We’re excited to introduce you to the always interesting and insightful Samantha Bense. We hope you’ll enjoy our conversation with Samantha below.
Samantha, appreciate you joining us today. Coming up with the idea is so exciting, but then comes the hard part – executing. Too often the media ignores the execution part and goes from idea to success, skipping over the nitty, gritty details of executing in the early days. We think that’s a disservice both to the entrepreneurs who built something amazing as well as the public who isn’t getting a realistic picture of what it takes to succeed. So, we’d really appreciate if you could open up about your execution story – how did you go from idea to execution?
As aquaBelly founder, I’m a former science and math teacher, took a leap of faith to combine my passion for helping women, teaching, and exercising to create a national fitness and healthy living brand. Our focus on aquatic therapy and exercise sets us apart from the rest, and we are determined to change the perception that aqua exercise is somehow soft. With extensive training in exercise science, nutrition, health, and biology, I have developed a unique approach to wellness that is accessible to a wide range of people.
As a fitness enthusiast and a lover of the water, I recognized a need for pregnant women to have a safe, effective, and enjoyable exercise program that was not readily available. Thus, I combined my two passions to create aquaBelly in 2010. Since then, we have expanded our program to cater to individuals from all backgrounds, providing a variety of water fitness programs. Our success has led us to train coaches across the country, ensuring that more people can benefit from exercising in the water. At aquaBelly, we believe that wellness should be accessible to everyone, and we strive to make that a reality through our innovative approach to fitness. Join us and dive into a healthier lifestyle today!
Great, appreciate you sharing that with us. Before we ask you to share more of your insights, can you take a moment to introduce yourself and how you got to where you are today to our readers.
Welcome to aquaBelly, where fitness, nutrition, and healthy living come together to help you achieve your wellness goals since 2010. Our safe and effective water fitness and wellness programs are designed for all ages, including moms, moms-to-be, babies, children, and active adults. With our aquaBelly, aquaBooty, aquaBaby, aquaKid, aquaGrand, and aquaFlo programs, we offer a variety of options to fit your unique needs and preferences.
Our certified coaches provide group, private, and semi-private classes at your location or at different facilities in your area. We also offer coach training courses for those who want to become part of our family of coaches. At aquaBelly, we believe in making fitness accessible and fun for everyone.
But that’s not all – we also offer water wellness retreats for individuals, groups, and corporations. These retreats provide a unique wellness experience that combines the benefits of water fitness with relaxation and rejuvenation.
Join us and make a commitment to a healthier tomorrow. With aquaBelly, you’ll Get Fit, No Sweat!
Are you a looking for a safe and effective way to stay fit during all stages of your life? Look no further than aquaBelly! Founded by Samantha Bense B.S. Biology & Marine Biology, a certified nutritionist and exercise specialist, aquaBelly offers a unique fitness solution that combines the benefits of water with a focus on healthy living. Our mission is to help people achieve a healthy and balanced lifestyle, from conception through all stages of life. With certifications in PrePostnatal, Newborn and Senior Adult exercise and aquatics, Samantha brings extensive knowledge and expertise to every session. Join us today and experience the ultimate solution for women’s fitness – Fit for Life Without the Sweat!
At aquaBelly, we believe in promoting healthy living right from the moment of conception. Our core values revolve around the idea of being the standard of quality, safety, and efficacy in lifelong fitness and wellness. We strive to create a passion for honoring the mind, body, and spirit in all our participants, whether they are mothers, children, or adults. Our commitment to these values is what sets us apart and drives us to make a positive impact on the world. Join the movement and discover the aquaBelly difference today.
Let’s talk about resilience next – do you have a story you can share with us?
As an entrepreneur, I’ve learned that hardships are inevitable. The emotional, mental, physical, and financial toll can be overwhelming. But I refused to let these challenges break me. Through tears and stress, I turned to meditation, self-development, and exercise to build my resilience. Over 15 years, aquaBelly has undergone immense changes, but my ability to listen and flow like the ocean has been a constant source of strength. As a diver, swimmer, yogi, runner, scientist, teacher, and coach, I’ve learned that the breath is everything. It centers me, focuses me, and makes me happy. Even during economic crises, I’ve remained compassionate in building my business. Let my journey inspire you to ride the waves of entrepreneurship with resilience and compassion.
I’m the founder of aquaBelly, who took the plunge to create a fitness program that combines my passion for helping women, teaching, and exercising. Starting a business from scratch was not easy for me, but I was inspired by my parents, who were entrepreneurs themselves. I knew the benefits of aquatic therapy and exercise, but I also knew that the fitness industry was dominated by the hardcore pays off mentality. I wanted to offer something different, something that was not the typical old people’s workout. And thus, aquaBelly was born a revolutionary fitness program that helps people achieve their fitness goals in a fun and effective way. So, if you’re ready to dive in and make a splash in the world of fitness, come join the aquaBelly community and experience the difference for yourself!
Have you ever had to pivot?
At aquaBelly, we take pride in our certified coaches who are the backbone of our company. Our comprehensive career training program is designed to accommodate people from all backgrounds, and we are thrilled to announce that despite the challenges of Covid-19, we have successfully trained coaches in California, Hawaii and Mississippi.
The pandemic forced us to pivot and change the way we offer fitness classes and our career training program. It was a daunting task, but our team rose to the challenge and adapted quickly to ensure our coaches could teach classes virtually. We understand that staying active and healthy is more important than ever, and our coaches are ready to help our clients achieve their fitness goals.
Contact Info:
- Website: www.aquabelly.com
- Instagram: https://www.instagram.com/aquabelly/
- Facebook: AquaBelly
- Linkedin: Samantha Bense