Alright – so today we’ve got the honor of introducing you to Shamoneak Thomas. We think you’ll enjoy our conversation, we’ve shared it below.

Shamoneak, appreciate you joining us today. Risking taking is a huge part of most people’s story but too often society overlooks those risks and only focuses on where you are today. Can you talk to us about a risk you’ve taken – it could be a big risk or a small one – but walk us through the backstory.

In late April 2023, I decided to take a chance and start Pilates. Why was it such a significant risk? I was stepping into a new environment, not knowing anyone, and trying a new workout. But much to my delight, I was greeted with open arms, and I have since developed a deep fondness for Pilates! I am now considering becoming an instructor, and I plan to offer low-cost and free Pilates classes to those in my community, especially the Black community.

Integrating wellness into my brand, Krazy Essentials was a natural fit, and aligning it with Pilates was a no-brainer. However, I would have never discovered this without taking that initial risk! Sometimes you must push through your fear and discomfort to uncover a new passion and become more confident in your true self.

Shamoneak, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?

I’m the Owner of Krazy Essentials, a Certified Mindfulness Coach, a Pilates enthusiast, and S.C. born and raised. I’m an American College of Healthcare Sciences student pursuing a Master of Science in Aromatherapy. As a strong advocate of self-care and self-love, I am dedicated to helping individuals discover and adopt healthy habits, including mindfulness and stress management, which enhance their overall mental, spiritual, and physical health.

In today’s fast-paced world, stress and anxiety are constant companions for many people, so my focus on stress management is particularly relevant and valuable. Encouraging a mindful approach to life can help people to manage their stress better and improve their overall well-being.

Krazy Essentials’ body products are a must-try, as I expertly blend body oil, body butter, and perfume oils to create an indulgent and luxurious experience.

Learning and unlearning are both critical parts of growth – can you share a story of a time when you had to unlearn a lesson?

I had to unlearn that failure is not final. I stumbled in my first year of college and flunked out. I was embarrassed and felt like I let my parents and myself down. I regrouped and set out on a path that would change my life forever. Enrolling at Francis Marion University, I pursued a Bachelor of Business Administration in Finance, laying the groundwork for the remarkable journey that awaited.

Fast forward a decade, and I have honed the art of conveying complex messages with empathy across diverse sectors. However, my true passion lies in employee engagement, where active listening and empathetic connections form the bedrock of exceptional experiences.

Yet, I am more than just numbers and strategies. I bring a creative, mindful, and holistic approach to everything I do. Armed with the secret weapons of business analytics, emotional intelligence, program management, and project management, I ensure that every deliverable exceeds expectations.

Recognizing the vital significance of employee well-being, I have pioneered a wellness channel within my current employer. This initiative has fostered a supportive and vibrant workplace culture, igniting the team’s collective potential. Because when your team thrives, your company soars to unprecedented heights.

Any advice for growing your clientele? What’s been most effective for you?

Being myself.

Being true to oneself is more rewarding than conforming to others’ expectations. As you become more at ease with your individuality, you learn to be confident in your identity, openly sharing it with others. When customers see you as genuine and relatable, the relationship develops. Remember, stepping out of your comfort zone is necessary for growth and development, a recurring theme for me this year.   

Contact Info:

• Website: www.krazyessentials.com
• Instagram: www.instagram.com/shamtheecreator
• Facebook: www.facebook.com/krazyessentials
• Twitter: www.twitter.com/krazyessentials
• Business iG: www.instagram.com/krazyessentials