Today we’d like to introduce you to Emma Mulvany
Hi Emma , please kick things off for us with an introduction to yourself and your story.
I began my career as a certified holistic nutritionist, helping women disentangle from diet culture and return to honoring their bodies. Then, as I think many women in personal growth spaces like this, it was a personal moment of cracking open that lead me to helping women overcome self-doubt and limiting beliefs.
It was early 2021 and I was reading Glennon Doyle’s Untamed during my kids’ naptime. At this time, I was craving something, I just didn’t know what it was yet.
I had everything I ever wanted – a healthy and thriving family, an aligned business, a beautiful marriage and home – and yet I felt there was something missing. There was a dissatisfaction that I felt both guilty about experiencing yet couldn’t deny.
And so I sat on the couch with this book, and with each essay I read, I started to see all these boxes I was inhabiting that didn’t fit anymore, and weren’t serving me. Boxes that were contributing to this feeling of being caged, this feeling of something missing and feeling stifled.
These boxes felt like “shoulds”. They dictated the view I had of what each area of my life “should” look like.
And in trying to fit “the look”, I was missing out on all this magic, depth, and richness that this life has to offer.
If I do it my way.
I continued to play with stepping outside of these boxes and I found such liberation and a sense of freedom from doing things differently that just felt so good.
And natural, and powerful.
And so I started to bring this awareness into my work with women, and immediately saw the far-reaching implications of what can happen when we believe in ourselves and reclaim our confidence to do life our way.
This eventually lead me to not only transition to Women’s Empowerment work fulltime, but to focus on freeing women from self-doubt and the limiting beliefs that are holding them back from creating a life they’re in love with – one of depth, richness, and aligned with what lights them up.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
While it’s been a beautiful, insightful, and awakening experience, it hasn’t been easy. There have been lots of ups and downs and days I wanted to flat out quit.
Days I wondered if I was reaching anyone or making any difference at all.
But then I’d remember my own power, and return to my natural gifts of connecting and being in community with women, and it pulls me right back to my mission and fire.
There’s a lot of entrepreneurial messaging, especially in the coaching industry, that pushes urgency and hustle, and I’ve found that a focus on these qualities actually runs counter to creating a meaningful, intentional, and impactful business, which is my goal.
When I walk my own talk – tuning into my own intuition and trusting myself first – I see the impact and results I’m hoping for.
As you know, we’re big fans of Empowerment by Emma (previously EM Holistic Wellness). For our readers who might not be as familiar what can you tell them about the brand?
I help women overcome the self-doubt and limiting beliefs that are holding them back from living a life they’re in love with. With the 4-step self-doubt solution, we do the deep work to reclaim your confidence so not only are your needs met, but your dreams and desires are front and center. Whether you’re a mom struggling with identity and wondering where you fit into the busy family landscape, or a single women finding her purpose and voice – this work is for every woman who feels like something is missing. Who knows that there’s more to life than “this” and is ready to do something about it.
What sets me apart is my signature approach called the Self-Doubt Solution, which marries the masculine, logical “mindset” work that has been a primary focus of the personal growth industry for years (what I call “head work”), with embodiment work that brings you back home to your body where your wisdom and intuition lies (what I call the “heart work”).
When you bring these two aspects together – the head and the heart – by restoring self-trust, realigning personal integrity, and reconnecting to your intuition – your capacity, power, and confidence soar in a way that is personalized and deeply aligned with your desires for a life you’re in love with.
Networking and finding a mentor can have such a positive impact on one’s life and career. Any advice?
Let your intuition lead is always my #1 piece of advice and why I offer a free consultation call before clients get started. We know instantly if someone is a good fit for us by that gut feeling telling us to lean in – or the one telling us to back away.
Whether I’m looking for a mentor myself, or meeting with new clients, fit is everything. And it’s not always based on something we can easy define or point to as “the reason” to work with them. It’s a vibe, and following it is step 1 to unleashing the magic of your empowered path.
Pricing:
- Private Mentorship: 3 Month Investment: $1,499
- Private Mentorship: 6 Month Investment: $2,999
Contact Info:
- Website: https://emmamulvany.com
- Instagram: @empowerment_by_emma
- Facebook: https://facebook.com/emholisticwellness
Image Credits
Lisa Kathan Photography