We recently connected with Tatyana Bowen and have shared our conversation below.
Tatyana , appreciate you joining us today. Is there a heartwarming story from your career that you look back on?
I have spent most of my life helping people move and feel better through physical activity. I worked as a physical education teacher and for over 25 years I taught aerobics to both children and adults.
My goal was always more than just exercise. I wanted people to enjoy movement, feel inspired, and gain positive energy. In my classes I combined exercises with dance and rhythm so people could feel joy, confidence, and vitality. Seeing people smile, become stronger, and feel happier through movement has always been the most rewarding part of my journey.
Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.
For most of my life I have been passionate about helping people feel stronger, healthier, and more confident. I began my professional journey as a physical education teacher and spent more than 25 years teaching aerobics and movement to both children and adults. My goal was always to inspire people to stay active, enjoy movement, and feel the positive energy that comes from taking care of the body.
Over time my work expanded beyond physical wellness into energy and spiritual practices. Today I work as an energy practitioner, helping people navigate different life situations and challenges. One of the things I do is create protective red string bracelets that are prepared with intention and energy practices to help people feel protected from negative influences.
I also work with Slavic runes, using them as symbolic tools to help people focus their intentions and move toward positive changes in their lives—whether that is improving their career, attracting love, increasing prosperity, or finding clarity in difficult moments.
In my practice I also work with meditation and cosmic energy channels, which I use during my sessions to focus energy and intention. Through these practices I try to support people in finding balance, strength, and positive direction in their lives.
What makes my work special to me is the combination of movement, energy, and spiritual awareness. My mission has always been to share positive energy and help people feel empowered, inspired, and connected to their own inner strength.
Do you think you’d choose a different profession or specialty if you were starting now?
Yes, absolutely. If I could go back, I would still choose the same path. Creativity, beauty, and self-expression have always been a big part of who I am. Through dance, fashion, and creative projects, I can inspire people, share positive energy, and bring elegance into the world. Every experience on this journey has helped me grow, and I truly believe I am exactly where I’m meant to be.
Putting training and knowledge aside, what else do you think really matters in terms of succeeding in your field?
In my opinion, beyond training and knowledge, passion, authenticity, and positive energy are the most important. People feel when you truly love what you do. In creative fields especially, confidence, charisma, and the ability to inspire others make a big difference. When you believe in yourself and share your unique energy with the world, opportunities naturally appear.
Contact Info:
- Instagram: tata.bowen
- Other: TikTok : youngforeverugc@gmail.com
