Alright – so today we’ve got the honor of introducing you to Cheryl Albright. We think you’ll enjoy our conversation, we’ve shared it below.
Cheryl, thanks for taking the time to share your stories with us today We’d love to hear the backstory of how you established your own practice.
During the course of my work within the local community, I conceived the idea of establishing my own yoga practice. My employer was apprised of my intentions to commence a venture that would concentrate on the practice of yoga. To that end, I began by working only on Saturdays at my own business. Over time, the business expanded, and I subsequently reduced my work hours at my previous job while working on a per diem basis at a local hospital. I executed a gradual and deliberate exit strategy from my former employment, and despite encountering some obstacles, I managed to complete all necessary tasks successfully.
Upon reflection, I realize that I should have engaged the services of an administrative assistant much earlier than I did. This would have enabled me to concentrate more on outreach, scheduling, and intake, instead of taking on multiple roles myself for the first three years of the venture.
As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?
My name is Cheryl Albright, and I am a licensed occupational therapist and yoga therapist who specializes in providing comprehensive services to individuals of all ages, diagnoses, injuries, and mental health challenges. My company, Soul To Soul Yoga, offers occupational therapy, yoga therapy, group yoga classes, Sibshops, and community education and training. Our primary objective is to help individuals regulate their nervous systems, enabling them to participate in daily activities and achieve optimal functioning and performance.
At Soul To Soul Yoga, we adopt a unique approach to occupational therapy that sets us apart from other practices. We believe that the brain can change with proper support and daily habits, regardless of age or the presenting diagnosis. We provide highly individualized therapy that focuses on what is meaningful to each person. We recognize that therapy is a collaborative process that requires active participation from the client and therapist.
One of our core values is to meet individuals where they are in their journey towards optimal functioning. We are proud of the highly customized services we provide to our clients, which are rooted in evidence-based practices. Our team of experts is committed to providing the highest quality care to help individuals achieve their goals and enhance their quality of life.
In summary, Soul To Soul Yoga is a leading provider of occupational therapy and yoga therapy services. We pride ourselves on offering comprehensive, individualized care that is designed to help individuals achieve optimal functioning and performance.
How about pivoting – can you share the story of a time you’ve had to pivot?
In January 2019, I received a notification of my father’s hospitalization and was required to travel to New York to make his final arrangements. At that time, I had a small team of contractors, and my business had recently started accepting insurance. Additionally, I had just leased a commercial space and was organizing an event with registered attendees. However, all of this came to a halt due to the unfortunate circumstances.
To make the most of my time, I had to prioritize my focus on both personal and professional aspects of my life. This required delegating tasks to my contractors and trusting that they would be completed meticulously, even if it was not the way I would have done it. I stayed in New York for almost six weeks, and during this time, I took steps to ensure that my clients’ needs were met. I established a telehealth service, which proved to be an asset in 2020.
Through this ordeal, I learned to delegate tasks effectively and trust in my team’s abilities. I also learned the importance of prioritizing my focus and being adaptable to the situation. This experience taught me valuable lessons that have contributed to my professional growth.
Putting training and knowledge aside, what else do you think really matters in terms of succeeding in your field?
Having access to coaches and mentors has been a pivotal factor in the success of Soul To Soul Yoga. The path of entrepreneurship can be a solitary one, and the guidance of a knowledgeable individual can prove invaluable in navigating the unknown. These individuals have provided me with the tools to comprehend the financial aspects of my business, which, in turn, has enabled me to develop standard operating procedures, streamlining day-to-day activities and improving efficiency. The guidance I have received has been varied, with coaches coming from both a related field and the broader business world.
Contact Info:
- Website: www.soultosoulyogasrq.com
- Instagram: @soultosoulyogasrq
- Facebook: @soultosoulyogasrq
- Linkedin: https://www.linkedin.com/company/soul-to-soul-yoga-llc