We recently connected with Kella Rose and have shared our conversation below.
Kella, thanks for taking the time to share your stories with us today One of the things we most admire about small businesses is their ability to diverge from the corporate/industry standard. Is there something that you or your brand do that differs from the industry standard? We’d love to hear about it as well as any stories you might have that illustrate how or why this difference matters.
The Global Institute of Wellness defines wellness as, “the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.”
What do you think when you hear the word wellness? For many, these words relate to the area of physical wellness. But what if I told you wellness was more?
There are actually 8 different areas, also known as dimensions, of wellness. These include: physical, mental, financial, intellectual, environmental, social, spiritual, and occupational. Each of these dimensions directly impact the others. If one area is lacking, another will be lacking.
In my coaching and workshops, I focus on all of these areas because they are all essential to a person’s wellness. Many times, others in this industry will have a strong focus on one of the dimensions, which is fine for short-term success, but to fully help a person improve their wellness, the entirety the 8 dimensions needs to be addressed. This is something I do differently from others in my industry.
Kella, love having you share your insights with us. Before we ask you more questions, maybe you can take a moment to introduce yourself to our readers who might have missed our earlier conversations?
I have been there and understand the struggle. The times when you googled “How to lose weight?” or “Why do I feel off?” The times when you felt stuck and didn’t know what to do next, but you knew you needed to do something. The “something” is where I come in.
At Kella Rose Wellness I meet you where you are at. Whether you are struggling with emotional eating, feeling overwhelmed with what the doctor told you, or even just feeling lost – I can support you.
Kella Rose Wellness specializes in coaching and workshops addressing the 8 Dimensions of Wellness in your life. I work with motivated individuals through a holistic approach to address what road block is stopping you from reaching your wellness goals.
The Global Wellness Institute defines wellness as “the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.”
And that is exactly what I do.
Kella Rose has a Bachelor’s of Science degree in Nutritional Sciences, along with a Certificate in Integrative Health.
Can you open up about how you funded your business?
Your job is an investment into your business.
It took me awhile to learn this, but as soon as I adopted this mindset I have found more peace with working on my business and going to a job to fund my vision.
Do what works for you, but be realistic. Another mindset I have adopted is, grow with the flow of cash. Yes, many people have taken out loans for businesses and have been alright. Others, it didn’t go as great. Growing with the flow of cash requires patience and discipline which is absolutely required for a successful business leader.
So whether you need to have a full-time, part-time, or even drive for Uber – it is an investment.
We’d love to hear the story of how you built up your social media audience?
Authenticity. It is what humans crave. Your followers follow and engage with your social media for a reason – talk to them! People want to feel connected to you and to your product/brand.
Don’t fake authenticity, because people will eventually figure out it is fake.
Contact Info:
- Website: www.kellarosewellness.com
- Instagram: kellarosewellness
- Facebook: Kella Rose Wellness