We recently connected with Christina Villegas and have shared our conversation below.
Christina, looking forward to hearing all of your stories today. How did you come up with the idea for your business?
The idea for Flying Curves Dance Studio was born from a deeply personal journey of self-discovery and empowerment. For years, I struggled with feelings of insecurity and a lack of confidence in my own body. Like many women, I was constantly bombarded with societal standards and expectations about how I should look and behave. This pressure was overwhelming, and it often left me feeling disconnected from my true self.
The turning point came when I attended my first pole dance class. It was a transformative experience that went far beyond the physical workout. As I moved, I felt a powerful connection to my body and my femininity that I had never experienced before. The dance studio became a safe haven where I could explore my sensuality without judgment, and I saw how profoundly this impacted my self-esteem and overall well-being.
I realized that many women were in the same boat as me, yearning for a space where they could reconnect with their authentic selves and feel empowered. Traditional fitness classes and dance studios often missed the mark, focusing solely on physical fitness without addressing the emotional and psychological aspects of empowerment. There was a clear gap in the market for a place that combined physical movement with deep emotional and psychological growth.
With this realization, the vision for Flying Curves Dance Studio began to take shape. I wanted to create a sanctuary where everyday women could come and feel instantly comfortable, a place where they could explore their insecurities, build lasting confidence, and tap into their sensual side. The idea was not just to teach pole tricks or burlesque routines but to provide a holistic experience that nurtured the body, mind, and soul.
What sets Flying Curves apart is our unique approach to dance and movement. We focus on the individual’s journey, emphasizing authenticity and personal growth over perfection. Our classes are a blend of physical training and emotional support, creating a community where women can share their stories and uplift each other. This holistic approach was something I hadn’t seen elsewhere, and I knew it had the potential to make a significant impact.
The most exciting part of this journey has been witnessing the transformations in the women who walk through our doors. Seeing them embrace their true selves, gain confidence, and form lasting bonds with each other has been incredibly fulfilling. The emotional drive behind Flying Curves is the belief that every woman deserves to feel powerful, beautiful, and connected to her authentic self.
Starting Flying Curves Dance Studio was not just a business endeavor; it was a mission to create a positive change in the lives of women. The logical foundation was clear: there was a need for a space that combined physical, emotional, and psychological empowerment through movement. But beyond the logic, it was the passion for helping women discover their true selves and the joy of seeing their transformations that made this journey worthwhile. This is why I knew Flying Curves was a worthwhile endeavor, and it continues to be a source of inspiration and fulfillment every day.

Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.
Hello, I’m Christina, the CEO of Flying Curves Dance Studio. My journey into the world of dance and empowerment began from a place of personal transformation. Like many women, I struggled with self-confidence and body image issues. I found solace and strength through dance movement, which allowed me to connect with my body in a way that was both empowering and liberating. This journey of self-discovery and empowerment inspired me to share this transformative experience with others, leading to the creation of Flying Curves Dance Studio.
Before embarking on this path, I worked as a reality TV producer. While the job was exciting, I realized that my true passion lay in helping women discover their inner strength and beauty. My experiences in the entertainment industry highlighted the intense pressures and unrealistic standards often placed on women. This realization fueled my desire to create a space where women could break free from these constraints and embrace their authentic selves.
At Flying Curves, we offer a range of classes designed to help women explore and embrace their sensuality, build confidence, and deepen their relationship with themselves. Each class is crafted to provide a supportive and nurturing environment where women can explore their insecurities, celebrate their individuality, and develop lasting self-confidence.
In addition to Flying Curves, I founded the coaching program Goddesses Empowered, which shares the same philosophy of holistic empowerment. This program broadens clients’ horizons by helping them realize the boundless possibilities in their lives. Through one-on-one and group coaching sessions, workshops, and retreats, Goddesses Empowered aims to guide women on a journey of self-discovery, personal growth, and empowerment.
Flying Curves Dance Studio and Goddesses Empowered address several key issues for our clients:
Lack of Confidence: Many women struggle with body image and self-esteem. Our classes and coaching sessions are designed to help them build confidence through movement and self-expression.
Need for Community: Women often feel isolated in their journeys toward self-discovery. Our studio and coaching program foster supportive communities where they can connect and uplift each other.
Desire for Authenticity: In a world that often imposes unrealistic standards, we provide spaces where women can be their authentic selves, free from judgment.
What truly sets Flying Curves and Goddesses Empowered apart is our holistic approach to empowerment and embodiment. We focus on the individual’s journey, emphasizing authenticity and personal growth over perfection. Our classes blend physical training with emotional support, creating a unique and transformative experience for our clients. Additionally, our studio and coaching program are designed to be welcoming and inclusive, ensuring that every woman feels comfortable and valued from the moment she walks through our doors.
I am most proud of the transformations I witness in the women who join our studio and coaching program. Seeing them embrace their true selves, gain confidence, and form lasting bonds with each other is incredibly fulfilling. Each success story is a testament to the power of our approach and the impact it has on the lives of our clients.

Can you tell us about a time you’ve had to pivot?
Before founding Flying Curves Dance Studio, I worked as a reality TV producer. The world of reality television was fast-paced and thrilling, but it often felt superficial and disconnected from the deeper, more meaningful aspects of life that I was passionate about.
I had already been taking dance classes, including pole and burlesque, as a way to connect with my body and explore my sensuality. Dance provided me with a sense of empowerment and self-expression that was missing from my career in television. However, it was a tragic incident that truly changed the trajectory of my life and forced me to reassess my priorities.
In the aftermath of this event, I found myself at a crossroads, questioning what I wanted to do moving forward. The incident made me realize how precious life is and how important it is to align one’s work with personal values and passions. During this period of reflection, my experiences with dance became even more significant. They provided me with the strength and clarity I needed to move forward.
I saw the potential for dance to empower other women, just as it had empowered me. I envisioned a space where women could explore their sensuality, build confidence, and form supportive communities. This vision led to the creation of Flying Curves Dance Studio. Leaving my career in reality television to pursue this new path was both daunting and exhilarating. It meant stepping away from a stable and well-established career to venture into the unknown. But I knew that helping women discover their inner strength and beauty was a mission worth pursuing.
This pivot from reality TV producer to dance studio owner and empowerment coach has been incredibly rewarding. It has allowed me to align my work with my values and passions, and to create a lasting positive impact on the lives of many women.

Can you share a story from your journey that illustrates your resilience?
In my journey with Flying Curves Dance Studio and Goddesses Empowered, I’ve faced the unique challenge of balancing my roles as a nurturer, coach, and business person. Creating a supportive and empowering environment for my students and clients is at the heart of what I do, but navigating these roles often comes with complexities and difficult decisions.
As someone deeply invested in the personal growth and well-being of others, it can be tough to maintain professional boundaries while fostering close, supportive relationships. I’ve found that blending the roles of mentor and business owner requires careful navigation to ensure that personal connections do not blur into professional responsibilities.
I’ve had to learn that my role as a leader sometimes means making decisions that may not be universally liked, but that are essential for the growth and integrity of my studio and coaching programs. It’s a delicate balance to maintain, and it’s not always easy to reconcile the desire to be liked with the need to stay true to my mission and values.
Despite these challenges, I’ve remained committed to my vision of empowering women through my work. I’ve learned that resilience in this context means embracing the difficult aspects of leadership and staying focused on the broader goals of creating a positive impact. It involves accepting that not everyone will be pleased with every decision and finding strength in staying true to the mission of helping women discover their empowered selves.
This journey has reinforced my belief in the importance of authenticity, clear boundaries, and unwavering dedication to the mission of Flying Curves and Goddesses Empowered. It’s about continuing to foster a supportive environment while also navigating the complexities of leadership with grace and resilience.
Contact Info:
- Website: https://www.flyingcurves.com
- Instagram: https://www.instagram.com/flyingcurvesdancestudio/
- Facebook: https://www.facebook.com/flyingcurvesdancestudio/
- Youtube: https://www.youtube.com/@GoddessesEmpowered
- Yelp: https://www.yelp.com/biz/flying-curves-dance-studio-northridge



