We’re excited to introduce you to the always interesting and insightful Dawn Thompson. We hope you’ll enjoy our conversation with Dawn below.
Dawn , looking forward to hearing all of your stories today. Was there a defining moment in your professional career? A moment that changed the trajectory of your career?
There was a defining moment in my life when everything I believed about strength, empowerment, and healing was tested in ways I never imagined.
I was a mother in my late 30s moving into my early 40s, building a business centered around coaching women, emotional well-being, and empowerment. I had already overcome poverty, addiction issues, and years of struggling from a less than ideal. Childhood. I had fought hard to rebuild my life, put myself through school, and create something meaningful from my pain. From the outside, it looked like I had finally arrived at a place of purpose and stability. I had focused my early adult years on getting PTSD recovery. I went on to get trained in Somatic healing, leadership, communications, and women’s empowerment.
I was helping others in my emotional wellbeing and spiritual coaching practice.
My career was thriving and I felt like a was thriving.
But life was ready to humble me once again.
While I was supporting women in reclaiming their lives, my own world began to crumble. My daughter, still in middle school at the time, was diagnosed with rare autoimmune diseases and battling a severe eating disorder. Suddenly, I found myself in a situation I could not coach my way out of. I could not fix it. I could not think positively enough, work harder, or spiritually bypass the reality of what was happening.
For the first time in a long time, I came face to face with complete powerlessness.
And yet, within that season, I learned one of the most important lessons of my life: there is strength in surrender. Through radical self-acceptance, deep compassion for myself, and the willingness to ask for help from friends, neighbors, and community, we slowly made it through. I learned that empowerment is not about controlling every outcome. Sometimes empowerment is allowing yourself to be held. Sometimes it is resting. Sometimes it is crying on the kitchen floor and still getting up the next morning.
That chapter of my life taught me how to walk between the mystical and the mundane… to hold faith while also facing reality, to trust intuition while accepting uncertainty, and to keep coming back home to myself even in the darkest moments.
My hope is that by sharing my story, others who feel alone, overwhelmed, or powerless will remember this: you do not have to carry everything by yourself. Healing is not always about fixing. Caretaking has its limits Sometimes it is about softening, receiving support, and allowing yourself to be human while finding the courage to continue forward one moment at a time.
My daughter is now thriving in college and through deep rest and radical acceptance, I have found my way back to homeostasis.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.
Bio:
Dawn Thompson is an intuitive life coach, emotional well-being guide, and spiritual advisor dedicated to helping women navigate life’s deepest transitions with clarity, empowerment, and self-trust. As the founder of Dawn Of The New Era, she has created a movement centered on emotional healing, subconscious reprogramming, somatic awareness, and the sacred balance between the mystical and the everyday.
Through private coaching, the The New Era Awakenings Podcast, and the New Era Academy,
Dawn supports women through relationship challenges, parenting, menopause, spiritual awakening, and personal transformation. Her work empowers women to fully embody themselves, strengthen family and community connections, and grow emotionally/spiritually while creating a life rooted in authenticity and purpose.
‘The majority of my clients simply want deeper connections in the relationships and to learn that same radical acceptance technique. They seek to live their best life and when I intuitively tap during a coaching call… I’m able to see a formula people can do in order to get on their best path. And if they’re in a space where they find themselves powerless during a dark time…I hold their hand through it. A lot of my clients call me ‘spirit momma or ‘mystic momma’. I grew up lacking the constant support of a healthy mother figure and it’s important to me that everyone that feels called to work with me, gets access to the nurturing that I have to give.’
www.dawnofthenewera.com

Learning and unlearning are both critical parts of growth – can you share a story of a time when you had to unlearn a lesson?
At one point in my life, I really thought that all problems could be solved. When my daughter had a rash her face, I assumed I would be able to pick some herbs and heal her holistically. I am a healer, I have healed my own life and helped hundreds heal with reiki, somatic resolution techniques, shamanic journey and herbs.
I discovered that she had an autoimmune. We still didn’t give up. We try gluten-free diets, went to Chinese medicine acupuncture and more. She was then diagnosed with juvenile arthritis and a rare disease where all her food comes up called rumination. We had seven different specialist that Childrens and none of them were helping any of her problems that continued to mount.
I found myself feeling so powerless. I was able to heal physically emotionally and more… and my daughter was suffering greatly before my eyes. No solutions were apparent.
I can do nothing to help my very own only child. Every attempt I made to get her help…produced no results. I watched her fight for her life at one point with a horrible eating disorder. The same year she had major surgery removing her ear to drill the deteriorated bones inside her senior year of high school.
I had to unlearn the belief system that everything has a solution. Sometimes the solution is simple, acceptance to very hard things.

Can you share a story from your journey that illustrates your resilience?
I grew up in a very abusive traumatic home with a sociopathic stepmom. This is actually what birthed me into the world of emotional intelligence and using the body and somatic healing techniques to overcome severe abuse and PTSD.
I had been institutionalized when I was young younger and deemed unfit to be a functioning member of society. Not only did I overcome that using the same techniques I use with my clients, but I am now thriving.
Contact Info:
- Website: https://www.dawnofthenewera.com
- Instagram: @dawn_of_the_new_era
- Facebook: Dawn Of The New Era
- Twitter: Dawn Of The New Era
- Youtube: @dwwnofthenewera33



Image Credits
@daniellepetrosa
@bradhall
