We recently connected with Jennifer Narr and have shared our conversation below.

Alright, Jennifer thanks for taking the time to share your stories and insights with us today. Let’s jump back to the first dollar you earned as a creative? What can you share with us about how it happened?

For years, I poured my heart into painting, creating countless pieces, yet I struggled with the confidence to attach a price tag to my work. Instead, I gave my art away for free, finding joy in simply sharing my passion with others.

After over a decade of working with acrylics, I discovered Zen Tangling—a meditative art form that added intricate detail and a calming rhythm to my creations. In 2019, a spark of inspiration struck: why not merge the two? This fusion of vibrant acrylic painting and delicate Zen Tangling became my signature style, a beautiful balance of color, movement, and mindfulness.

When the pandemic hit, it gave me the push I needed to take a leap of faith. That same year, I opened an Etsy shop. It felt bold—and a little terrifying. I couldn’t help but wonder: would anyone truly see the value in my art? Then it happened—I sold my first piece. That moment wasn’t just about making a sale; it was about recognizing that my art had value, and so did I.

To this day, every sale feels as special as the first. Each piece that finds a home is a reminder of the journey I’ve taken—and the beauty of believing in yourself.

Awesome – so before we get into the rest of our questions, can you briefly introduce yourself to our readers.

Here’s a refined and creative version of your story:

I was 30 years old when I first picked up a paintbrush. At the time, I was entangled in the criminal justice system, and during my incarceration, I took a random art class that would unknowingly change my life. I remember flipping through European magazines, captivated by the bold blues of houses and the warm reds of brick. I studied each section of the images, attempting to replicate them with acrylics.

The instructor wasn’t one to guide or critique; instead, he let us explore freely. But one day, he paused at my table, glanced at my work, and said, “You have a great eye for color.” That single compliment meant more to me than words can express. It sparked something within me—a flicker of confidence.

Encouraged, I saved up to buy my own painting supplies and began painting in my room. I painted for hours on end, losing myself in the creative process. Before long, I had created so many pieces that I had to send them home because I’d run out of space in my locker.

When I was released, I kept painting, but I realized that selling my art wasn’t my primary goal. I wanted to use art as a tool for empowerment, especially for those who, like me, had been impacted by the criminal justice system. I started teaching painting classes—similar to the “Paint and Sip” events you see in communities—but with a focus on accessibility and healing.

Unfortunately, juggling work and raising two kids on my own made it difficult to fully pursue this dream. Still, art remained a constant in my life. Years later, while working for a large nonprofit on the East Coast, I began bringing art supplies into the cafeteria during lunch breaks. Paper, markers, pens, chalk—I used them to create an informal space where men re-entering society could express themselves and connect. Art became a bridge, opening conversations and breaking down barriers of fear and judgment.

I’ve since embraced art as a meditative tool—a way to release judgment and find peace. This journey has brought me opportunities I never imagined. I’ve been invited to speak about mass incarceration and healing through art at events like the New Jersey Social Justice Coalition and the Ramsey County Judges Dinner in Minnesota. I’ve also created a guided inner-child meditation paired with a painting activity for groups interested in self-healing through art.

While I don’t sell a lot of my own work, art continues to find me. In 2023, I was asked to create a mural for a new yoga space. Now, I’m in discussions to design a second mural for another healing space. I never set out to be an artist, but it feels as though art chose me.

Art has taught me to try, fail, and try again. It has pushed me beyond my comfort zone and opened doors I never dreamed of. Today, I use it as a tool in coaching sessions to help clients work through their blocks. Art, to me, is a lifeline, and there’s a style for everyone. What I love most is how two people can create the same piece yet end up with something uniquely their own—both equally amazing.

Art is not just about creating; it’s about connecting, healing, and discovering what’s possible when you let go of judgment and embrace the process.

Can you share a story from your journey that illustrates your resilience?

Resilience, to me, has been about finding strength in the face of challenges and refusing to let my circumstances define my potential. When I was entangled in the criminal justice system, I could have easily given up on myself, but instead, I found a spark in something as simple as a compliment during an art class. That spark grew into a passion, and despite limitations, I painted anyway—sending my work home when I had no space to keep it. After my release, life didn’t magically become easier. I juggled raising two kids alone while trying to find my footing, yet I kept creating, teaching, and using art as a tool for healing, not just for myself but for others. Even when I failed or had to shift my focus, I didn’t stop; I adapted, learned, and kept moving forward. Resilience isn’t just surviving—it’s thriving, growing, and finding ways to turn struggles into opportunities to connect, empower, and inspire.

What do you find most rewarding about being a creative?

For me, the most rewarding part of being an artist is using art as a tool to inspire and empower others, especially those who feel unseen or unheard. I love witnessing the transformative power of creativity—whether it’s breaking down barriers, sparking healing conversations, or helping someone discover their own voice through art. It’s not just about creating; it’s about sharing the process, teaching, and watching others embrace art as a way to express themselves and find healing. Every time I connect with someone through art—whether I’m coaching, speaking, or simply creating alongside them—it reminds me of how powerful creativity can be in transforming lives, including my own.

Contact Info:

• Website: https://www.jennifernarr.com
• Youtube: @centeredlotus