Today we’d like to introduce you to Justen Arnold
Hi Justen, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I started my journey in the health and wellness industry over 20 years ago, driven by a passion for helping others achieve their fullest potential. Initially, I originally pursued a major in percussion, but I soon discovered my true calling lay in health and wellness. This led me to founding Flexx Mobility & Performance LLC, where I have been able to combine my expertise in fitness, nutrition, and holistic health to create personalized programs that address the unique needs of each client.
Throughout my career, I have held various roles, from a weather anchor and reporter to an assistant general manager in the restaurant industry. Each of these experiences has honed my skills in leadership, communication, and management. My time at the Rochester YMCA as a lead personal trainer and small group trainer allowed me to develop and implement impactful wellness programs, contributing to the community’s health and well-being.
In addition to my entrepreneurial ventures, I have served as a substitute teacher, bringing my skills in adaptability and resourcefulness to the classroom. This diverse background has enabled me to develop a holistic approach to health and wellness, emphasizing the interconnectedness of physical, mental, and emotional well-being.
Today, as a 2x best-selling author, I continue to inspire and educate through my writing, public speaking, and hands-on coaching. My mission is to empower individuals to overcome challenges, embrace change, and achieve their highest potential in all areas of life.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
No, it hasn’t been a smooth road. From the challenges posed by Covid to the uncertainty of starting a business, I’ve faced numerous obstacles. Writing two best-selling books was incredibly difficult, hindered by self-limiting beliefs and the struggle to overcome ADHD. However, these challenges and adversities have ultimately made me stronger and more resilient. Each hurdle has been an opportunity for growth and improvement, shaping me into a better person and a more capable entrepreneur.
As you know, we’re big fans of Flexx Mobility & Performance . For our readers who might not be as familiar what can you tell them about the brand?
Flexx Mobility & Performance LLC is a holistic health and wellness company dedicated to improving physical, mental, and emotional well-being through personalized exercise, nutrition programs, and life coaching. We specialize in mobility training, functional fitness, and injury management, catering to a diverse clientele, including athletes and individuals with specific health conditions.
What sets us apart is our integrative approach that combines fitness, nutrition, and mental health to provide comprehensive wellness solutions. We emphasize empathetic leadership, community engagement, and fostering a supportive environment. Our clients appreciate our personalized, hands-on approach and our commitment to helping them achieve their fullest potential.
One of our proudest achievements brand-wise is being recognized for our impact on clients’ lives, not just in terms of physical health but in overall well-being. We are known for creating lasting, positive change and helping clients overcome significant challenges.
We offer one-on-one coaching, group fitness classes, wellness workshops, and holistic health counseling. We aim to empower individuals to live healthier, more fulfilling lives by providing them with the tools and support they need to succeed. Our commitment to using environmentally friendly products and supporting various nonprofits further highlights our dedication to making a positive impact in the community.
For more information about our offerings, services, and how we can help you achieve your health and wellness goals, please visit our website or contact us directly.
Risk taking is a topic that people have widely differing views on – we’d love to hear your thoughts.
Risk-taking has been a pivotal part of my journey, and I’ve learned that the bigger the risk, the bigger the rewards. From writing two best-selling books to expanding my business location, adding online components, and conducting workshops and public speaking engagements, each step involved significant risks. Starting a business without a clear roadmap, navigating self-doubt, and overcoming ADHD were major hurdles. However, I view risk as essential for growth. Embracing these challenges has made me more resilient and adaptable, driving personal and professional success. I believe that taking risks, despite their uncertainties, is crucial for achieving meaningful progress.
Pricing:
- Flexx Mobility & Performance
Contact Info:
- Website: https://Flexxmp.com
- Instagram: @flexxmp @justenarnold
- Facebook: @flexxmp @justenarnold
- Twitter: @justenarnold
- Youtube: https://youtube.com/@flexxmobilityandperformancefmp
Image Credits
Taken by me