provide evidence of the benefits of plant medicine, I also work with clients on a spiritual level, recognizing that we possess multiple bodies – spiritual, mental, emotional, and physical – all interconnected and equally important in the healing process.

My journey to where I am today has been shaped by my own experiences with trauma and healing. Everything I offer my clients is rooted in personal experience and the profound transformations I’ve witnessed. While creating my own business presented its challenges, I’ve been fortunate to have a dedicated following and growing support network.

My work is designed to help clients overcome deep-seated issues, facilitating profound personal growth and healing. I specialize in guiding individuals through life transitions, trauma recovery, and self-discovery, using a combination of ancient wisdom and modern techniques. What sets me apart is my ability to tailor my approach to each client’s unique needs, ensuring a personalized and impactful experience.

I am most proud of the lasting changes and breakthroughs my clients achieve. Witnessing their journeys from pain and confusion to clarity and empowerment is incredibly rewarding. It is a testament to the power of the holistic methods I employ.

The main thing I want potential clients to know is that my practice is dedicated to fostering genuine, lasting transformation. Whether you are seeking to heal from past traumas, navigate a life transition, or deepen your spiritual connection, I am here to support you every step of the way. My commitment is to provide a safe, compassionate space where you can explore, heal, and grow.

If you are ready to embark on a transformative journey that bridges the gap between science and spirituality, I invite you to connect with me. Together, we can unlock your full potential and create the life you envision.

We often hear about learning lessons – but just as important is unlearning lessons. Have you ever had to unlearn a lesson?

The biggest lesson I had to unlearn on my healing journey was realizing that up until a certain point, my perception of myself and my life was far from accurate. Learning about Neuro-Linguistic Programming (NLP) was a game-changer for me. It revealed how heavily programmed we are by society and our individual experiences.

The Backstory
For years, I had all these beliefs about relationships, men, my value, and family. I used to think, “I’m not worthy of a healthy, loving relationship,” or “I need to meet certain standards to be loved.” These thoughts seemed so true because they were deeply ingrained. But then I started learning about NLP.

NLP showed me that our thoughts and behaviors are influenced by deep-seated neurological pathways and societal conditioning. It was eye-opening to see how much of my thinking was on autopilot, driven by external influences rather than my authentic self.

Unlearning the Old Beliefs
Unlearning these beliefs was both challenging and liberating. Here’s how I did it:

Spotting the Limiting Beliefs: I had to recognize what was holding me back. Thoughts like “I’m not good enough” became glaringly obvious.

Tracing Their Origins: Using NLP techniques, I looked into where these beliefs came from. I realized they were rooted in past experiences, societal messages, and family dynamics.

Reframing My Mindset: The most powerful part was changing how I viewed these beliefs. Instead of seeing myself through the lens of past traumas and societal expectations, I started seeing myself with truth and self-compassion.

The Moment It Clicked
The breakthrough moment was when I understood that my previous perceptions were not reality, but a construct of conditioned thoughts. It felt like a fog lifted, allowing me to see clearly. I realized I wasn’t bound by my past and that my value was intrinsic—not dependent on external validation or societal norms.

This clarity was incredibly freeing. It helped me build healthier relationships, foster self-love, and live more authentically. I started navigating my life based on my true values and desires, rather than the programmed beliefs that once dictated my actions.

By understanding these principles, anyone can start to break free from society’s limiting beliefs and live a life that’s truly their own.

Any stories or insights that might help us understand how you’ve built such a strong reputation?

My reputation in the market has been built on the foundation of personal experience and genuine relatability. Everything I provide for my clients stems from my own healing journey, which means I can attest to the efficacy of these methods firsthand. This not only ensures that the approaches I use are effective but also creates a deep sense of safety and trust for my clients.

The work I do dives deeply into the body, mind, and soul, often uncovering aspects that can be intimidating and scary. Creating a safe container for clients to explore and heal these hidden parts of themselves is paramount. The most important aspect of my work is providing this safe space where clients can meet themselves authentically and embark on their healing journey.

In addition to this, I walk with my clients hand in hand through their evolution. Having someone who understands the journey and can provide support and guidance through the process fosters a true communal connection. This combination of safety, understanding, and shared experience is what has truly helped build my reputation in the market.

Contact Info:

• Website: https://www.somaticpsychedeliccoach.com
• Instagram: https://www.instagram.com/embodied_medicine_weaving/
• Linkedin: https://www.linkedin.com/in/amber-helgeson-979579265/

Image Credits

i own the credits to all photos