Today we’re excited to be connecting with Samantha Hua again. We’re excited to feature one of their services in our gift guide – learn more below and we encourage you to use your gift budget to support small businesses & creatives whenever possible.

Samantha, so thrilled to have you joining us again, this time to talk all about your services and so let’s jump right in. Please give our audience some background on your services.
Do you feel tired, heavy, out of balance, and just surviving? Let’s figure out what is stopping you from thriving and feel great in your body through eating great food, creating healthy habits, setting up an environment for success, and getting to the root cause of the problem. Use food and therapy to completely change your lifestyle in manageable steps. Get a free 30-minute phone consultation to make sure this is the right fit for you.

You will learn about nutrition, balance, mindset, food politics, and learn how to connect the puzzle pieces that create successful weight loss and health goals for good.

Do you remember the moment you realized the world needed this product?
I started my health coaching practice in 2009 thinking I would help people eat better by focusing on nutrition. I quickly learned that most of my clients needed to understand the mind. The root cause of the problem can sound like figuring out what got in the way of a healthy lifestyle, how we self-sabotage to simply learning to create sustainable habits.

Once the brain and balance was addressed, the nutrition part became quite easy for most. Thankfully, I thrive when talking about emotions. It ended up being an unforeseen perfect match.

If you had to boil your services or brand down to one core message – what would that message be?
Get healthy by eating delicious food, loving the way you move your body, and incorporating more joy and less guilt/judgment/shame.

What are you most thankful for?
I am thankful for all of those to took a chance to be vulnerable with me and walked away happier, more fit, and seeing their place in the world differently. What a privilege that others have allotted me especially when they just find me on Google or Yelp.