Today we’re excited to be connecting with Kerri Pagliarini again. We’re excited to feature one of their products in our gift guide – learn more below and we encourage you to use your gift budget to support small businesses & creatives whenever possible.
Kerri, we loved learning your story, but I think our audience is going to appreciate learning about the product side of your story as well. So, maybe you can help bring everyone up to speed?
I’m so excited to share my cookbook with you— it’s been such a passion project! It’s full of recipes that are easy, delicious, and designed to make healthy eating feel less like a chore and more like an adventure.
The idea came from my own struggles with sugar addiction and emotional eating, but also from what I’ve seen with my clients. So many people are confused about what to eat or feel stuck in a rut, bored with the same meals over and over again. I wanted to create something that takes the guesswork out of healthy eating and brings joy back to the kitchen.
What sets this cookbook apart is that it’s more than just recipes. It’s also a toolkit for building a better relationship with food—staying mindful, and ditching the guilt. It’s designed for anyone who is ready to take control of their eating habits…and it’s easier than you think.
And let’s be honest—this isn’t about being perfect. It’s about progress. These recipes are packed with flavor, making it easier than ever to enjoy cooking and eating. If you’re ready to have more fun in the kitchen while kicking sugar to the curb, this book is for you.
What’s been the most exciting part of the journey of taking this product from idea to real life?
The most exciting part of bringing this cookbook to life has been seeing an idea that started as a spark—my own struggles and those I’ve seen in my clients—turn into something real and tangible that can actually help people. There’s something so surreal about holding the finished product in your hands and knowing it’s packed with tools and recipes that can genuinely make a difference in someone’s life.
What really lights me up, though, is hearing the feedback. When someone tells me they tried a recipe and couldn’t believe how yummy it was or that it brought excitement back to their meals, I know it was all worth it. Watching this go from a personal passion to a tool that empowers others to kick cravings, make better choices, and feel amazing—it’s like a full-circle moment. It’s been an incredible ride, and knowing this cookbook will find its way into people’s kitchens and help them enjoy the process of getting healthier… That’s everything.
If you had to boil your product or brand down to one core message – what would that message be?
If I had to boil it all down, the core message would be: clean eating can be delicious. You don’t have to choose between food that’s good for you and food that tastes amazing—you can have both. My goal is to show people that healthy cooking doesn’t have to be boring, complicated, or feel like punishment. It’s about discovering flavors you love, making simple swaps that work for your life, and enjoying the process of fueling your body in a way that feels good and satisfying. It’s all about finding that balance where clean cooking becomes something you actually look forward to—and maybe even crave!
Is there anything else you’d like to share with our readers about your product or brand?
This cookbook is more than just the food—it’s about feeling empowered, confident, and in control of your health. It truly is not about being perfect. It’s about progress, small wins, and finding joy in the process.
Contact Info:
- Website: https://empower-wellnesscoaching.com
- Instagram: https://www.instagram.com/sugar_ko_coach/
- Other Links: https://a.co/d/4bzdg4u https://www.youtube.com/@WineandDineDivas