We were lucky to catch up with Polita Hartley recently and have shared our conversation below.
Polita, thanks for taking the time to share your stories with us today Setting up an independent practice is a daunting endeavor. Can you talk to us about what it was like for you – what were some of the main steps, challenges, etc.
I opened The ONE Strong Foundation to help students, college students, young adults, and adults to encourage people to live a healthier lifestyle. I am an author of a book called, Stronger You in Christ, published by Trilogy Christian Publisher, a subsidiary of Trinity Broadcasting Network.
The book is a 40-Day Transformation Journey is a fitness program with a purpose in allowing Jesus to create in you a stronger mind, body, and spirit. It is a daily devotional with hard questions that makes you ponder and teaches you to be disciplined in all areas of your life so you are resilient in all circumstances. It encourages you to live a healthier lifestyle in choosing good nutrition, challenging fitness exercises, have better relationship with people, actions steps in discovering your purpose, prioritizing your goals so you have balance, and using your God given gifts to live the abundant life that God intended you to have.
I have several fitness programs to choose from that focuses on creating a healthier Mind, Body, and Spirit and merchandise, online accessories in OneStrongFoundation.com website.
The One Strong Foundation is a Fitness Program with a Purpose based on biblical principles.
Each program is a 40 day Transformation Journey
1- Love like Jesus – to create in us a Lovely Mind, Body , & Spirit
2- New You in Christ – to create in us a New Mind, Body, & Spriit
3- Grateful Heart with an Attitude of Gratitude – to create in us a Grateful Mind, Body, & Spirit
4- Stronger You in Christ – to create in us a Stronger Mind, Body, & Spirit

Polita, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?
The One Strong Foundation is a Fitness Program with a Purpose. It’s a program that focuses on Mind, Body, and Spirit.
Inspiring people to be the person God created you to be.
1. Feed your Mind God’s Word & Pray
2. Fuel your Body Good Nutrition & Exercise
3. Live a Holy Spirit led life, love one another, help someone, be active, & share the love of Jesus in your community.
Each Program is a 40-Day Transformation Journey. It is a fitness program with a purpose in allowing Jesus to create in you a stronger mind, body, and spirit. It is a daily devotional with hard questions that makes you ponder and teaches you to be disciplined in all areas of your life so you are resilient in all circumstances. It encourages you to live a healthier lifestyle in choosing good nutrition, challenging fitness exercises, have better relationship with people, actions steps in discovering your purpose, prioritizing your goals so you have balance, and using your God given gifts to live the abundant life that God intended you to have.
We’d love to hear a story of resilience from your journey.
As my family and friends were doing the transformation program, we have gotten closer to God and have connected in serving in our community. We share the love of Jesus through being part of local church, helping people in our community, growing spiritually through daily devotional, prayer, bible studies, small groups, and living God’s teachings daily.

Are there any books, videos, essays or other resources that have significantly impacted your management and entrepreneurial thinking and philosophy?
Stronger You in Christ is a fitness program with a purpose is published by Trilogy Christian Publisher and they have been amazing team to work with. They are very professional and had a great check list for each step of the publishing process. I knew exactly what step I was in and what to expect for next steps.
Stronger You in Christ helps you determine and identify your passion, strength, and weaknesses. It has a very structured goal planning to help you break down each goal into smaller attainable task and activity. It has great prioritization so you can focus on your top priorities. It is based on biblical principles so you have the scripture on demand as a way to guide so you can do further research in your bible as you are researching a topic. It helps you create a strong foundation so you can be resilient in any situations that you may be going through. Most of all knowing that God is with you to get you through any weather of life whether its a hurricane, a storm, sunny, or windy. It makes you want to go on a deep dive with God to talk with him about your goals and deepens your relationship with the Lord.
Contact Info:
- Website: https://onestrongfoundation.com/
- Instagram: Mind- jesus_discipleship Body-onestrongFoundation Spirit-theOneStrongFoundation
- Facebook: Jesus Discipleship
- Youtube: @loveandgratitude3982
- Other: https://linktr.ee/theonestrongfoundation Podcast : https://open.spotify.com/episode/1ZMNaQaePpCRaDiD5oRZWN?si=eD9sYTl-Q061aAlOTQ-p5A
Image Credits
Polita Hartley Hartley Polita

