We recently connected with Tasha Mack and have shared our conversation below.
Tasha, appreciate you joining us today. We’d love to hear about the things you feel your parents did right and how those things have impacted your career and life.
Growing up , my parents seemed strict compared to other parents. There were tasks /chores I had to do. There were responsibilities daily around the house. School was extremely important and the way you present yourself and treat others was as well. My mom would say treat people the way you want to be treated and never leave home looking horrible because you never know whom you may see lol. My father is one of the hardest working people I know and even now retired.. he works hard on whatever his new project is and stays focused.. steadfast.
With all this being said, at the time of growing up , I had no idea how it would shape me into what I am today. My parents gave me the gems of life!! You work hard, treat people fair, you do what makes you happy and always represent yourself well because eyes are always watching. I am so grateful for my parents as they have definitely impacted and molded me into the woman I am today in life and in business.

As always, we appreciate you sharing your insights and we’ve got a few more questions for you, but before we get to all of that can you take a minute to introduce yourself and give our readers some of your back background and context?
I am Tasha Walker. Also Known as Tasha Mack. Owner of Tasha Mack Fitness, LLC. As a fitness professional, I provide many things.. I am a personal trainer, group fitness instructor , yoga instructor and meditation coach.
I have always had a love for fitness. After having my son over 17 years ago, I learned that it was not easy getting off baby weight and that a different type of focus was needed. I worked hard to lose the weight and did. Others around me watched my journey and were inspired . I would help others in their journey and determined that this was my purpose. To inspire and lead in the wellness journey of others. I have learned to do this in so many different spaces. Whether it’s in my group fitness classes ( Shoutout to the fearless Mack Squad- a group fitness group that does HIIT classes 4-5 times a week and kill it) or through a yoga class to practice mindfulness in movement.. I am here to ground you. That is my purpose!
I am most proud of the confidence I have helped my clients find. This gives them the push to do more not only in fitness but in life. My brand was completed during the beginning of the pandemic. Created or finally for virtual fitness and has since grown! I am the founder of the annual Tasha Mack Fitness Wellness Retreats and provide corporate partnerships as well.
If you could go back, would you choose the same profession, specialty, etc.?
Absolutely. I believe that everything happens for a reason!

How’d you build such a strong reputation within your market?
I think consistency via social media and transparency. I am constantly keeping my audience in the loop and I’m real. I say how I feel and why. Everyone’s wellness journey is personal. Therefore I have to give them just that
Contact Info:
- Website: www.tashamackfitness.com
- Instagram: @tashamackluvsyoga2
- Facebook: Tasha Mack Fitness, LLC

