Alright – so today we’ve got the honor of introducing you to Delia Mccabe. We think you’ll enjoy our conversation, we’ve shared it below.
Hi Delia, thanks for joining us today. So let’s jump to your mission – what’s the backstory behind how you developed the mission that drives your brand?
Mental health is critical to living a fulfilling and healthy life. My desire to help people via clinical psychology shifted when I discovered that nutrition impacted both brain development and function and that it’s not possible to optimally impact a mal-nourished brain because all change is brain change and a mal-nourished brain can’t use psychotherapy effectively.


Delia, before we move on to more of these sorts of questions, can you take some time to bring our readers up to speed on you and what you do?
Please see the previous answer too.
I offer in-person consultations for people battling with burnout, PTSD, and other mental health challenges.
I work with organisations to develop programs that help their teams function more creatively, recover from burnout, become more engaged, and productive.
I work with habits of mind (psychology), re-calibrating the nervous system (neuroscience) and replenishing the nutrients that chronic stress depletes people of (nutritional neuroscience). Few (if any) consultants deal with cognitive health challenges in this way.
People experience transformation when they work with me because we’re working with all the relevant areas that need attention – not a ‘quick-fix,’ unsustainable and unhealthy way to address challenges.


How about pivoting – can you share the story of a time you’ve had to pivot?
Please see my answer to where I shifted from psychology to nutritional neuroscience.


Do you have multiple revenue streams – if so, can you talk to us about those streams and how your developed them?
I have on-line courses, and I work with a small group of trusted colleagues to share my expertise with their clients.
Contact Info:
- Website: https://lighterbrighteryou.life
- Facebook: https://www.facebook.com/lighterbrighteryou
- Linkedin: https://www.linkedin.com/in/dr-delia-mccabe/
- Other: Substack: https://deliamccabe.substack.com



